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Irgendwo in der Mitte - TCM-Ernährung aus der Seelenküche

Melanie Strohm-Beran

Willkommen bei "Irgendwo in der Mitte - TCM-Ernährung aus der Seelenküche"! Mein Name ist Melanie und ich bin integrative Ernährungsberaterin nach TCM, Kochkursleiterin und Kinesiologin. Ich liebe gutes Essen! Und ich kann Dir zeigen, wie eine auf Dich und Deine Lebenssituation abgestimmte Ernährung Dein Leben verbessern kann. Die traditionelle chinesische Medizin und das Wissen aus Ernährungswiss... more

PublishesWeeklyEpisodes76Founded2 years ago
Language
German
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Latest Episodes

Wenn der Hun aus der Badewanne steigt...

Diese Folge war eigentlich ganz anders geplant. Doch manchmal nimmt das Leben die Regie selbst in die Hand – vor allem, wenn Stress mit am Tisch sitzt. Mein Sohn war krank, die Technik wollte nicht, Termine dr... more

Farbe, Form, Konsistenz: Dein täglicher Blick ins Klo als wertvoller Hinweis auf deine Gesundheit

In dieser Folge geht es um ein Thema, über das wir nicht oft sprechen – aber das unglaublich viel über unsere Gesundheit aussagt: unseren Stuhlgang.

Ich... more

Wie Weißkraut, Chinakohl & Co. Deine Mitte stärken und Dich fit durch die Übergangszeit bringen

Weißkraut, Chinakohl, Rotkraut oder Kohlsprossen – alle gehören zu den unterschätzten Powerfoods des Herbstes. In dieser Folge erfährst Du, wie Kohl Deine... more

Unsere Mitte im Fokus

Das Erdelement in der TCM steht für unsere Mitte – für Milz und Magen, die uns nähren, stabilisieren und unsere Energie und unser Blut bilden. In dieser Folge erfährst du, welche Aufgaben das Erdelement hat, Einblicke in den Ele... more

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4.9 out of 5 stars from 84 ratings
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1. Satte Sache | Ernährung & Wissenschaft
2. Natürlich Gesund
3. Dr. Anne Fleck - Gesundheit und Ernährung
4. Dr. Matthias Riedl - So geht gesunde Ernährung
5. GESUNDHEIT KANNST DU LERNEN

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Irgendwo in der Mitte launched 2 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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