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Artwork for Itchy and Bitchy Podcast

Itchy and Bitchy Podcast

Miller-Hnilica
Perimenopause
Menopause
Anxiety
Magnesium
Hormone Replacement Therapy
Weight Loss
Depression
Fibromyalgia
Osteoporosis
Mental Health
Blood Pressure
Glp-1 Receptor Agonists
Women's Health
Apple Cider Vinegar
Holiday Heart Syndrome
Kava
Ovarian Cancer
Microneedling
Estrogen
Health Advocacy

Itchy & Bitchy is the podcast for anyone who has ever felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health and hormone health to autoimmune disease and chronic pain, we investigate what science actually says. We examine functional medicine, holistic health, and alternative medicine with the same skeptical If it’s pseudoscience, we’ll call it. If it’s medical gaslight... more

PublishesTwice monthlyEpisodes220Founded8 years ago
Number of ListenersCategories
Health & FitnessMedicineSexuality

Listen to this Podcast

Artwork for Itchy and Bitchy Podcast

Latest Episodes

(00:00:00) 220: From TikTok to Doctor's Office: The Truth About 'Cortisol Moon Face'

(00:00:11) Welcome to the Itchy and Bitchy Podcast

(00:00:42) Doc Itchy Medical Pets Supplements

(00:01:05) Revisiting Cortisol Face Controversy

(00:04:21) The I... more

(00:00:00) 219: A Perfect Birth… Then a Deadly Heart Attack

(00:00:11) Welcome to the Itchy and Bitchy Podcast

(00:00:42) Doc Itchy Medical Pets Supplements

(00:01:04) A Tragic Case of Postpartum Cardiomyopathy

(00:02:31) Understanding Postpartum... more

(00:00:00) 218: Itchy and Bitchy ClinicCrawl - Give the medicine, Respect the worms; Vomiting LungWorms

(00:00:06) Welcome to Itchy and Bitchy

(00:00:10) The Itchy and Bitchy Podcast Introduction

(00:00:40) Introducing the Hosts and Disclaimer

(0... more

(00:00:00) 217: Healthcare Is a Dumpster Fire with Better Branding but the System Still Sucks!

(00:00:03) Welcome to Itchy and Bitchy

(00:00:19) Meet the Doctors

(00:00:42) Doc Itchy Medical Pets Supplements

(00:01:05) DocItchy.com Sponsor

(00:0... more

Key Facts

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Recent Guests

Stephen Miller
Dr. Miller, acute care nurse practitioner with cardiovascular expertise
Independent practitioner
Episode: Estrogen Has Been Let Out of Jail! - Itchy and Bitchy
Keith Hnilica
Doctor of veterinary medicine and board-certified veterinary dermatologist
The Itch Clinic; Doc Itchy Medical Supplements
Episode: Dining with Your Dog: No Kibble Needed - Itchy and Bitchy
Donna White
An expert in bioidentical hormone replacement therapy with over 30 years of experience
Founder of the BHRT Training Academy
Episode: The Hormone Makeover with Donna White - Itchy and Bitchy

Reviews

4.9 out of 5 stars from 1.8k ratings
  • Your health is in your hands

    Karan has a true gift for putting the cookies on the bottom shelf—she breaks things down in a way that’s clear, accessible, and genuinely helpful for the average woman navigating today’s fast-moving world. She stays right on the edge of the latest trends, bringing fresh insights without ever overwhelming her listeners. What I love most is her balance: every episode comes with well-thought-out pros and cons, delivered with honesty, warmth, and a touch of humor.

    Whether you’re looking to stay inf... more

    Apple Podcasts
    5
    CindyWillingham
    United States7 months ago
  • Informative and relevant…

    Love Karen’s content. Her information always feels thoughtful, informative and delivered in a straightforward way. Thank you for sharing so much great info about health, healing and triumph.

    Apple Podcasts
    5
    Diana53lynn
    United States7 months ago
  • Thank you!

    All the information without all the sponsor bias!

    Apple Podcasts
    5
    c5girl
    United Statesa year ago
  • LOVE from a youngin in menopause

    I’m in extremely early menopause and I love this show. No one talks about it and I had to start it easily and had no idea what to expect. I personally would love to also hear how menopause and thyroids are related! Currently learning myself ! THEY go together!! 🤪😭😂

    Apple Podcasts
    5
    Crystafairy
    United Statesa year ago
  • Informative

    Excellent

    Apple Podcasts
    5
    LM58
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the candid, no-nonsense health discussions and practical tips.
Fans value the show's willingness to challenge conventional wisdom in medicine.
The blend of medical expertise and humor helps demystify complex topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Life Transitions: Karen and Forrest's Exit - Itchy and Bitchy
Q: What will change with the new format?
We plan to make it a bit spicier and more data-driven, with weekly uploads and alternating behind-the-scenes clinic stories.
Life Transitions: Karen and Forrest's Exit - Itchy and Bitchy
Q: Why are you stepping aside from hosting the podcast?
It felt like the right time to spend more time with family and pursue new opportunities, with the door opening for Keith and Stephen to take over and bring fresh energy to the show.
Estrogen Has Been Let Out of Jail! - Itchy and Bitchy
Q: How should clinicians use risk calculators in HRT decisions?
Risk calculators should inform shared decision-making but must be integrated with individual patient factors and preferences, recognizing limitations and the need for context in each case.
Estrogen Has Been Let Out of Jail! - Itchy and Bitchy
Q: Why do the hosts prefer transdermal estrogen over oral estrogen for many patients?
Transdermal estrogen avoids first-pass liver metabolism, lowers thrombotic risk, provides steadier symptom control, and reduces liver-related lipid changes, making it a favorable option for many women.
Estrogen Has Been Let Out of Jail! - Itchy and Bitchy
Q: What sparked the renewed discussion about hormone replacement therapy in this episode?
The removal of the black box warning from menopausal hormone therapy, the evolving evidence on risks and benefits, and the shift toward considering timing, formulation, and patient-specific factors in therapy decisions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Itchy and Bitchy Podcast

What is Itchy and Bitchy Podcast about and what kind of topics does it cover?

A sharp, science-driven show where two medical professionals cut through healthcare noise with humor and practical context. Topics span human and animal health, medical testing, and health technology, all framed to translate complex science into clear takeaways for listeners who want honest, evidence-based perspectives rather than hype. Noteworthy is the dynamic between a veterinarian-turned-physician host and a cardio-focused clinician, offering cross-disciplinary insight and a willingness to challenge conventional wisdom while keeping the discussion accessible and entertaining for curious, health-minded audiences.

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How many listeners does Itchy and Bitchy Podcast get?

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Which podcasts are similar to Itchy and Bitchy Podcast?

These podcasts share a similar audience with Itchy and Bitchy Podcast:

1. unPAUSED with Dr. Mary Claire Haver
2. The Tamsen Show
3. Over 50 & Flourishing with Dominique Sachse
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. The Mel Robbins Podcast

How many episodes of Itchy and Bitchy Podcast are there?

Itchy and Bitchy Podcast launched 8 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Where can I see ratings and reviews for Itchy and Bitchy Podcast?

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What guests have appeared on Itchy and Bitchy Podcast?

Recent guests on Itchy and Bitchy Podcast include:

1. Stephen Miller
2. Keith Hnilica
3. Donna White

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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