
Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
| Publishes | Twice monthly | Episodes | 210 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineSexualityHealth & Fitness | |||

Karen explains how AI is already being used in healthcare, from helping find polyps during colonoscopies to speeding documentation. She also covers the biggest concerns, including the possibility of errors, bias, privacy risks, and over-reliance.
Vi... more
Karen unpacks the fast-growing world of digital health, from Apple Watch and smartphone apps to telehealth and new hospital tech that can improve care and streamline recovery at home. She also addresses the downsides, raising concerns around the secu... more
Karen shares a deeply personal episode on the human-animal bond after the loss of her family’s lovebird, Saki, exploring why pet grief can feel so profound and practical ways to heal. She offers suggestions, from letting yourself feel what you feel t... more
Karen Nickell revisits menopausal mammal, this time with brand new context: new research from Uganda’s Ngogo chimpanzees shows some chimps experience menopause too. She explains what makes humans evolutionary outliers, unpacks the grandmother hypothe... more
People also subscribe to these shows.





Karan has a true gift for putting the cookies on the bottom shelf—she breaks things down in a way that’s clear, accessible, and genuinely helpful for the average woman navigating today’s fast-moving world. She stays right on the edge of the latest trends, bringing fresh insights without ever overwhelming her listeners. What I love most is her balance: every episode comes with well-thought-out pros and cons, delivered with honesty, warmth, and a touch of humor.
Whether you’re looking to stay inf... more
Love Karen’s content. Her information always feels thoughtful, informative and delivered in a straightforward way. Thank you for sharing so much great info about health, healing and triumph.
All the information without all the sponsor bias!
I’m in extremely early menopause and I love this show. No one talks about it and I had to start it easily and had no idea what to expect. I personally would love to also hear how menopause and thyroids are related! Currently learning myself ! THEY go together!! 🤪😭😂
Excellent
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 | |
Apple Podcasts | #223 | |
Apple Podcasts | #42 | |
Apple Podcasts | #141 | |
Apple Podcasts | #147 | |
Apple Podcasts | #204 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
The episodes feature discussions centering on women's health, particularly focusing on menopause and issues related to midlife health. Topics like hormone replacement therapy, mental health in relation to hormonal changes, and self-advocacy in healthcare are recurrent themes. Each episode combines expert insights with personal anecdotes, fostering a warm and engaging environment for listeners. The approach of intertwining serious health topics with humor is a standout element that aims to make the content both accessible and relatable for women navigating these life changes. Additionally, episodes often encourage proactive health management and provide resources for further education.
Rephonic provides a wide range of podcast stats for Itchy and Bitchy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Itchy and Bitchy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Itchy and Bitchy, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Itchy and Bitchy, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Itchy and Bitchy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Itchy and Bitchy:
1. The Preamble
2. unPAUSED with Dr. Mary Claire Haver
3. Let's Talk Off Camera with Kelly Ripa
4. Laugh Lines with Kim & Penn Holderness
5. Making Space with Hoda Kotb
Itchy and Bitchy launched 8 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Itchy and Bitchy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Itchy and Bitchy. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Itchy and Bitchy include:
1. Donna White
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.