
“ Ritualitos y Meditaciones iluminando el corazón ...” un espacio para su paz emocional mental, física y espiritual.
| Publishes | Monthly | Episodes | 22 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Categories | Religion & SpiritualitySpirituality | |||

Respire y conecte con el presente por medio de unas respiraciones cortas pero importantes para mantener la salud mental. Puede conocer más de mi trabajo en instagram @sunyogacr
Un par de consejos para nuestra salud mental, no están solas, si se puede.
Se caen los estándares de espiritualidad que como sociedad idolatramos, ahora somos espejadas a la verdadera esencia, a nuestra propia verdad sin escuchar qué opinan los demás, la auto maestría espiritual el estudio de nuestro ser Swadyaya es la clav... more
¿Cómo comenzar a meditar? Desde mi experiencia estos son unos tips para silenciar la mente y comenzar a meditar
Respiración y relajación es un podcast que te ayuda a relajar diariamente, meditamos 11 minutos para encontrar la calma mental usando como herramienta observar la respiración, se han demostrado científicamente los beneficios de meditar al menos 10 mi... more
No pasa nada a fin de año, qué pasa con eso como si fuera una carrera y a fin de año debo de y de y de y de… cuál fin de año? Cuál calendario? Vivamos el presente.
Respiremos un momento y relaje la mente, en solo 7 minutos podemos conectar con el presente y todos los beneficios que nos trae la meditación, le recuerdo seguirme en redes sociales como @sunyogacr y hablemos más del tema por ahí. Siempre práctica la... more
Meditación para descansar la mente, con yoga, meditación, respiración, aprender a silenciar la mente. www.sunyogacr.com Yoga Online
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 |









Listeners, social reach, demographics and more for this podcast.
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Sunyoga launched 5 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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