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Stress Navigation

Stress in Action
Stress
Health
Wearables
Cognition
Behavior
Physiology
Research
Environment
Mental Health
Depression
Anxiety Disorders
Genetics
Cohort Studies
Well-Being
Stress In Action Project
Health Outcomes
Somatic Health
Cardiometabolic Conditions
Prevention Of Relapse
Running Therapy

Stress is complex and multifaceted and we all experience it in our daily lives. In this podcast we talk to experts about stress and its relation to health & disease, theories, and technologies to measure it. We tackle the topic from various angles: physiology, emotion, cognition, behaviour and context. - Stress is complex en veelzijdig en we ervaren het allemaal. In deze podcast spreken we met ver... more

PublishesMonthlyEpisodes17Foundeda year ago
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Science

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Latest Episodes

Stress heeft vaak een negatieve connotatie, maar mensen hebben het ook nodig om goed te functioneren. Hoe iemand met stress omgaat en hoe veerkrachtig iemand is, verschilt sterk per persoon. In deze aflevering vertelt Lianne de Vries, assistant profe... more

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In a world where our smartphones and wearables are gathering overwhelming amounts of data, how can we make use of them to better understand our health? This question is explored by our guest Dr. Mark Hoogendoorn, a professor of artificial intelligenc... more

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Wat ervaren mensen als stressvol in het dagelijks leven? In deze aflevering praat hoogleraar arbeid en gezondheid Ute Bültmann van het UMCG in Groningen ons bij over wat stress nu precies is. Letterlijk vertaald, betekent stress spanning of druk, maa... more

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Stress is an umbrella term for many experiences we face in life. We intuitively know what it means but, at the same time, we don’t fully understand it. Is then the term ‘’stress” too vague to actually explain anything about health and disease? Stress... more

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Wie wil je als mens zijn? In deze podcast vertelt Els Maeckelberghe, universitair hoofddocent in bio-ethieken wetenschapsethiek aan het UMCG en het Beatrix Kinderziekenhuis in Groningen, over de principes van ethiek, de conceptualisatie van stress en... more

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Why do some people love to do sports and to exercise, while others don't? Is it talent, passion—or something deeper in our biology? In this episode we dive into the fascinating science behind why we exercise (or don’t), and what our bodies have to sa... more

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Mensen blijven zich hun hele leven ontwikkelen. In deze podcast vertelt Peter de Jonge, hoogleraar Ontwikkelingspsychologie aan de Rijksuniversiteit Groningen, over de invloed van persoonlijke ervaringen op stress en emoties.

Iedereen ervaart stress... more

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Can we design technology that is compassionate? Can our everyday devices (smartphones, wearables) increase our self-awareness, help us manage our lives, better communicate with others? These questions are explored by our guest prof. dr. Matthijs Noor... more

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Recent Guests

Brenda Penninx
Professor of Psychiatric Epidemiology at Amsterdam UMC, an international expert in mental health research.
Amsterdam UMC
Episode: Brenda Penninx over angst, depressie en stressonderzoek

Hosts

Myrte Schoenmakers
Host of the podcast and a PhD candidate involved in the Stress in Action project, focusing on research related to stress and health.
Marcos Ross
Host and a PhD candidate in the Stress in Action project, dedicated to investigating the dynamics of stress and its impact on health.

Talking Points

Recent interactions between the hosts and their guests.

Meike Bartels on wellbeing and no-size-fits-all
Q: Can you define well-being and happiness, and whether they're the same thing or not?
We define well-being as feeling well and functioning well in the context you're in, so it varies.
Meike Bartels on wellbeing and no-size-fits-all
Q: What does it mean exactly? What does that heritability mean? Is well-being genetic? If I have 40% predisposition to well-being, what does that mean?
It's a population statistic explaining the variance, how much of the difference between people are accounted for by genetic differences.
Brenda Penninx over angst, depressie en stressonderzoek
Q: How does the etiology of depression and fear arise?
The etiology is complex, influenced by multiple factors including biopsychosocial aspects, and involves substantial intervention research.
Brenda Penninx over angst, depressie en stressonderzoek
Q: What do you think is the best thing about science? What drives you to do it?
The best thing about science is the ability to ask critical questions and work on answering them yourself, which is unique and fulfilling.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Stress Navigation

What is Stress Navigation about and what kind of topics does it cover?

This podcast explores the intricate and multifaceted nature of stress, drawing insights from various experts in the field. Episodes delve into the interplay between stress, health, and disease, examining how contemporary theories and technologies can be leveraged to measure stress effectively. Key discussions revolve around the physiological, emotional, cognitive, behavioral, and contextual aspects of stress. The content not only highlights cutting-edge research but also emphasizes practical applications, making it a valuable resource for listeners interested in the science of stress and its implications on well-being.

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How many listeners does Stress Navigation get?

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What are the audience demographics for Stress Navigation?

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How many subscribers and views does Stress Navigation have?

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Which podcasts are similar to Stress Navigation?

These podcasts share a similar audience with Stress Navigation:

1. Een podcast over voeding
2. Voor een fitter en gezonder leven
3. Healthwise NL
4. De Stemming van Vullings en De Rooy
5. De Publieke Tribune

How many episodes of Stress Navigation are there?

Stress Navigation launched a year ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stress Navigation?

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What guests have appeared on Stress Navigation?

Recent guests on Stress Navigation include:

1. Brenda Penninx

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