Dein Weg zum Traumkörper! Hi, mein Name ist Melanie und ich arbeite seit über 10 Jahren als Personal Trainerin & Ernährungscoach. Im Strong & Feminine Podcast nehme ich dich mit auf meinen persönlichen Weg, raus aus dem Skinny Fat Dilemma, stundenlangem Cardiotraining und noch weniger essen, hinzu einem entspannten Lifestyle mit Fokus auf das richtige Krafttraining und einer performance orientiert... more
Publishes | Weekly | Episodes | 63 | Founded | a year ago |
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Language | German | Number of Listeners | Categories | Health & FitnessFitness |
Auch das gehört zu deiner Traumkörperreise: Trainingspausen. Entweder gewollt oder ungewollt. Krankheit, Urlaub oder was es auch immer ist, manchmal kommt das Leben dazwischen. more
Gesättigt durch den Tag zu gehen, ist ein super gutes Gefühl. Ich habe da lange gestruggelt und oft Heisshunger/Hunger gehabt, bis ich diese 8 Tipps umgesetzt habe, die ich dir in dieser Episode an die Hand gebe. more
Es ist April und der perfekte Monat, um es anzugehen: Dein Traumkörper! more
Du machst aktuell Krafttraining oder hast damit gestartet und siehst einfach keine Ergebnisse? more
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Ich seh endlich ein, was ich alles so falsch gemacht habe. Sehr toll und verständlich erklärt 👍
Bin selbst seit 25 Jahren Fitness und Personaltrainer und finde du bringst es gut auf den Punkt. more
Höre so gerne jeden Mittwoch die neuen Folgen. Toll erklärt, sehr sympathisch rüber gebracht und sehr informativ. Weiter so 👍🏻💪🏻👌🏻
Vielen Dank Melanie, super hilfreich und interessant 😍☺️
Danke Melli, du bist total inspirierend 💪🏼😃
Apple Podcasts | #24 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #246 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #60 | Switzerland/Health & Fitness/Fitness |
Apple Podcasts | #119 | Austria/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Strong & Feminine launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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