
š§ Flooba is a sensory sound space for neurodivergent minds. Using binaural beats, isochronic tones, rhythmic drumming, ambient textures, and soothing frequencies, each episode creates a calm, predictable sound environment designed to support concentration, relaxation, and nervous system regulation.
These soundscapes may help with:⢠Focus and productivity⢠Anxiety relief and stress reduction⢠Emot... more
| Publishes | Daily | Episodes | 216 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesScienceNatural Sciences | |||

Crickets and nocturnal busy bugs create a natural sensory safe soundscape designed for ADHD, ASD, and AuDHD support. This audio helps reduce overstimulation, calm the nervous system and block disruptive background noise. Perfect for sleep, emotional ... more
Drift into deep focus, calm regulation and quiet mental clarity with immersive lakeside lapping waves LOOPABLE sounds, designed for ADHD, ADD, ASD, and AuDHD minds. This gentle low stim ambience helps reduce sensory overload, mask distracting backgro... more
Relieve overstimulation, encourage calm concentration and nervous system relief with immersive gurgling creek sounds blended with a gentle heartbeat ambience. Designed for ADHD, ADD, ASD, and AuDHD brains, this low stim audio helps reduce overstimula... more
Enter a deep tech-trance focus tunnel built for ADHD, ADD and AuDHD minds. Hypnotic synth melodies, deep bass pulses (130BPM) and immersive rhythmic flow help quiet mental chatter, mask distractions and regulate overstimulation. Designed for hyperfoc... more
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This really helps me sleep, itās very helpfulāŗļø
Listened to one that was supposed to help with sleep. Drifting off, and then suddenly an advert! Pretty pointless.
These are pretty damned good to study to. They keep my ming focused for hours because I play them on a loop Cheers
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #66 | |
Apple Podcasts | #32 | |
Apple Podcasts | #66 | |
Apple Podcasts | #212 | |
Apple Podcasts | #93 | |
Apple Podcasts | #96 |
Listeners, social reach, demographics and more for this podcast.
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ADHD + ASD Sounds focuses on audio-based support for focus, study, regulation, and sleep through immersive soundscapes crafted for neurodivergent listeners. Episodes consistently promote ad-free extensions and a growing library of binaural, isochronic, and ambient tracks aimed at calming the nervous system, reducing sensory overload, and improving concentration. A notable angle is the creator's lived experience as an AuDHD professional who also works in psychotherapy, adding credibility to a pragmatic, listener-directed approach and inviting direct feedback to tailor the sound library. The show stands out for its sensory-friendly, repeatable soundscapes that listeners can rely on for work, study, or winding down, with an emphasis on accessi... more
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4. Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Flooba launched a year ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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