
Healing frequency music for the nights that won't end.
Music generated with AI, then edited, mixed and mastered by Brent Burgess in a digital audio workstation.
Every episode is 90 minutes of 432 Hz tuned ambient music, composed and mastered for deep sleep, ADHD focus relief, and overnight relaxation. Layered with subtle binaural beats and zero ads or interruptions — designed to play through your ... more
| Publishes | Twice weekly | Episodes | 129 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Music CommentaryHealth & FitnessMental HealthMusic | |||

This 90-minute episode is the slowed-down version of Velvet Float: a 432 Hz deep-sleep drone with soft delta-wave binaural tones, slowed to a deep, weightless drift, for stress relief, anxiety and restorative sleep.
The original drone is stretched t... more
This 90-minute episode is the slowed-down version of Calm Space: a 432 Hz healing drone with soft delta-wave binaural tones, slowed to a wide, quiet stillness, for deep relaxation and restorative sleep.
The original drone is stretched to four times ... more
This 90-minute episode is the slowed-down version of Echo Bloom: a warm 432 Hz healing frequency drone, slowed into a soft, ringing bloom of sound, for mind calming, deep relaxation and restorative sleep.
The original 432 Hz drone is stretched to fo... more
This 90-minute episode is the slowed-down version of Lumen Flow: a warm 432 Hz healing drone, slowed to a gentle current of light, for insomnia, deep relaxation and restorative sleep.
The original 432 Hz drone is stretched to four times slower, so i... more
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Long-form ambient music built around 432 Hz-tuned drones for sleep, relaxation, and quiet focus. Each release offers a continuous 90-minute instrumental soundscape, sometimes layered with rain, brown noise, or subtle binaural tones. The music is generated with AI and then edited, mixed, and mastered by Brent Burgess, with little spoken content beyond brief introductions or listening prompts. There are no interviews or recurring guest segments.
The format suits people who want steady background audio for bedtime, overnight listening, relaxation, or focused work rather than a narrated wellness show. A defining feature is its extended-play approach: the 90-minute tracks are promoted alongside longer versions available on other listening chann... more
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Sleep Anchor: 432 Hz Healing Frequency launched 7 months ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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