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TCM 2 GO

Yu

Verstaubtes altes Wissen? Traditionell chinesische Medizin ist zeitlos und nun wertvoller denn je! Im Podcast erzähle ich dir, wie wir uns mit Ernährung und anderen Möglichkeiten noch fitter machen. Damit wir um die Wette mit der Sonne dem Alltag entgegenstrahlen.

PublishesTwice monthlyEpisodes22Founded5 years ago
Language
German
Categories
Health & FitnessNutrition

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Artwork for TCM 2 GO

Latest Episodes

Tantra und Klischees. Ich spreche darüber, warum ich mich nicht groß als „Tantrika“ oute, was Respekt vor Linien & Kontext für mich bedeutet und wie tantrische/daoistische Prinzipien in meine TCM-Praxis einfließen. Ohne Sex- Labeling.

„Lass halt los“ klingt gut, hilft selten. In der Metall-Season (Herbst) geht’s um Klarheit & Rhythmus: Lunge (Einatmen, Grenzen) und Dickdarm (Ausscheiden, Entscheidungen). Ich spreche über Ent-Kopplung im echten Alltag- mit Live-Anekdoten (DM vom Ex... more

TCM und TCM Ernährung ist bekannt für langfristige Erfolge, not quick fixes. Im Sommer kann unsere Haut schon mal sensibler reagieren, daher bekommst du in dieser Folge ein paar Empfehlungen.

Außerdem: alte Rezepte, die zu Kaiserzeiten in China vom... more

- Was das Herz mit dem Feuer zu tun hat nach TCM

- Wie wir alle unsere Elemente stärken können im Sommer

- Ernährungstipps

- Feuer im Daoismus und ihre Bedeutung

- Journalprompts zum Reflektieren

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TCM 2 GO launched 5 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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