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Artwork for Stereo Therapy

Stereo Therapy

Lisa Kaczmarek
Mental Health
Pop Punk
Billie Eilish
Fall Out Boy
Blink-182
Take Off Your Pants and Jacket
Folie À Deux
Music Therapy
Tourette's Syndrome
Alkaline Trio
Mental Health Advocacy
Queer Identity
Neurodivergent
Happier Than Ever
What Was I Made For?
Body Dysmorphia
Lunch
Father's Day
From Here To Infirmary
Emo Culture

This Podcast shows the importance of music and mental health and how music is therapeutic to us all.

PublishesWeeklyEpisodes156Founded3 years ago
Number of ListenersCategories
MusicMusic Commentary

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Artwork for Stereo Therapy

Latest Episodes

Today on the show, I was joined by my long time friend and returning guest, Walwin! Walwin and I chat about his new track " Make Stacy Great Again" that drops this Friday April 3rd. Walwin and I also chat about the state of the world, how to use your... more

Today on the show, I was joined by Ben and Luke of Scarlet Street. We chat all about what started their journey in music, struggles of being a band, touring, the catharsis writing brings to the band, how to deal with the world around us while creatin... more

Today on the show, Lisa as joined by Bryan of Cheer Up Dusty! They chat about the music scene in Philly , the writing process for Cheer Up Dusty, how music helps Bryan and the band process emotions, March Radness and so much more.--------------------... more

Today on the show, Lisa was joined by Nish of Tenmonthsummer. Lisa and Nish discuss the importance of the Chicago music scene past and present, the new EP the band has on the way, navigating the world while creating music, touring, the new single dro... more

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Recent Guests

Jason Frankel
Member of the band Only Blue
Only Blue
Episode: Ep. 137 : Jason Frankel (Only Blue)
Andrew Patrick
Member of the band The Carolyn
The Carolyn
Episode: EP 136: The Carolyn ( Andrew Patrick)
Chance Smith
Lead singer of Kerosene Heights
Kerosene Heights
Episode: EP. 134: Chance Smith- Kerosene Heights
Nathan Ellis
Vocalist and guitarist for The Casket Lottery
The Casket Lottery
Episode: EP 130: Nathan Ellis of The Casket Lottery
Eric Tobin
Head of A&R at Hopeless Records
Hopeless Records
Episode: EP 128: Eric Tobin (Hopeless Records)
Jack The Underdog
Music artist known for advocating mental health through music.
Episode: EP 127: Jack The Underdog
Sam Lemus
Wears many hats with Bleed The Gods and Cross Island Connect
Bleed The Gods / Cross Island Connect
Episode: EP 126: Sam Lemus of Bleed The Gods/Cross Island Connect
Pete Clark
Musician and vocalist of the band Palamino
Palamino
Episode: EP 125: Pete Clark Of Palamino
Ryan Struck
Musician and member of Scary Hours
Scary Hours
Episode: EP 124: Ryan Struck of Scary Hours

Host

Lisa
Host of Stereo Therapy

Reviews

4.9 out of 5 stars from 92 ratings
  • Unique take on music and mental health. Feels like a safe space and the interviews are great.

    Podcast Addict
    5
    Queen_Melon
    6 months ago
  • Important Conversations

    If you love pop punk, emo, hardcore, metal core music and don’t listen to this podcast, what are you even doing? Lisa and Justine provide a great outlet for where music and mental health combine. It’s so important to talk about this subject because everyone suffers from mental health challenges and many times music helps us get through it.

    Thank you both for providing this platform!

    Apple Podcasts
    5
    CircaDanielle
    United States9 months ago
  • Amazing Show

    Lisa is great and I love her inclusion of mental health as well as showcasing some awesome music!

    Apple Podcasts
    5
    AmyGrace227
    United States2 years ago
  • Mental health and music done perfectly

    The way Lisa and Justine discuss mental health and music are done with the perfect amount of balance to make both their guests and listeners comfortable! I love listening to this show every week!

    Apple Podcasts
    5
    disabledinstagram
    Canada2 years ago
  • Great for the music lover

    Absolutely love this show and how much there is to unpack about the importance of music. -Clarissa, 30 D&D cohost

    Apple Podcasts
    5
    crc67777
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests who explore recovery, grief, and empowerment are particularly resonant with audiences.
The host duo's balance of empathy with critical insights into the industry is frequently highlighted as a strength.
Listeners appreciate how candid conversations about mental health are paired with music analysis and artist stories.
Fans value the sense of community and the emphasis on authentic, vulnerable storytelling.

Top Music Commentary Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep. 137 : Jason Frankel (Only Blue)
Q: What do you think about the current state of the music industry and AI?
He believes AI presents significant challenges, making it difficult for new bands to establish themselves, and emphasizes the importance of live connection.
Ep. 137 : Jason Frankel (Only Blue)
Q: How has creating music and songwriting been a catharsis for you?
It provides an outlet for expressing emotions and thoughts, especially in today's chaotic world, allowing him to address underlying issues.
Ep. 137 : Jason Frankel (Only Blue)
Q: What are your first memories of falling in love with music?
Jason recalls driving to the radio with his dad, which sparked his love for music, and later attending concerts, stating that concerts feel like his 'church.'
EP 136: The Carolyn ( Andrew Patrick)
Q: What are you most proud of regarding the new record?
Andrew expressed pride in the authenticity and creation process, noting that the band created the record for their younger selves, without overthinking it.
EP 136: The Carolyn ( Andrew Patrick)
Q: How has music become a catharsis for you?
Andrew shared that writing songs and getting his ideas out is the one way he copes with his emotions, emphasizing music's role in processing feelings.

Audience Metrics

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Frequently Asked Questions About Stereo Therapy

What is Stereo Therapy about and what kind of topics does it cover?

A candid look at how music intersects with mental health, featuring artists, bands, and industry insiders who share personal stories about grief, burnout, recovery, and community. Episodes highlight how songs and live performances can serve as therapy, the healing power of fandom, and the importance of accessible, supportive music spaces. A standout angle is the blend of intimate self-disclosure with practical conversations about the music industry, addiction recovery, and the role of community in well-being. This show often centers on the therapeutic potential of music across genres, with a strong emphasis on authenticity, vulnerability, and building supportive scenes for fans and artists alike.

Where can I find podcast stats for Stereo Therapy?

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How many listeners does Stereo Therapy get?

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What are the audience demographics for Stereo Therapy?

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How many subscribers and views does Stereo Therapy have?

To see how many followers or subscribers Stereo Therapy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stereo Therapy?

These podcasts share a similar audience with Stereo Therapy:

1. Conan O’Brien Needs A Friend

How many episodes of Stereo Therapy are there?

Stereo Therapy launched 3 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stereo Therapy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stereo Therapy?

Rephonic pulls ratings and reviews for Stereo Therapy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Stereo Therapy?

Recent guests on Stereo Therapy include:

1. Jason Frankel
2. Andrew Patrick
3. Chance Smith
4. Nathan Ellis
5. Eric Tobin
6. Jack The Underdog
7. Sam Lemus
8. Pete Clark

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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