Behind every runner there is a story, and we think our local communities deserve to have theirs’ told. The Tales from the Valley Podcast aims to uncover running stories from the South Coast of NSW. Passionate runners Sam Hodges & Katie Mahoney will be catching up on a weekly basis to unravel the running stories from the South Coast and take you on their own personal running journeys.
Publishes | Weekly | Episodes | 99 | Founded | 2 years ago |
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Number of Listeners | Categories | RunningSports |
Sam & Katie welcome their first official guest from Canberra — Dan Dreher. Dan has some seriously fast PBs, including 14:33 for 5k and 29:53 for 10k, all achieved off relatively low mileage and a relaxed, body-aware approach. He sees himself as a 5k/... more
Episode Summary
Sam & Katie chat with Mark Langley, who moved to Wollongong late last year and quickly made his mark by winning the Run Wollongong Marathon in 2:36 earlier this year. Mark’s road PBs include 15:57 for 5K and 2:32 for the marathon, but... more
Sam and Katie sit down with Ben Bell, a versatile athlete with an incredible story. After years of rowing, Ben moved into triathlon at age 35 — and what followed is nothing short of remarkable.
Ben has run a 70-minute half marathon (2019) and a 2:36... more
Episode Description
Sam and Katie sit down with Jeff Cheso to dive into his impressive running journey. Jeff shares his standout personal bests—8:56 for 3k, 15:17 for 5k, 69:39 for the half marathon, and 2:29 for 3rd place at the Canberra Marathon—w... more
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Love this show. Live the other side of the globe, but almost feel like I am a part of the community in the Gong. Mitch, Katie and Sam are all top notch, and the guests have been fab too.
This podcast is the sexiest thing on the air waves. It literally brings my ears to orgasm.
Thanks to the team I have started running, and when I put the pod on … I can just run and run and run and run and run and run and run and run and run and run.
Keep it up Lego’s
Tales From The Valley is such an inspiring podcast for anyone who loves running and great stories. The hosts have a great way of connecting with their guests making every episode feel personal and impactful.
Your go to podcast for all things running in Australia. Lots of high achieving, special guests come on the show and you learn a lot of skills and techniques you can use to improve your output.
Fantastic running podcast. Really love the fact that each week you learn about a different runners story. Come up the great work team!
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Apple Podcasts | #48 |
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The content focuses on personal and community stories surrounding the sport of running, emphasizing local narratives from the South Coast of NSW. Hosts share their experiences and invite guests who are passionate about running, creating engaging discussions that blend personal anecdotes with insights into training, racing, and balancing life with the sport. Each episode typically features a guest who offers unique perspectives and stories from their running journeys, providing inspiration and a sense of community for listeners. The podcast stands out for its local focus and the way it fosters connections within the running community, making it relatable and uplifting for both casual and serious runners.
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These podcasts share a similar audience with Tales from the Valley Podcast:
1. Inside Running Podcast
2. For The Kudos
3. Full Story
4. Cheeky Run Club
5. The Diary Of A CEO with Steven Bartlett
Tales from the Valley Podcast launched 2 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Tales from the Valley Podcast include:
1. Myles Gough
2. Adam Brill
3. Pat Miller
4. Harm Schaap
5. Matt Johnsen
6. Paul Gallina
7. Andrew Kyrie
8. Laura Morath
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.