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Artwork for Stereo Therapy

Stereo Therapy

Lisa Kaczmarek
Mental Health
Music
Music Therapy
Pop Punk
Fall Out Boy
Paramore
New Jersey Music Scene
Blink-182
Billie Eilish
Warped Tour
Crossing I's Dotting T's
Folie À Deux
Take Off Your Pants and Jacket
Emo Culture
Alkaline Trio
Emo
Emo Music
Manchester Orchestra
Tiktok
Hayley Williams

This Podcast shows the importance of music and mental health and how music is therapeutic to us all.

PublishesWeeklyEpisodes165Founded3 years ago
Number of ListenersCategories
Music CommentaryMusic

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Artwork for Stereo Therapy

Latest Episodes

Today on the show, I was joined by Don Turner of Seaside Massacre. Don and I chat about the moment he fell in love with music and what brought him to the place he is today with music, how music and specifically heavier music has served as a tool to p... more

Today on the show, I was joined by Dan and Jess of Jess & The Dropouts! We discuss what it means to follow your dreams past the age of 30, overcoming challenges to follow your dreams, what New Jersey brings to creativity and so much more.------------... more

YouTube

Today on the show, I was joined by Tyler Bedford of Gucci Chain Letter! This may be a new project for so many of us but the band is comprised of Veterans of the Edmonton/ Vancouver punk and Hardcore scenes. Tyler and I talk about the importance of Pu... more

YouTube

Today on the show, I was joined by Sam, Sid and Diana of Unity For The Outcasts! We chat about how they came together, how they found their chosen family in each other, their new music on the way, how music has provided an aid to their mental health ... more

YouTube

Key Facts

Accepts Guests
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Podcast Host
Number of Listeners
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Recent Guests

Tyler Bedford
Member of Gucci Chain Letter, guitarist
Gucci Chain Letter
Episode: EP 160: Gucci Chain Letter
Jules Posner
Stand-up comedian based in Philly
Self/Philly scene
Episode: EP 158: We Talk Where You Want To Be
Thalia Andrade
Singer of Young And Doomed
Young And Doomed
Episode: EP 157: Young And Doomed
Ned Russin
Musician known for Glitterer, Title Fight, and Purple Circle Records
Glitterer / Title Fight / Purple Circle Records
Episode: EP 156: Ned Russin [ Glitterer/Title Fight/Purple Circle Records]
Bailey Spinn
Guest artist discussed in-depth, musician
Episode: EP 150: Bailey Spinn
Greta Morgan
Musician, author, singer-songwriter
The Hush Sound / Gold Motel / Springtime Carnivore
Episode: EP 149: Greta Morgan
Ricky Adams
Freelance writer for The Needle Drop and Lamb Goat; album reviewer
The Needle Drop; Lambgoat
Episode: EP 148: We Talk Cursive/ The Ugly Organ
Genevieve Moore
Member of Soul Meets Body
Soul Meets Body
Episode: EP 146: Genevieve Moore- Soul Meets Body
Ian Shelton
Musician, Militarie Gun (and Regional Justice Center)
Militarie Gun
Episode: EP 145: Ian Shelton ( Militarie Gun)

Host

Lisa
Host of Stereo Therapy

Reviews

4.9 out of 5 stars from 96 ratings
  • Unique take on music and mental health. Feels like a safe space and the interviews are great.

    Podcast Addict
    5
    Queen_Melon
    8 months ago
  • Important Conversations

    If you love pop punk, emo, hardcore, metal core music and don’t listen to this podcast, what are you even doing? Lisa and Justine provide a great outlet for where music and mental health combine. It’s so important to talk about this subject because everyone suffers from mental health challenges and many times music helps us get through it.

    Thank you both for providing this platform!

    Apple Podcasts
    5
    CircaDanielle
    United Statesa year ago
  • Amazing Show

    Lisa is great and I love her inclusion of mental health as well as showcasing some awesome music!

    Apple Podcasts
    5
    AmyGrace227
    United States2 years ago
  • Mental health and music done perfectly

    The way Lisa and Justine discuss mental health and music are done with the perfect amount of balance to make both their guests and listeners comfortable! I love listening to this show every week!

    Apple Podcasts
    5
    disabledinstagram
    Canada2 years ago
  • Great for the music lover

    Absolutely love this show and how much there is to unpack about the importance of music. -Clarissa, 30 D&D cohost

    Apple Podcasts
    5
    crc67777
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests who explore recovery, grief, and empowerment are particularly resonant with audiences.
The host duo's balance of empathy with critical insights into the industry is frequently highlighted as a strength.
Listeners appreciate how candid conversations about mental health are paired with music analysis and artist stories.
Fans value the sense of community and the emphasis on authentic, vulnerable storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 159: Unity For The Outcasts
Q: Where did you first fall in love with music?
Each member recalls a vivid origin—from a classroom guitar moment to pushing through puberty with rock influences, culminating in a band formed in college and a shared realization that music could be a lifeline.
EP 160: Gucci Chain Letter
Q: How has music served as a cathartic outlet for you personally and for the band?
Music provides a safe, shared space to process life's pressures and emotions, turning personal experiences into honest, relatable songs that audiences can connect with.
EP 141: Deanna Belos of Sincere Engineer
Q: What moments on the road or in creating music make you most proud?
She points to the release of their latest record and the personal growth in lyric writing, as well as the sense of connection when fans say a song meant something to them.
EP 141: Deanna Belos of Sincere Engineer
Q: How has your relationship with music evolved over the years, especially through touring?
She describes touring as hard but rewarding, emphasizes the community and the growth it fosters, and notes how performing with beloved bands feels surreal yet gratifying.
EP 141: Deanna Belos of Sincere Engineer
Q: What are your first memories of falling in love with music?
Deanna recalls hearing Fleetwood Mac in daycare and getting hooked on catchy songs, which sparked a long journey into guitar, punk shows, and building a community around music.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Stereo Therapy

What is Stereo Therapy about and what kind of topics does it cover?

A candid look at how music intersects with mental health, featuring artists, bands, and industry insiders who share personal stories about grief, burnout, recovery, and community. Episodes highlight how songs and live performances can serve as therapy, the healing power of fandom, and the importance of accessible, supportive music spaces. A standout angle is the blend of intimate self-disclosure with practical conversations about the music industry, addiction recovery, and the role of community in well-being. This show often centers on the therapeutic potential of music across genres, with a strong emphasis on authenticity, vulnerability, and building supportive scenes for fans and artists alike.

Where can I find podcast stats for Stereo Therapy?

Rephonic provides a wide range of podcast stats for Stereo Therapy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stereo Therapy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stereo Therapy get?

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What are the audience demographics for Stereo Therapy?

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How many subscribers and views does Stereo Therapy have?

To see how many followers or subscribers Stereo Therapy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stereo Therapy?

These podcasts share a similar audience with Stereo Therapy:

1. The First Ever Podcast
2. One Life One Chance with Toby Morse
3. Chris DeMakes A Podcast
4. SmartLess

How many episodes of Stereo Therapy are there?

Stereo Therapy launched 3 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stereo Therapy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stereo Therapy?

Rephonic pulls ratings and reviews for Stereo Therapy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Stereo Therapy?

Recent guests on Stereo Therapy include:

1. Tyler Bedford
2. Jules Posner
3. Thalia Andrade
4. Ned Russin
5. Bailey Spinn
6. Greta Morgan
7. Ricky Adams
8. Genevieve Moore

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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