
Willkommen im TCM Café – einem Ort, an dem moderne Achtsamkeit auf die Weisheit der Traditionellen Chinesischen Medizin trifft. In diesem Podcast sprechen wir über Gesundheit, Emotionen, Ernährung, Nervensystem, Energie & die Verbindung zwischen Körper und Alltag. Ruhig, ehrlich & alltagsnah. Nicht kompliziert. Sondern so, dass du dich selbst darin wiederfinden kannst. Für alle, die Gesundheit nic... more
| Publishes | Weekly | Episodes | 25 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessAlternative Health |

Punkt 3 Uhr nachts. Die Augen fliegen auf, das Herz klopft und der Kopf schießt sofort in ein unkontrollierbares Kopfkino. Kommt dir das bekannt vor? Viele Menschen glauben, dieses nächtliche Erwachen sei Zufall oder ein rein psychologisches Problem.... more
Du isst perfekt nach Plan, bereitest deine Bowls vor, verzichtest auf Unreines und trotzdem streikt deine Verdauung? Du leidest unter einem ständigen Blähbauch, frierst leicht und fühlst dich nach dem Essen energetisch und emotional leer?
In dieser ... more
Essen sollte eigentlich etwas Natürliches sein.
Und trotzdem denken viele Menschen heute den ganzen Tag darüber nach:
Was ist gesund? Was ist erlaubt? Wann sollte ich essen? Was ist „richtig“?
In dieser Folge sprechen wir darüber, warum Essen für v... more
Viele Menschen leben heute im Dauerreiz:
ständig erreichbar, ständig beschäftigt, ständig „an“.
Und selbst freie Momente werden oft sofort wieder gefüllt.
In dieser Folge sprechen wir darüber, warum unser Körper Rhythmus, Ruhe & echte Pausen brauch... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 | |
Apple Podcasts | #30 | |
Apple Podcasts | #99 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with TCM Cafe:
1. Irgendwo in der Mitte - TCM-Ernährung aus der Seelenküche
2. GESUNDHEIT KANNST DU LERNEN
3. Dr. Anne Fleck - Gesundheit und Ernährung
4. Moment mal - Geführte Meditationen mit Franziska Behlert
5. happy, holy & confident® Dein Podcast fürs Herz und den Verstand
TCM Cafe launched 2 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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