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Artwork for Stand Out Get Noticed

Stand Out Get Noticed

Christina Canters
Dysregulation
Stress Management Techniques
Burnout
Workplace Wellness
Emotional Regulation
Yes And
Resilience
Micro Practices
Self-Compassion
Mindfulness Practices
Improv
Leadership
Aromatherapy
The Studiopod
Public Speaking
Team Collaboration
Paru Radia
C-Suite
Ripple Festival
Podcast Services Australia

Want to have more confidence, influence and impact at work? Stand Out Get Noticed is the premier communication skills and leadership podcast for ambitious professionals - now at 2.2 million+ downloads! You'll discover how to lead with confidence, work well with your team, let go of fear, overcome nerves and anxiety, articulate yourself clearly, be assertive and influential, communicate authentical... more

PublishesTwice monthlyEpisodes293Founded11 years ago
Number of ListenersCategories
ManagementCareersBusiness

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Artwork for Stand Out Get Noticed

Latest Episodes

Have you ever felt pressure to follow a path that someone else laid out for you?

Whether it's cultural expectations, gender norms, or just the weight of "what you're supposed to do" — so many of us shrink ourselves to fit a mould that was never mad... more

YouTube

Have you ever shared an idea in a meeting… only for someone to immediately say, “Yeah, but…”? It’s amazing how quickly those two tiny words can shut down ideas, kill momentum, and make people feel hesitant to speak up.

In this episode, I’m sharing ... more

YouTube

Struggling to communicate clearly, experiencing all the brain fog, or feeling overwhelmed at work?

In this episode of Stand Out Get Noticed, I am so excited to share this conversation with Business & Wellness Coach Sonya Stattmann about what’s real... more

YouTube

What does it take to achieve a huge, scary goal? You’ve gotta become a total badass! After a 2.5 year hiatus, I am bringing back Stand Out Get Noticed and I am SO excited! In this episode, I share how insanely challenging it was to build The StudioPo... more

YouTube

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Recent Guests

Paru Radia
Executive coach known as the C-suite whisperer
ParuRadia.com (website mentioned)
Episode: 304: Breaking Cultural and Gender Norms to Build a Life (and Career) on Your Own Terms with Paru Radia
Sonya Stattmann
Stress management expert helping women in business and leadership
Episode: 302: Feeling Overwhelmed at Work? How to Regulate Your Nervous System and Prevent Burnout with Sonya Stattmann

Reviews

4.7 out of 5 stars from 228 ratings
  • Love this podcast

    I have been listening to this podcast since 2017 and love the topics covered and also the structure provided with actionable steps. I have been recommending this podcast to all the women who are working in the tech industry as it helps build that confidence to speak up in meetings and represent our truest and most confident self! Thank you Cristina for this podcast!!

    Apple Podcasts
    5
    girl.in.the.city
    United States3 years ago
  • Insightful, impactful power episodes

    Just love the return of Christina in this series. I always enjoy her episodes focused on practical insights that you can turn into action! Plus love listening to her voice, it’s so calming!

    Apple Podcasts
    5
    VictoriaRenn
    United Kingdom3 years ago
  • Sound Advice

    I’ve listened to Christina’s podcast for a while now. I even go back and repeat episodes for each has so much great information that is applicable to the real-world.

    Wonderful advice. And, worth your time.

    Apple Podcasts
    5
    RubyRita
    United States5 years ago
  • Thanks Christina!

    Stand Out Get Noticed knocks it out of the park every time. I appreciate the variety of episodes, the super practical takeaways, and the sincere humility of the host to give all this amazing knowledge to the listeners for free. 🙌 A must listen!

    Apple Podcasts
    5
    Arlie K
    United States5 years ago
  • Brilliant podcast with an epic host

    Christina is a rocket! Wow does she know communication and business.. I love listening to her and definitely gain a lot from what she brings to the table on this podcast.. now works Christina, keep em coming.

    Apple Podcasts
    5
    Your #1 Stalker
    Australia6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as high-value and the content is seen as genuinely useful for career growth.
The host's calm, clear delivery and interview style are consistently highlighted.
Listeners praise practical, actionable tips they can apply immediately.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

304: Breaking Cultural and Gender Norms to Build a Life (and Career) on Your Own Terms with Paru Radia
Q: What practical negotiation tip can you share for listeners who want to influence and get what they want at senior levels?
Focus on what the other person wants and why, acknowledge their human side and insecurities, give genuine recognition, and present a plan that helps them achieve their goals while aligning with your own objectives.
304: Breaking Cultural and Gender Norms to Build a Life (and Career) on Your Own Terms with Paru Radia
Q: How did you manage the fear of leaving your family and moving to a new country to pursue your path?
She prepared meticulously, researching everything and building a robust backup plan so that she could take the leap knowing she had contingencies in place.
304: Breaking Cultural and Gender Norms to Build a Life (and Career) on Your Own Terms with Paru Radia
Q: With that cultural mindset, if you're going to marry a man and become a housewife, why bother going to university in the first place?
Paru explains it was partly a status thing and a way to demonstrate money and education, but the deeper purpose was still about building a life where she could have agency and future options beyond traditional roles.

Audience Metrics

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Frequently Asked Questions About Stand Out Get Noticed

What is Stand Out Get Noticed about and what kind of topics does it cover?

A practical, experience-forward show focused on developing confidence, communication, and leadership in professional settings. Listeners hear actionable frameworks for speaking with influence, negotiating with senior leaders, managing stress, and navigating workplace dynamics, often through guest perspectives from executive coaching, leadership development, and communications training. The format blends structured techniques (like Yes, And) with real-world stories to inspire better presentations, stronger relationships, and more authentic career progress. It stands out for its actionable templates, warm coaching style, and emphasis on empowerment for ambitious professionals, especially women, seeking to advance at work.

Noteworthy strength... more

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How many listeners does Stand Out Get Noticed get?

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Which podcasts are similar to Stand Out Get Noticed?

These podcasts share a similar audience with Stand Out Get Noticed:

1. The Mel Robbins Podcast
2. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

How many episodes of Stand Out Get Noticed are there?

Stand Out Get Noticed launched 11 years ago and published 293 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stand Out Get Noticed?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stand Out Get Noticed?

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What guests have appeared on Stand Out Get Noticed?

Recent guests on Stand Out Get Noticed include:

1. Paru Radia
2. Sonya Stattmann

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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