Style and Substance
Elizabeth Cairns & Fiona HumberstoneStyle and Substance is a branding and business podcast brought to you by The Brand Stylist, Fiona Humberstone and The Empowered Entrepreneur, Elizabeth Cairns. Resourcing you with inspiration, insights and heaps of expertise to help you navigate all things branding and business. Ideal for creative entrepreneurs and those of you looking to sidestep the hustle, keep joy at the forefront of your work... more
| Publishes | Weekly | Episodes | 115 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MarketingEntrepreneurshipBusiness | |||
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Latest Episodes
In this episode, airing just before Thanksgiving in the US, we explore gratitude. More than a list of nice things or another self help task 'to-do, we see it as a powerful, science backed practice that reshapes the brain, strengthens resilience and r... more
In this episode, we crack open the existential crisis so many creatives are quietly drowning in: when your hard-won brilliance suddenly feels… irrelevant. The rules of business have shapeshifted, the loudest are winning, and AI is nipping at everyone... more
This week, we dive into the subtle and not-so-subtle ways, we hold ourselves back in business and life. From shrinking our brilliance without even realising it, to clinging to what’s “kind of working” instead of what’s calling us next, this episode i... more
Welcome back lovely listeners to a new season. As we hurtle towards the end of 2025, we’re kicking things off with a relaxed catch-up and your questions answered. Honest reflections, practical insights, and a few laughs, just how we like it. Thank yo... more
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Reviews
- The Business Friends I Always Wanted
Listening to Style and Substance feels like sitting down with the business friends I wish I had. Their conversations are smart, inspiring, and deeply relatable - covering everything from connecting to your vision, finding brand clarity, asking for what you’re worth, setting priorities, being in alignment, and finding the courage to move forward each week.
I always walk away with fresh ideas I can actually use, both in business and in life. Fiona’s online classes are fantastic, and both of her b... more
Apple Podcasts5Vanessa Stump
United States3 months ago - Ep 65 - Menopause, Midlife
Oh gosh, this really resonated with me. After leaving a well paid job as Head of design over three years ago (and only realising that I was in the menopause afterwards!) I’ve really felt irrelevant. I’ve set up my own business as a visual identity designer and social media leaves me cold. You have given me permission to follow in-person networking more and use my ‘Superpower’ of just being me. Heartfelt thanks… keep up the great work!
Apple Podcasts5Fabulous at 50 Den
United Kingdom5 months ago - I really appreciated this episode.
Fiona spoke so honestly about the reality of building a brand on a tight budget. It’s true, none of us have endless funds, and we all have to make choices. But I loved how she highlighted the difference between having a bootstrapping mentality (always cutting costs, even when it damages your brand) versus simply bootstrapping smartly, making conscious decisions that keep things moving forward without compromising on quality.
Her tips on where to invest and where you can save were so practical. I... more
Apple Podcasts5A. J. O.United Kingdom5 months ago - Worth the listen
I have listened to every episode from the beginning and I always find myself nodding or taking note while listening. What I love about Fiona and Elizabeth is that they don't mind digging deep into the topic. Very constructive and encouraging podcast.
Apple Podcasts5Marta - Mallorca
Spain8 months ago - Wonderfully authentic and insightful podcast!
What a wonderful podcast! Elizabeth and Fiona are so generous in sharing their depth of knowledge and experience with their listeners in a wonderfully relaxed and authentic way. I’ve only listening to a handful of episodes so far but I’ve taken so much away from each one and can’t wait to listen to the rest! Thank you ladies xx
Apple Podcasts5Louise HayesUnited Kingdom9 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 | United Kingdom/Business/Entrepreneurship |
Apple Podcasts | #161 |  Italy/Business/Entrepreneurship |
Apple Podcasts | #221 |  Finland/Business/Entrepreneurship |
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Frequently Asked Questions About Style and Substance
What is Style and Substance about and what kind of topics does it cover?
This podcast offers a rich exploration of branding and entrepreneurship, specifically designed for creative professionals seeking a sustainable approach to their businesses. The discussions often emphasize the importance of authenticity, integrity, and emotional well-being in navigating the complexities of personal and business identities. Noteworthy topics include overcoming societal pressures, fostering community support among women, and actionable insights for branding and self-empowerment. The conversational style of the hosts makes the content feel relatable and personal, providing motivation and practical advice for listeners looking to succeed without falling into traditional hustle culture.
Where can I find podcast stats for Style and Substance?
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How many listeners does Style and Substance get?
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What are the audience demographics for Style and Substance?
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How many subscribers and views does Style and Substance have?
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Which podcasts are similar to Style and Substance?
These podcasts share a similar audience with Style and Substance:
1. Conversations of Inspiration
2. The Ins & Outs
3. ZOE Science & Nutrition
4. Aspire with Emma Grede
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of Style and Substance are there?
Style and Substance launched 3 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Style and Substance?
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Where can I see ratings and reviews for Style and Substance?
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How do I access podcast episode transcripts for Style and Substance?
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