ADHD + ASD SOUNDS - For Focus, Study, Regulation & Sleep
For Regulation Calm Sleep Focus Productivity🎧ADHD + ASD Sounds is a podcast dedicated to audio-based support for focus, sleep, and sensory regulation in ADHD, ADD, ASD, and AuDHD.
Each episode delivers immersive, audio-only soundscapes designed to improve concentration, calm the nervous system, and reduce sensory overload. Using a blend of binaural beats, isochronic tones, solfeggio frequencies, rhythmic drumming, ambient textures, and soo... more
| Publishes | Twice weekly | Episodes | 152 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesNatural SciencesScience | |||
Listen to this Podcast
Latest Episodes
Experience a steady 830Hz pure sine wave tone designed to support focus, clarity, and mental balance. This consistent frequency can help ADHD, ASD, and AuDHD minds reduce distractions, regulate sensory input, and maintain concentration. Ideal for stu... more
Tone 110hz (A2) Sine Constant sound. Duration: 1Hr - ADHD, ASD Regulation, Calm, Relax, Study, Focus, Background Sound
ADHD + ASD Sounds: for ADHD Focus Music, Binaural Beats for Focus, Sleep Sounds for ADHD, Study Music for Concentration, incl. B... more
Tone 528hz (C5) Sine. 'The Miracle Tone'. Constant Pure Sound. Sine Waves. Duration: 1hr ADHD, ASD Regulation, Calm, Relax, Study, Focus, Background Sound
ADHD + ASD Sounds: for ADHD Focus Music, Binaural Beats for Focus, Sleep Sounds for ADHD, Stu... more
Drift into calm focus and deep relaxation with pink noise blended with slow, soothing music. This balanced soundscape helps reduce distractions, regulate emotions, and support concentration for studying or working. Ideal for ADHD, ASD, and AuDHD, it ... more
Key Facts
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Reviews
- No point; adds wake you up!
Listened to one that was supposed to help with sleep. Drifting off, and then suddenly an advert! Pretty pointless.
Apple Podcasts1pinkdpm
United Kingdom2 months ago - These episodes are so good!
These are pretty damned good to study to. They keep my ming focused for hours because I play them on a loop Cheers
Apple Podcasts5123456789101112131415peUnited Kingdom9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #55 |  United States/Science/Natural Sciences |
Apple Podcasts | #112 |  Canada/Science/Natural Sciences |
Apple Podcasts | #142 | United Kingdom/Science/Natural Sciences |
Apple Podcasts | #28 |  Italy/Science/Natural Sciences |
Apple Podcasts | #44 |  Australia/Science/Natural Sciences |
Apple Podcasts | #73 |  France/Science/Natural Sciences |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About ADHD + ASD SOUNDS
What is ADHD + ASD SOUNDS about and what kind of topics does it cover?
ADHD + ASD Sounds centers on a broad library of sensory-friendly soundscapes designed to support focus, calm, and sleep for neurodivergent listeners. Episodes showcase everything from rain and ocean ambience to musical and non-musical textures, including various noise colors and frequencies tailored for ADHD and ASD experiences. The mix of natural and engineered sounds, plus invites for feedback, suggests a program that prioritizes personal customization and listener comfort, making it a likely go-to for study sessions, work focus, and bedtime routines. A standout trait is the founder-producer's explicit emphasis on inclusivity and sensory diversity, aiming to help people discover what works best for them in a world that can feel overwhelmi... more
Where can I find podcast stats for ADHD + ASD SOUNDS?
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How many listeners does ADHD + ASD SOUNDS get?
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What are the audience demographics for ADHD + ASD SOUNDS?
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How many subscribers and views does ADHD + ASD SOUNDS have?
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Which podcasts are similar to ADHD + ASD SOUNDS?
These podcasts share a similar audience with ADHD + ASD SOUNDS:
1. Binaural Beats Meditation for Sleep
2. Sleep Sounds by Tmsoft
3. Sleep & Relaxation Music to Calm the Nervous System
4. 8 Hour Binaural Beats
5. White Noise and Sleep Sounds (12 Hours)
How many episodes of ADHD + ASD SOUNDS are there?
ADHD + ASD SOUNDS launched a year ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD + ASD SOUNDS?
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