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Artwork for Stereo Therapy

Stereo Therapy

Lisa Kaczmarek
Mental Health
Music
Music Therapy
Pop Punk
Fall Out Boy
Paramore
New Jersey Music Scene
Blink-182
Billie Eilish
Warped Tour
Crossing I's Dotting T's
Folie À Deux
Take Off Your Pants and Jacket
Emo Culture
Alkaline Trio
Emo
Emo Music
Tiktok
Manchester Orchestra
Hayley Williams

This Podcast shows the importance of music and mental health and how music is therapeutic to us all.

PublishesWeeklyEpisodes159Founded3 years ago
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MusicMusic Commentary

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Artwork for Stereo Therapy

Latest Episodes

Today on the show I was joined by Thalia Andrade of New Jersey's very own, Young And Doomed! We chat about the impact of the New Jersey scene, shooting your shot and how important that is as a band, how music has been an aid to Thalia and the band's ... more

YouTube

Today on the show I had the honor of being joined by Ned Russin of Glitterer/Title Fight and Purple Circle Records. Ned and I chat about how the piano played an important role in his ability to fall in love with music, why Ned has dedicated his life ... more

YouTube

Today on the show, LØLØ joines the show to share the importance of music, how she has overcome obstacles to create her new record dropping this friday 4/17, overcoming fan expectations, vulnerability in songwriting and so much more. -----------------... more

Today on the show, I was joined by my long time friend and returning guest, Walwin! Walwin and I chat about his new track " Make Stacy Great Again" that drops this Friday April 3rd. Walwin and I also chat about the state of the world, how to use your... more

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Accepts Guests
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Podcast Host
Number of Listeners
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People also subscribe to these shows.

The Joe Budden Podcast
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Recent Guests

Ned Russin
Musician known for Glitterer, Title Fight, and Purple Circle Records
Glitterer / Title Fight / Purple Circle Records
Episode: EP 156: Ned Russin [ Glitterer/Title Fight/Purple Circle Records]
Bailey Spinn
Guest artist discussed in-depth, musician
Episode: EP 150: Bailey Spinn
Greta Morgan
Musician, author, singer-songwriter
The Hush Sound / Gold Motel / Springtime Carnivore
Episode: EP 149: Greta Morgan
Ricky Adams
Freelance writer for The Needle Drop and Lamb Goat; album reviewer
The Needle Drop; Lambgoat
Episode: EP 148: We Talk Cursive/ The Ugly Organ
Genevieve Moore
Member of Soul Meets Body
Soul Meets Body
Episode: EP 146: Genevieve Moore- Soul Meets Body
Ian Shelton
Musician, Militarie Gun (and Regional Justice Center)
Militarie Gun
Episode: EP 145: Ian Shelton ( Militarie Gun)
Mike Andronico
Frontman of Ghost Tour
Ghost Tour
Episode: EP 144: Ghost Tour
Sal Mastrocola
Musician, frontperson of Gatto Black
Gatto Black
Episode: EP 143: Gatto Black
Jason Frankel
Member of the band Only Blue
Only Blue
Episode: Ep. 137 : Jason Frankel (Only Blue)

Host

Lisa
Host of Stereo Therapy

Reviews

4.9 out of 5 stars from 95 ratings
  • Unique take on music and mental health. Feels like a safe space and the interviews are great.

    Podcast Addict
    5
    Queen_Melon
    6 months ago
  • Important Conversations

    If you love pop punk, emo, hardcore, metal core music and don’t listen to this podcast, what are you even doing? Lisa and Justine provide a great outlet for where music and mental health combine. It’s so important to talk about this subject because everyone suffers from mental health challenges and many times music helps us get through it.

    Thank you both for providing this platform!

    Apple Podcasts
    5
    CircaDanielle
    United States10 months ago
  • Amazing Show

    Lisa is great and I love her inclusion of mental health as well as showcasing some awesome music!

    Apple Podcasts
    5
    AmyGrace227
    United States2 years ago
  • Mental health and music done perfectly

    The way Lisa and Justine discuss mental health and music are done with the perfect amount of balance to make both their guests and listeners comfortable! I love listening to this show every week!

    Apple Podcasts
    5
    disabledinstagram
    Canada2 years ago
  • Great for the music lover

    Absolutely love this show and how much there is to unpack about the importance of music. -Clarissa, 30 D&D cohost

    Apple Podcasts
    5
    crc67777
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests who explore recovery, grief, and empowerment are particularly resonant with audiences.
The host duo's balance of empathy with critical insights into the industry is frequently highlighted as a strength.
Listeners appreciate how candid conversations about mental health are paired with music analysis and artist stories.
Fans value the sense of community and the emphasis on authentic, vulnerable storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 147: Crash Nebula
Q: How has making these songs affected your mental health or catharsis?
Creating and finally finishing the songs reduced mental stress; performing them live provided cathartic relief and a sense of accomplishment after a long process.
EP 147: Crash Nebula
Q: What are you most excited about with these new songs and releases?
They're looking forward to releasing a two-song video package, showcasing strong visual storytelling, and sharing new material with the Pittsburgh scene and broader audiences, while grounding the music in DIY culture.
EP 147: Crash Nebula
Q: Where did you first fall in love with music?
Nick talks about discovering ACDC's Back in Black and Highway to Hell on his 10th birthday, which sparked a lifelong obsession with classic rock and later influenced his path in Crash Nebula.
EP 148: We Talk Cursive/ The Ugly Organ
Q: Before we wrap, are there any songs or aspects we didn't discuss that you think deserve highlights for new listeners?
We touched on many tracks, but staying alive, Gentleman Caller, and Butcher the Song stand out for their narrative depth and vocal delivery; the deluxe edition adds context that enhances the overarching concept without compromising the core storytelling.
EP 148: We Talk Cursive/ The Ugly Organ
Q: For you, where did you first find this record and what was your initial impression when you heard The Ugly Organ for the first time?
I first heard the album through early online discovery channels and live exposure to Saddle Creek scenes; the blend of cello with rock and the theatrical lyricism immediately stood out, making it feel groundbreaking and durable beyond its era.

Audience Metrics

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Frequently Asked Questions About Stereo Therapy

What is Stereo Therapy about and what kind of topics does it cover?

A candid look at how music intersects with mental health, featuring artists, bands, and industry insiders who share personal stories about grief, burnout, recovery, and community. Episodes highlight how songs and live performances can serve as therapy, the healing power of fandom, and the importance of accessible, supportive music spaces. A standout angle is the blend of intimate self-disclosure with practical conversations about the music industry, addiction recovery, and the role of community in well-being. This show often centers on the therapeutic potential of music across genres, with a strong emphasis on authenticity, vulnerability, and building supportive scenes for fans and artists alike.

Where can I find podcast stats for Stereo Therapy?

Rephonic provides a wide range of podcast stats for Stereo Therapy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stereo Therapy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stereo Therapy get?

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What are the audience demographics for Stereo Therapy?

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How many subscribers and views does Stereo Therapy have?

To see how many followers or subscribers Stereo Therapy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stereo Therapy?

These podcasts share a similar audience with Stereo Therapy:

1. The Joe Budden Podcast
2. Quit Your Band While You Still Can

How many episodes of Stereo Therapy are there?

Stereo Therapy launched 3 years ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stereo Therapy?

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Where can I see ratings and reviews for Stereo Therapy?

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What guests have appeared on Stereo Therapy?

Recent guests on Stereo Therapy include:

1. Ned Russin
2. Bailey Spinn
3. Greta Morgan
4. Ricky Adams
5. Genevieve Moore
6. Ian Shelton
7. Mike Andronico
8. Sal Mastrocola

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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