ADHD + ASD SOUNDS - For Focus, Regulation & Sleep
Emotional Regulation - Calm - Sleep - Productivityš§ Flooba is a sensory sound space for neurodivergent minds. Using binaural beats, isochronic tones, rhythmic drumming, ambient textures, and soothing frequencies, each episode creates a calm, predictable sound environment designed to support concentration, relaxation, and nervous system regulation.
These soundscapes may help with:ā¢ Focus and productivityā¢ Anxiety relief and stress reductionā¢ Emot... more
| Publishes | Daily | Episodes | 210 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesScienceNatural Sciences | |||
Listen to this Podcast
Latest Episodes
Drift into deep focus, calm regulation and quiet mental clarity with immersive lakeside lapping waves LOOPABLE sounds, designed for ADHD, ADD, ASD, and AuDHD minds. This gentle low stim ambience helps reduce sensory overload, mask distracting backgro... more
Relieve overstimulation, encourage calm concentration and nervous system relief with immersive gurgling creek sounds blended with a gentle heartbeat ambience. Designed for ADHD, ADD, ASD, and AuDHD brains, this low stim audio helps reduce overstimula... more
Enter a deep tech-trance focus tunnel built for ADHD, ADD and AuDHD minds. Hypnotic synth melodies, deep bass pulses (130BPM) and immersive rhythmic flow help quiet mental chatter, mask distractions and regulate overstimulation. Designed for hyperfoc... more
Sink into the warm, immersive sound (similar to Brown Noise) of an industrial fan heater designed for ADHD, ASD and AuDHD minds. This low stim ambient audio can help mask distracting background noise, support nervous system regulation, improve concen... more
Key Facts
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Reviews
- HH-T
This really helps me sleep, itās very helpfulāŗļø
Apple Podcasts5Trond Tr.
Norwaya month ago - No point; adds wake you up!
Listened to one that was supposed to help with sleep. Drifting off, and then suddenly an advert! Pretty pointless.
Apple Podcasts1pinkdpm
United Kingdom5 months ago - These episodes are so good!
These are pretty damned good to study to. They keep my ming focused for hours because I play them on a loop Cheers
Apple Podcasts5123456789101112131415peUnited Kingdoma year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #80 |  United States/Science/Natural Sciences |
Apple Podcasts | #11 | United Kingdom/Science/Natural Sciences |
Apple Podcasts | #55 |  Canada/Science/Natural Sciences |
Apple Podcasts | #156 | United Kingdom/Science |
Apple Podcasts | #92 |  Italy/Science/Natural Sciences |
Apple Podcasts | #108 |  France/Science/Natural Sciences |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About ADHD + ASD SOUNDS
What is ADHD + ASD SOUNDS about and what kind of topics does it cover?
ADHD + ASD Sounds focuses on audio-based support for focus, study, regulation, and sleep through immersive soundscapes crafted for neurodivergent listeners. Episodes consistently promote ad-free extensions and a growing library of binaural, isochronic, and ambient tracks aimed at calming the nervous system, reducing sensory overload, and improving concentration. A notable angle is the creator's lived experience as an AuDHD professional who also works in psychotherapy, adding credibility to a pragmatic, listener-directed approach and inviting direct feedback to tailor the sound library. The show stands out for its sensory-friendly, repeatable soundscapes that listeners can rely on for work, study, or winding down, with an emphasis on accessi... more
Where can I find podcast stats for ADHD + ASD SOUNDS?
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How many listeners does ADHD + ASD SOUNDS get?
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What are the audience demographics for ADHD + ASD SOUNDS?
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How many subscribers and views does ADHD + ASD SOUNDS have?
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Which podcasts are similar to ADHD + ASD SOUNDS?
These podcasts share a similar audience with ADHD + ASD SOUNDS:
1. Sleep & Relaxation Music to Calm the Nervous System
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. SLEEP MEDITATION with Lauren Ostrowski Fenton
4. Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
How many episodes of ADHD + ASD SOUNDS are there?
ADHD + ASD SOUNDS launched a year ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD + ASD SOUNDS?
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Where can I see ratings and reviews for ADHD + ASD SOUNDS?
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