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Strap Yer Boots

April & Laura
Mountaineering
Croagh Patrick
Petticoat Luce
Wicklow Mountains
Irish Weather
Comeragh Mountains
Slievenamon
St. Kevin
Knockmealdown Mountains
Life Changes
Everest
Hiking
Watford
Ireland
Tipperary
Fionn Mac Cumhaill
Glendalough
Ama Dablam
Reek Sunday
St. Patrick

“Strap Yer Boots” is your go-to podcast for raw, unfiltered conversations about the challenges and triumphs of everyday life. Hosted by passionate adventurers Laura Roche & April Brophy, this show dives deep into topics that matter- whether it’s overcoming obstacles, pushing through tough times, or simply finding joy in the journey.

PublishesWeeklyEpisodes49Founded10 months ago
Number of ListenersCategories
Society & CulturePlaces & TravelHealth & Fitness

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Artwork for Strap Yer Boots

Latest Episodes

In moments of extreme isolation and life-or-death danger, some people report something impossible: a third presence—a calm, guiding companion that appears when survival seems out of reach. Explorers lost in Antarctic whiteouts, climbers trapped on fr... more

At the end of a quiet valley in central Norway, a river disappears into the earth.

Beneath the surface lies Plura — a vast, icy cave system of breathtaking beauty and deadly depth. In 2014, two experienced cave divers lost their lives more than 100 ... more

This week on Strap Yer Boots, we sit down with University of Limerick lecturer and adventurer Andy Nolan — a man who insists he’s “not a mountaineer,” yet somehow finds himself standing on the edge of completing the Seven Summits Challenge. With six ... more

Bundle up and brace yourself—we’re heading out for winter hikes in Ireland, where the landscapes are stunning and the weather is… character-building. We swap stories about slippery trails, essential gear we inevitably forget, and the joy of pretendin... more

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Recent Guests

Mauro Prosperi
An Italian police officer and ex-Olympic pentathlete who survived a treacherous experience during the Marathon de Sable.
Episode: 042: Sands of Survival: The True Story of Mauro Prosperi
Dan Cooney
Hiker who attempted to climb Carrauntoohil 15 times to raise money for rescue dogs
Episode: 032: Climbing Ireland’s Crown: Carrauntoohil
Pat Holland
Dedicated member of the Southeast Mountain Rescue Team since 2017.
Southeast Mountain Rescue Team
Episode: 030: Answering the Call: The People Behind SEMRA
Liz Browne
Long-time member of the Southeast Mountain Rescue Team, involved since the early 1990s.
Southeast Mountain Rescue Team
Episode: 030: Answering the Call: The People Behind SEMRA
Ian O'Brien
A husband, father, and an inspiration who took on the Europe Ian Challenge.
Episode: 029:Eur-Up-Ian: One Man, 28 Mountains, One Powerful Message
Mitch Hutchcraft
Former Royal Marine Commando and record-breaking endurance athlete
Episode: 026: To the Top of the World: Mitch Hutchcraft and the Limitless Triathlon
Aisling Kinsella
Passionate hiker, mental health advocate, and host of Gals Gone Wild
Gals Gone Wild
Episode: 025: Wild, Wings & Wonder with Aisling Kinsella
Sarah Armstrong
30-year-old adventurer, mountaineer and clinical director
Episode: 023: 7 Summits, One Girl: Sarah Armstrong’s Epic Ascent
Debbie Hally
Winchman and advanced paramedic at the Irish Coast Guard helicopter
Irish Coast Guard
Episode: 018: Waves, Wind, and Winching: Inside Rescue with Debbie Hally

Hosts

Laura Roche
Co-host known for her passion for adventure and storytelling, often bringing insights about outdoor challenges and personal growth.
April Brophy
Co-host who shares her experiences in outdoor adventures while promoting themes of health and community engagement.

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Talking Points

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007: Wisdom & Wonder: A Chat with Professor Michael Maunsell
Q: What was the most difficult or scary climb you remember?
The first climb in the Alps, which was both exhilarating and frightening due to its scale and challenges.
007: Wisdom & Wonder: A Chat with Professor Michael Maunsell
Q: What can we as hikers do to help save the future of our Irish mountains?
Join a mountaineering club to learn more about the environment and become advocates for the mountains.
012: Gear, Trails, and Tales: Your Hiking Questions
Q: What is your biggest fear when going for a hike?
April shares her fear of falling while hiking, while Laura expresses concern over something happening to another hiker.
012: Gear, Trails, and Tales: Your Hiking Questions
Q: What is your favorite hike in Ireland and abroad?
Laura mentions Galty Moor as her favorite in Ireland and April remarks on the peace she finds in hiking in Wales.
012: Gear, Trails, and Tales: Your Hiking Questions
Q: What was your least favorite place to hike and why?
Both hosts discuss their feelings about hiking in Wicklow, with April admitting to having a tough time there for two years but now enjoying it.

Audience Metrics

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Frequently Asked Questions About Strap Yer Boots

What is Strap Yer Boots about and what kind of topics does it cover?

The content revolves around personal journeys, outdoor adventures, and the emotional and physical challenges individuals face in various environments. Noteworthy topics include mountain rescue operations, personal resilience, and historical accounts of significant hiking events. Listeners can expect a blend of thrilling stories from adventurers and practical advice on hiking safety, mental health, and community building through outdoor activities. Unique guest perspectives enrich the narrative, exploring nuanced challenges in mountaineering and endurance sports, while infusing discussions with themes of teamwork and the spirit of adventure.

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Which podcasts are similar to Strap Yer Boots?

These podcasts share a similar audience with Strap Yer Boots:

1. My Therapist Ghosted Me

How many episodes of Strap Yer Boots are there?

Strap Yer Boots launched 10 months ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Strap Yer Boots?

Recent guests on Strap Yer Boots include:

1. Mauro Prosperi
2. Dan Cooney
3. Pat Holland
4. Liz Browne
5. Ian O'Brien
6. Mitch Hutchcraft
7. Aisling Kinsella
8. Sarah Armstrong

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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