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Artwork for Sunburnt Souls: A Christian Mental Health Podcast

Sunburnt Souls: A Christian Mental Health Podcast

Dave Quak
Mental Health
Faith
Bipolar Disorder
Christianity
Marriage
Depression
Parenting
Christian Faith
Anxiety
Motherhood
Anorexia
Inner Healing
Community Support
Cultural Expectations
Cannabis
Ministry
Mental Health Support
Leadership
Christian Ministry
Childbirth

Searching for real conversations about Christian mental health — faith, anxiety, depression, and emotional resilience — shared with raw honesty and biblical hope? You’ve found it.

Sunburnt Souls is a Christian mental health podcast where faith and mental health meet real life. Each episode offers faith-based coping strategies, spiritual encouragement, and raw stories of hope.

I’m Pastor Dave Quak ... more

PublishesWeeklyEpisodes86Founded2 years ago
Number of ListenersCategories
Religion & SpiritualityChristianityHealth & FitnessMental Health

Listen to this Podcast

Artwork for Sunburnt Souls: A Christian Mental Health Podcast

Latest Episodes

In this solo episode, host Dave Quak opens up about faith, mental illness, and what it means to live a life that’s “unideal” yet deeply loved by God.

From a story about Tony with Tourette’s in church to reflections on his own bipolar journey, Dave e... more

YouTube

At just 18 years old, Indigo Rogers has already published her first book The Indigo Psalms: Volume One—a raw and beautiful collection of personal psalms written since she was 14. In this episode of Sunburnt Souls, host Dave Quak sits down with Indigo... more

YouTube

This is Sunburnt Souls, the Christian Mental Health Podcast. Host Dave Quak welcomes back Tomas Heligr-Pyke...Tom gets real about navigating hallucinations at work, recognising what’s real, and how prayer and gratitude ground his mental health and fa... more

YouTube

What’s it really like to navigate Christian singleness in your 20s and 30s—while guarding your mental health and staying true to your faith? In this candid conversation, Dom and Sara join Dave to talk dating with purpose, resisting the pressure to “s... more

YouTube

Key Facts

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Recent Guests

Maddy Mandall
A leader focused on developing young adults in ministry and advocating for women's roles in leadership.
Episode: Women in Leadership with Jess Quak and Maddy Mandall: Navigating Faith, Ministry, and Mental Health (Part 2)
Jess Quak
Senior pastor and church planter with a focus on women's leadership in the church.
Episode: Women in Leadership with Jess Quak and Maddy Mandall: Navigating Faith, Ministry, and Mental Health (Part 2)
Ralph Mayhew
Senior Pastor of Village Church and YouTube creator.
Village Church
Episode: Faith, Mental Health & Ministry: Ralph Mayhew on Depression, Pastoring, and Finding Joy in Jesus
Tina Bullis
Survivor of multiple health challenges including depression, PTSD, stroke, and brain cancer
Episode: Surviving Depression, PTSD, Mania, Postpartum Depression, Epilepsy, Stroke & Brain Cancer! Tina's Story of Faith and Redemption
Lydia Farbach
Friend sharing her experience with postpartum psychosis and insights into mental health
Episode: Postpartum Psychosis, Schizoaffective Disorder & Faith in Chaos: Lydia’s Story
Monica Cook
Christian sexologist working with the Life to the Full crew
Life to the Full
Episode: Sex, Theology & Song of Songs: Meet Christian Sexologist Monica Cook
Lindy Chamberlain-Creighton
Public figure falsely accused in the death of her daughter, Azaria
Episode: Lindy Chamberlain-Creighton: Surviving Injustice, Holding onto Faith & Finding Forgiveness
Noriko Reid
Senior pastor with a testimony of healing from borderline personality disorder.
Hope Church
Episode: From Darkness to Deliverance: Noriko Reid’s Story of Healing and Hope
Esther Thomas
Naturopath, entrepreneur, and pastor
Olea Health
Episode: Gut Health and Mental Well-Being: Naturopath Esther Thomas Explains the Connection

Host

Dave Quak
Aussie pastor living with bipolar disorder, and host sharing personal experiences related to mental health and faith.

Reviews

4.9 out of 5 stars from 91 ratings
  • Great!!!!!!!

    Love the podcast!! Dave’s an unreal interviewer and communicator. Get so much out of listening to this and would recommend to anyone at any stage of life.

    Apple Podcasts
    5
    Ben Julli
    Australia5 months ago
  • Great podcast

    Thanks for making this podcast Dave have found every episode so encouraging and enlightening. Such important topics that I’ve never heard talked about in the church. You’re doing an amazing job.

    Apple Podcasts
    5
    amyyyy89
    Australiaa year ago
  • Amazing

    Dave you have quickly become my new favourite podcaster! I love how you are bringing mental health and Christianity together. We are body, mind, soul and spirit and it’s so great to hear it all discussed together.

    Apple Podcasts
    5
    Melnquinn
    Australiaa year ago
  • Keep up the great work!

    I’m really enjoying the variety of guests and topics, everyone’s transparency and vulnerability, and the willingness to be ok with the messiness at the intersection of faith and mental health… Keep up the great work! 🤗

    Apple Podcasts
    5
    Aussie Robbo
    Australiaa year ago
  • Refreshingly real

    I've found every episode hugely encouraging. Feels very authentic.

    Apple Podcasts
    5
    Suielou
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for its authenticity and relatability, fostering a supportive environment for discussions on mental health and faith.
Audience feedback highlights the value of diverse guest perspectives, enriching conversations around mental wellness within a spiritual context.
Listeners appreciate the host's engaging interview style and ability to tackle complex topics with sensitivity and honesty.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Indigo Psalms: Faith, Mental Health & Hope with Indigo Rogers
Q: What do you do to look at Jesus through the day?
Indigo mentions singing, praying, and trying to read the Bible every night, emphasizing God's constant presence throughout her day.
The Indigo Psalms: Faith, Mental Health & Hope with Indigo Rogers
Q: How did you come to meet Jesus?
Indigo shares that her family has been Christian her whole life, and this foundation led her to develop her own faith, especially during times of loneliness in early high school.
Schizophrenia, Faith & Business: Loving Jesus While Running a Startup
Q: What does someone like you do for your spiritual rhythms?
I see God as a close friend and have a conversational approach to prayer, talking to Him about everything in my life.
Schizophrenia, Faith & Business: Loving Jesus While Running a Startup
Q: How is it running a business having schizophrenia?
It's very difficult, but has improved over time, particularly with experience and understanding of my condition.
Faith, Mental Health & Ministry: Ralph Mayhew on Depression, Pastoring, and Finding Joy in Jesus
Q: Did you ever want to write yourself out of ministry because of your struggles?
Ralph admits that there were fears about disqualification but ultimately he relied on God's calling and truth about himself.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content primarily focuses on the intersection of faith and mental health, addressing topics such as anxiety, depression, and emotional resilience with a candid approach. Episodes feature discussions on the challenges and triumphs of navigating mental health issues through a Christian lens, often emphasizing the importance of community, authenticity, and spiritual encouragement. Unique to this content is the host's personal experience living with bipolar disorder, which enriches the conversations and makes the messages particularly relatable for listeners grappling with similar struggles. The series creates a safe space for exploring the complexities of mental wellness while intertwining biblical principles and practical advice, making it ap... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Conversations
2. Darling, Shine!
3. Timothy Keller Sermons Podcast by Gospel in Life
4. Conversations with John & Lisa Bevere
5. Mamamia Out Loud

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Maddy Mandall
2. Jess Quak
3. Ralph Mayhew
4. Tina Bullis
5. Lydia Farbach
6. Monica Cook
7. Lindy Chamberlain-Creighton
8. Noriko Reid

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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