
Behind every runner there is a story, and we think our local communities deserve to have theirs’ told. The Tales from the Valley Podcast aims to uncover running stories from the South Coast of NSW. Passionate runners Sam Hodges & Katie Mahoney will be catching up on a weekly basis to unravel the running stories from the South Coast and take you on their own personal running journeys.
| Publishes | Weekly | Episodes | 100 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Sam sits down with Riley Kilham for the first instalment of our new monthly segment.
Riley has generously thrown in a $100 Run Havoc voucher for one TFTV listener each month — absolute legend 🙌
This month we dive into Riley’s training week — inclu... more
Sam catches up with Hamish “Kerns” Simpson, fresh off 30 loops at Reds Backyard Ultra (203.7km).
Hamish has lined up at Reds three years in a row, but this year looked different — after linking up with super coach Barry Keem, he’s built consistency,... more
This week, Sam & Katie chat with up-and-coming triathlete Jack Caldwell.
Hailing from Eden on the Far South Coast of NSW, Jack has been training from a young age. A naturally strong swimmer who also shone in school cross country, Jack eventually com... more
This week, Sam & Katie sit down with the incredibly inspiring Taya Mae. Fresh off a huge PB streak — 42:51 for 10K at Shellharbour and a 3:20 marathon in Melbourne just last weekend — Taya shares her unique journey through running, bodybuilding, and ... more
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Love this show. Live the other side of the globe, but almost feel like I am a part of the community in the Gong. Mitch, Katie and Sam are all top notch, and the guests have been fab too.
This podcast is the sexiest thing on the air waves. It literally brings my ears to orgasm.
Thanks to the team I have started running, and when I put the pod on … I can just run and run and run and run and run and run and run and run and run and run.
Keep it up Lego’s
Tales From The Valley is such an inspiring podcast for anyone who loves running and great stories. The hosts have a great way of connecting with their guests making every episode feel personal and impactful.
Your go to podcast for all things running in Australia. Lots of high achieving, special guests come on the show and you learn a lot of skills and techniques you can use to improve your output.
Fantastic running podcast. Really love the fact that each week you learn about a different runners story. Come up the great work team!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #65 |
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Focusing on the vibrant running culture of the South Coast of NSW, this show highlights personal stories from local runners while sharing the challenges and triumphs associated with running. Listeners can expect engaging discussions that blend running advice with heartfelt narratives, offering a unique view into the community's running journeys. The hosts frequently invite guests, including competitive athletes and local business owners, to share their experiences and insights, thus enriching each episode with diverse perspectives on running and training. The podcast stands out for its commitment to building a community around running, making it a relatable and inspiring choice for enthusiasts at any level.
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Tales from the Valley Podcast launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Tales from the Valley Podcast include:
1. Myles Gough
2. Adam Brill
3. Pat Miller
4. Harm Schaap
5. Matt Johnsen
6. Paul Gallina
7. Andrew Kyrie
8. Laura Morath
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