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Artwork for Tales from the Valley Podcast

Tales from the Valley Podcast

talesfromthevalleypodcast
Running
Wollongong
Marathon
Gold Coast
Personal Best
Park Run
Christmas Gifts
Sydney Marathon
Athletics
Gold Coast Marathon
Newcastle Marathon
Marathon Running
Jess Hull
Running Injuries
Wollongong Track Club
Shell Harbour 10K
Melbourne Marathon
Canberra Marathon
Olympic Games
South Coast

Behind every runner there is a story, and we think our local communities deserve to have theirs’ told. The Tales from the Valley Podcast aims to uncover running stories from the South Coast of NSW. Passionate runners Sam Hodges & Katie Mahoney will be catching up on a weekly basis to unravel the running stories from the South Coast and take you on their own personal running journeys.

PublishesWeeklyEpisodes100Founded2 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Tales from the Valley Podcast

Latest Episodes

Sam sits down with Riley Kilham for the first instalment of our new monthly segment.

Riley has generously thrown in a $100 Run Havoc voucher for one TFTV listener each month — absolute legend 🙌

This month we dive into Riley’s training week — inclu... more

Sam catches up with Hamish “Kerns” Simpson, fresh off 30 loops at Reds Backyard Ultra (203.7km).

Hamish has lined up at Reds three years in a row, but this year looked different — after linking up with super coach Barry Keem, he’s built consistency,... more

This week, Sam & Katie chat with up-and-coming triathlete Jack Caldwell.

Hailing from Eden on the Far South Coast of NSW, Jack has been training from a young age. A naturally strong swimmer who also shone in school cross country, Jack eventually com... more

This week, Sam & Katie sit down with the incredibly inspiring Taya Mae. Fresh off a huge PB streak — 42:51 for 10K at Shellharbour and a 3:20 marathon in Melbourne just last weekend — Taya shares her unique journey through running, bodybuilding, and ... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

For The Kudos
For The KudosFor The Kudos

Recent Guests

Myles Gough
Two-time winner of the Canberra Marathon and passionate runner
Episode: TFTV CTMF Race Recap ft. 2025 Winner Myles Gough
Adam Brill
A keen runner and long-time friend of Sam, transitioning from professional golf to running.
Episode: TFTV ft. Adam Brill
Pat Miller
Founder of the Wolfpack and key member of JT Running
JT Running
Episode: TFTV ft. Pat Miller
Harm Schaap
Competitive middle-distance runner and training partner
Episode: TFTV ft. Harm Schaap
Matt Johnsen
Elite runner and coach
Episode: TFTV ft. Matt Johnsen
Paul Gallina
Co-founder of Traak Hats
Traak Hats
Episode: TFTV ft. Paul Gallina & Andrew Kyrie (Traak Running)
Andrew Kyrie
Co-founder of Traak Hats
Traak Hats
Episode: TFTV ft. Paul Gallina & Andrew Kyrie (Traak Running)
Laura Morath
A local Wollongong runner and a dominant figure in Kembla Joggers.
Kembla Joggers
Episode: TFTV ft. Laura Morath
Morgan Clarke
Organizer and administrator of Your Local Run Club.
Episode: TFTV ft. Morgan Clarke (Your Local Run Club)

Hosts

Sam Hodges
Host and passionate runner, sharing personal insights and experiences in running.
Katie Mahoney
Co-host with a focus on personal running journeys, experiences, and community building.
Mitch Ryan
Co-host known for engaging discussions about running experiences and insights.

Reviews

5.0 out of 5 stars from 39 ratings
  • Great for all runners

    Love this show. Live the other side of the globe, but almost feel like I am a part of the community in the Gong. Mitch, Katie and Sam are all top notch, and the guests have been fab too.

    Apple Podcasts
    5
    BrillK
    United States10 months ago
  • Sexiest podcast on the air waves

    This podcast is the sexiest thing on the air waves. It literally brings my ears to orgasm.

    Thanks to the team I have started running, and when I put the pod on … I can just run and run and run and run and run and run and run and run and run and run.

    Keep it up Lego’s

    Apple Podcasts
    5
    Runnergal69
    Australiaa year ago
  • Inspiring Podcast For Runners

    Tales From The Valley is such an inspiring podcast for anyone who loves running and great stories. The hosts have a great way of connecting with their guests making every episode feel personal and impactful.

    Apple Podcasts
    5
    Zaima Khandaker
    Australiaa year ago
  • Interesting and entertaining

    Your go to podcast for all things running in Australia. Lots of high achieving, special guests come on the show and you learn a lot of skills and techniques you can use to improve your output.

    Apple Podcasts
    5
    oppositepainter
    Australiaa year ago
  • Insightful, informative, entertaining!

    Fantastic running podcast. Really love the fact that each week you learn about a different runners story. Come up the great work team!

    Apple Podcasts
    5
    Tunnaz Runnaz
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners enjoy the balance of humor and seriousness, making it approachable for runners at all levels.
Many feel inspired by the community aspect emphasized by the hosts and guests.
The podcast is seen as a valuable resource for runners looking to relate to others in their sport.
Listeners appreciate the engaging storytelling that connects running with personal journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#65
Australia/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

TFTV ft. Daniel Wood
Q: What advice do you have for new runners looking to improve their times?
Daniel advises getting a coach to help with proper training and form, as it makes a significant difference.
TFTV ft. Daniel Wood
Q: What do you attribute the improvements in your running times to?
He attributes it to proper training, coaching, and learning how to run correctly to maximize efficiency.
TFTV ft. Daniel Wood
Q: Was your half marathon just a time trial, or did you jump in a race at that?
Daniel ran his half marathon during a race event, highlighting his competitive spirit.
TFTV ft. Daniel Wood
Q: How did you get into running?
Daniel started running to stay fit for Touch Footy but became obsessed with the sport as he set more personal goals.
TFTV ft. Renee Placek
Q: What are your goals for the upcoming year?
To improve my speed and focus on the KJ track events, aiming to enter various state competitions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Tales from the Valley Podcast

What is Tales from the Valley Podcast about and what kind of topics does it cover?

Focusing on the vibrant running culture of the South Coast of NSW, this show highlights personal stories from local runners while sharing the challenges and triumphs associated with running. Listeners can expect engaging discussions that blend running advice with heartfelt narratives, offering a unique view into the community's running journeys. The hosts frequently invite guests, including competitive athletes and local business owners, to share their experiences and insights, thus enriching each episode with diverse perspectives on running and training. The podcast stands out for its commitment to building a community around running, making it a relatable and inspiring choice for enthusiasts at any level.

Where can I find podcast stats for Tales from the Valley Podcast?

Rephonic provides a wide range of podcast stats for Tales from the Valley Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Tales from the Valley Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Tales from the Valley Podcast get?

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What are the audience demographics for Tales from the Valley Podcast?

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How many subscribers and views does Tales from the Valley Podcast have?

To see how many followers or subscribers Tales from the Valley Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Tales from the Valley Podcast?

These podcasts share a similar audience with Tales from the Valley Podcast:

1. Inside Running Podcast
2. For The Kudos

How many episodes of Tales from the Valley Podcast are there?

Tales from the Valley Podcast launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Tales from the Valley Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Tales from the Valley Podcast?

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How do I access podcast episode transcripts for Tales from the Valley Podcast?

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What guests have appeared on Tales from the Valley Podcast?

Recent guests on Tales from the Valley Podcast include:

1. Myles Gough
2. Adam Brill
3. Pat Miller
4. Harm Schaap
5. Matt Johnsen
6. Paul Gallina
7. Andrew Kyrie
8. Laura Morath

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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