Sportpsychologie-Helden - Der Podcast für mehr mentale Stärke im Sport
Marco HeldMentale Stärke ist ein wesentlicher Bestandteil, damit du sportliche Bestleistungen erbringen kannst. Und auch du kannst deine mentale Stärke trainieren! In diesem Podcast teile ich mit dir praktische Tipps aus meiner sportpsychologischen Praxis, damit du im Wettkampf zum richtigen Zeitpunkt die maximale Leistung aus deinem Körper herausholen kannst. Dabei reichen die Themen von Motivationsproblem... more
| Publishes | Twice monthly | Episodes | 81 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | ScienceHealth & Fitness | ||
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Latest Episodes
Als ich damals mit dem Podcast gestartet bin, habe ich mir fest vorgenommen, dass der Podcast keine Pflicht sein soll, sondern mir auch Spaß machen soll. Dieser Spaß ist in den letzten Wochen leider etwas abhanden gekommen. Und genau aus diesem Grund... more
Am Ende des Jahres solltest du überprüfen, ob du deine sportlichen Ziele erreicht hast oder nicht. Außerdem solltest du dich fragen, warum du deine Ziele möglicherweise nicht erreicht hast. Falls es bei dir an Problemen im mentalen Bereich lag, könnt... more
Es gibt viele Einflussfaktoren, die deine Konzentration im Training und im Wettkampf beeinträchtigen können. In der Sportpsychologie unterstützen wir daher Sportler und Sportlerinnen dabei, auch in schwierigen Phasen fokussiert zu bleiben. Ein wichti... more
Deine Selbstgespräche entscheiden darüber, wie du im Wettkampf performst. Wenn du bemerkst, dass deine Selbstgespräche ins Negative rutschen, solltest du bewusst an deinen Selbstgesprächen arbeiten. Allerdings gibt es einige Fehler, die immer wieder ... more
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Apple Podcasts | #200 |  Switzerland/Science |
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Which podcasts are similar to Sportpsychologie-Helden?
These podcasts share a similar audience with Sportpsychologie-Helden:
1. Der Sportmentaltraining Podcast
2. Mentaltraining im Sport – Der Podcast für deine persönliche Bestleistung
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Sportpsychologie-Helden launched 4 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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