Style and Substance
Elizabeth Cairns & Fiona HumberstoneStyle and Substance is a branding and business podcast brought to you by The Brand Stylist, Fiona Humberstone and The Empowered Entrepreneur, Elizabeth Cairns. Resourcing you with inspiration, insights and heaps of expertise to help you navigate all things branding and business. Ideal for creative entrepreneurs and those of you looking to sidestep the hustle, keep joy at the forefront of your work... more
| Publishes | Weekly | Episodes | 129 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusinessMarketing | |||
Listen to this Podcast
Latest Episodes
The Halo Effect is a powerful way to shape perception of your business and creates reputational momentum that can work wonders when its done well. Today we are digging deep into how we can use the Halo Effect to create excitement, remove friction and... more
Spring has sprung and it brings with it an abundance of inspiration and insight for branding. In this episode we look at the season of Spring through the lens of Colour Psychology and get granular about the strategic approach of Colour Psychology for... more
We're not holding back in this episode - listen in to hear exactly what we think about the use of AI for brand messaging. What we see as the genuinely real risks but perhaps more importantly, what you might want to consider if you're going to take a ... more
Flow state has the potential to supercharge productivity by 500%! But flow isn't just a nifty hustle hack, rooting your business in flow makes it more of a joy to run and infinitely more sustainable. In this episode we explore some of the hall marker... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- The Business Friends I Always Wanted
Listening to Style and Substance feels like sitting down with the business friends I wish I had. Their conversations are smart, inspiring, and deeply relatable - covering everything from connecting to your vision, finding brand clarity, asking for what you’re worth, setting priorities, being in alignment, and finding the courage to move forward each week.
I always walk away with fresh ideas I can actually use, both in business and in life. Fiona’s online classes are fantastic, and both of her b... more
Apple Podcasts5Vanessa Stump
United States8 months ago - Ep 65 - Menopause, Midlife
Oh gosh, this really resonated with me. After leaving a well paid job as Head of design over three years ago (and only realising that I was in the menopause afterwards!) I’ve really felt irrelevant. I’ve set up my own business as a visual identity designer and social media leaves me cold. You have given me permission to follow in-person networking more and use my ‘Superpower’ of just being me. Heartfelt thanks… keep up the great work!
Apple Podcasts5Fabulous at 50 Den
United Kingdom9 months ago - I really appreciated this episode.
Fiona spoke so honestly about the reality of building a brand on a tight budget. It’s true, none of us have endless funds, and we all have to make choices. But I loved how she highlighted the difference between having a bootstrapping mentality (always cutting costs, even when it damages your brand) versus simply bootstrapping smartly, making conscious decisions that keep things moving forward without compromising on quality.
Her tips on where to invest and where you can save were so practical. I... more
Apple Podcasts5A. J. O.United Kingdom9 months ago - Worth the listen
I have listened to every episode from the beginning and I always find myself nodding or taking note while listening. What I love about Fiona and Elizabeth is that they don't mind digging deep into the topic. Very constructive and encouraging podcast.
Apple Podcasts5Marta - Mallorca
Spaina year ago - Wonderfully authentic and insightful podcast!
What a wonderful podcast! Elizabeth and Fiona are so generous in sharing their depth of knowledge and experience with their listeners in a wonderfully relaxed and authentic way. I’ve only listening to a handful of episodes so far but I’ve taken so much away from each one and can’t wait to listen to the rest! Thank you ladies xx
Apple Podcasts5Louise HayesUnited Kingdoma year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 |  Austria/Business/Entrepreneurship |
Apple Podcasts | #191 |  Argentina/Business/Entrepreneurship |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Style and Substance
What is Style and Substance about and what kind of topics does it cover?
This show centers on branding, entrepreneurship, and sustainable business practices for creative professionals. Episodes frequently explore how to build clear brands, align work with meaningful purpose, and balance ambition with well-being. Guests and hosts share practical strategies—from branding and mood boards to setting boundaries, embracing mindful momentum, and retreat-style learning—aimed at helping listeners grow sustainable businesses without succumbing to hustle culture. A notable strength is the warmth and authenticity of two seasoned entrepreneurs who blend practical tactics with personal experience, making complex topics feel accessible and actionable for small teams and solo founders alike. Potential sponsors or guests may fin... more
Where can I find podcast stats for Style and Substance?
Rephonic provides a wide range of podcast stats for Style and Substance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Style and Substance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Style and Substance get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Style and Substance, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Style and Substance?
Rephonic provides comprehensive predictive audience data for Style and Substance, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Style and Substance have?
To see how many followers or subscribers Style and Substance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Style and Substance?
These podcasts share a similar audience with Style and Substance:
1. The Ins & Outs
2. As the Season Turns
3. Homing
4. Begin Again with Davina McCall
5. Amanda Wakeley: StyleDNA
How many episodes of Style and Substance are there?
Style and Substance launched 3 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Style and Substance?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Style and Substance?
Rephonic pulls ratings and reviews for Style and Substance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Style and Substance?
Rephonic provides full transcripts for episodes of Style and Substance. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Style and Substance?
Recent guests on Style and Substance include:
1. Zoe Vita James
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.