Stress-Less Physician
Sara DillThe Stress-Less Physician Podcast teaches busy practicing physicians how to reduce your stress levels, create a better balance between your medical career and personal life, and have a sustainable and enjoyable clinical practice. Learn how to feel better now while designing a life and medical career that feel good to YOU. Dr. Sara Dill is an Ivy-League educated, practicing dermatologist who has wo... more
| Publishes | Weekly | Episodes | 109 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementHealth & FitnessMental HealthEducation | ||||
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Latest Episodes
In this episode of the Stress-Less Physician podcast, Dr. Sara Dill shares her insights on the concept of "hitting the pause button" in life. She reflects on the importance of taking breaks, reevaluating commitments, and allowing oneself the space to... more
In this episode of the Stress-less Physician podcast, Dr. Sara Dill dives deep into the concept of negative visualization as a tool for cultivating gratitude and appreciation in our lives. She draws on the principles of stoicism to explore the idea t... more
In this episode, Dr. Sara Dill delves into the topic of how to handle being triggered by situations or people. She starts off by sharing her own experience of feeling triggered. Dr. Dill explains that being triggered involves having a negative emotio... more
In this episode of the Stress-Less Physician podcast with Dr. Sara Dill, the focus is on practical ways to reduce stress through mindful breathing techniques. Dr. Dill discusses how using conscious and intentional breath can reprogram one's response ... more
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Reviews
- Fantastic resource for physician
This is a great podcast that has helped me reframe my work life and improved my well being. This should be required listening for residents. Highly recommended.
Apple Podcasts5Jaycee-99
United States4 years ago - Wonderful Resource, Full of Insight
Sara Dill’s podcasts illuminate helpful approaches including how to identify limiting beliefs and move beyond them. She speaks to a wide audience, not only to physicians. A valuable resource to me personally.
Apple Podcasts5M.K. MooreUnited States4 years ago - So good!
I love this podcast and Sara’s grounded presence!
Apple Podcasts5Kathy at IPWUnited States4 years ago - Doctor Brain
Great podcast . Original perspective of the obstacles to being a doctor. Thanks for putting this out into the world.
Apple Podcasts5MArgo1471United States4 years ago - Great Podcast
Love these first few episodes and can’t wait to hear more.
Dr. Dill does a great job explaining how our brains can sometimes sabotage us!
Apple Podcasts5MD needing a JDUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #24 | Singapore/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Stress-Less Physician?
These podcasts share a similar audience with Stress-Less Physician:
1. The Anxiety Coaches Podcast
2. The Happiness Lab: Getting Unstuck
3. SmartLess
4. Hidden Brain
5. Anatomy of Murder
How many episodes of Stress-Less Physician are there?
Stress-Less Physician launched 4 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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