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Stand Out Get Noticed

Christina Canters
Dysregulation
Stress Management Techniques
Burnout
Workplace Wellness
Emotional Regulation
Yes And
Resilience
Micro Practices
Self-Compassion
Mindfulness Practices
Improv
Leadership
Aromatherapy
Creativity
The Studiopod
Public Speaking
Team Collaboration
Paru Radia
C-Suite
Playfulness

Want to have more confidence, influence and impact at work? Stand Out Get Noticed is the premier communication skills and leadership podcast for ambitious professionals - now at 2.2 million+ downloads! You'll discover how to lead with confidence, work well with your team, let go of fear, overcome nerves and anxiety, articulate yourself clearly, be assertive and influential, communicate authentical... more

PublishesTwice monthlyEpisodes293Founded11 years ago
Number of ListenersCategories
CareersBusinessManagement

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Artwork for Stand Out Get Noticed

Latest Episodes

Do you think you're "not creative"? Or are you afraid of showing your creative self? I hear you! In this episode I am so excited to introduce you to author, illustrator and all-around creative powerhouse (and my good friend) Alyce Verheijden. She rec... more

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Why were we never really taught HOW to work? It’s a question we ponder in this episode with my fabulous guest Liz Mackevicius, a former urban planner turned leadership coach who now helps professionals build clarity, confidence and momentum in their ... more

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Have you ever felt pressure to follow a path that someone else laid out for you?

Whether it's cultural expectations, gender norms, or just the weight of "what you're supposed to do" — so many of us shrink ourselves to fit a mould that was never mad... more

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Have you ever shared an idea in a meeting… only for someone to immediately say, “Yeah, but…”? It’s amazing how quickly those two tiny words can shut down ideas, kill momentum, and make people feel hesitant to speak up.

In this episode, I’m sharing ... more

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Recent Guests

Alyce Verheijden
Author, illustrator, and creative powerhouse; creator of The Patchwork Girl
Self-published author/illustrator
Episode: 306: Creativity, Playfulness & Embracing Every Part of Who You Are with Alyce Verheijden
Paru Radia
Executive coach known as the C-suite whisperer
ParuRadia.com (website mentioned)
Episode: 304: Breaking Cultural and Gender Norms to Build a Life (and Career) on Your Own Terms with Paru Radia
Sonya Stattmann
Stress management expert helping women in business and leadership
Episode: 302: Feeling Overwhelmed at Work? How to Regulate Your Nervous System and Prevent Burnout with Sonya Stattmann

Host

Christina Canters
Host and communication skills specialist guiding episode discussions and leading actionable insights on confidence, leadership, and effective communication.

Reviews

4.7 out of 5 stars from 228 ratings
  • Love this podcast

    I have been listening to this podcast since 2017 and love the topics covered and also the structure provided with actionable steps. I have been recommending this podcast to all the women who are working in the tech industry as it helps build that confidence to speak up in meetings and represent our truest and most confident self! Thank you Cristina for this podcast!!

    Apple Podcasts
    5
    girl.in.the.city
    United States3 years ago
  • Insightful, impactful power episodes

    Just love the return of Christina in this series. I always enjoy her episodes focused on practical insights that you can turn into action! Plus love listening to her voice, it’s so calming!

    Apple Podcasts
    5
    VictoriaRenn
    United Kingdom3 years ago
  • Sound Advice

    I’ve listened to Christina’s podcast for a while now. I even go back and repeat episodes for each has so much great information that is applicable to the real-world.

    Wonderful advice. And, worth your time.

    Apple Podcasts
    5
    RubyRita
    United States5 years ago
  • Thanks Christina!

    Stand Out Get Noticed knocks it out of the park every time. I appreciate the variety of episodes, the super practical takeaways, and the sincere humility of the host to give all this amazing knowledge to the listeners for free. 🙌 A must listen!

    Apple Podcasts
    5
    Arlie K
    United States6 years ago
  • Brilliant podcast with an epic host

    Christina is a rocket! Wow does she know communication and business.. I love listening to her and definitely gain a lot from what she brings to the table on this podcast.. now works Christina, keep em coming.

    Apple Podcasts
    5
    Your #1 Stalker
    Australia6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many note the value of real-world frameworks that translate to work.
Listeners praise actionable tips and confidence-building practicalities.
Audiences highlight the host's clear, calm delivery and practical insights.
Guests and topics are described as diverse, engaging, and high-impact.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#118
Poland/Business/Careers
Apple Podcasts
#205
New Zealand/Business/Careers
Apple Podcasts
#230
Singapore/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

306: Creativity, Playfulness & Embracing Every Part of Who You Are with Alyce Verheijden
Q: Who is this book for and what message do you want to share?
The book is for anyone who doubts themselves and for their inner child, offering a message that creativity is essential and that showing up as your multifacteted self is powerful, not frivolous, with the invitation to explore and embody different parts of your personality.
306: Creativity, Playfulness & Embracing Every Part of Who You Are with Alyce Verheijden
Q: What challenges did you face finishing the book?
Challenges included perfectionism and self-doubt about drawing quality, but accountability from a coach and a defined deadline helped move the project forward, turning it from a playful side project into a completed work.
306: Creativity, Playfulness & Embracing Every Part of Who You Are with Alyce Verheijden
Q: What was the inspiration behind the book?
Inspiration emerged during COVID lockdown when Alyce began patchworking a quilt and started a personal self-development journey, realizing creativity is vital to her identity and that expressing various facets of herself could help others feel seen and brave enough to show up fully.
306: Creativity, Playfulness & Embracing Every Part of Who You Are with Alyce Verheijden
Q: Give us a brief synopsis. How would you describe this book?
The Patchwork Girl is a visual poem and metaphor about belonging and embracing all the different facets of oneself, presented through character-based archetypes and a clothing-inspired motif that explores self-expression and self-acceptance.
304: Breaking Cultural and Gender Norms to Build a Life (and Career) on Your Own Terms with Paru Radia
Q: What practical negotiation tip can you share for listeners who want to influence and get what they want at senior levels?
Focus on what the other person wants and why, acknowledge their human side and insecurities, give genuine recognition, and present a plan that helps them achieve their goals while aligning with your own objectives.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Stand Out Get Noticed

What is Stand Out Get Noticed about and what kind of topics does it cover?

A practical, practitioner-focused show about confident communication, leadership presence, and influencing at work. Across solo and interview formats, episodes explore frameworks and real-world tactics for public speaking, negotiation, managing nerves, and building trust with leaders and teams. Notable angles include improv-inspired techniques for productive dialogue, stress regulation for busy professionals, and personal stories of breaking norms to reach ambitious goals. The host often ties topics to actionable templates, coaching programs, and mindset shifts that listeners can apply immediately to advance in their careers.

What stands out is a consistent emphasis on authenticity, practical takeaways, and frameworks that translate to eve... more

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Which podcasts are similar to Stand Out Get Noticed?

These podcasts share a similar audience with Stand Out Get Noticed:

1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. Think Fast Talk Smart: Communication Techniques
4. We call her Emma | Tortoise Investigates

How many episodes of Stand Out Get Noticed are there?

Stand Out Get Noticed launched 11 years ago and published 293 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Stand Out Get Noticed?

Recent guests on Stand Out Get Noticed include:

1. Alyce Verheijden
2. Paru Radia
3. Sonya Stattmann

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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