Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Michael Mackintosh & Shireen ChadaSpiritual Sense is a weekly conversation between Michael Mackintosh and Shireen Chada, two longtime meditation teachers, on how to quiet an overthinking mind, recharge your soul, and bring more peace into everyday life. Each episode takes one real spiritual idea and turns it into something you can actually use, drawing on ancient wisdom and decades of practice. Warm, practical, and grounded: wisdo... more
| Publishes | Weekly | Episodes | 379 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSpiritualityReligion & Spirituality | |||
Listen to this Podcast
Latest Episodes
Every spiritual journey has moments when it feels like nothing is changing. But true transformation often happens quietly, one small step at a time. In this episode of the Spiritual Sense Podcast, we explore why celebrating your progress is one of th... more
Everyone encounters difficult people, criticism, negativity, and emotional challenges—but they don't have to control your inner world.
In this episode of Spiritual Sense, you'll discover why we unknowingly hand our peace over to others and, more imp... more
You've read the books. You've listened to the podcasts. You've watched countless videos on spirituality, mindfulness, and personal growth. So why does it still feel like nothing has really changed?
In this powerful episode of Spiritual Sense, Michae... more
FREE Thought Worksheet (the 5 types of thoughts) → [your Google Drive link]
Go deeper, free — Shireen's Insight Timer course "Free Yourself From Overthinking & Anxiety" → insighttimer.com/meditation-courses/freedom-from-overthinking-worry-a... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- 3.17.2026
I love listening to your podcast every evening for bed! Thank you so much for the inspiration. The dynamics between the two of you keeps things interesting! Have a great day.
Apple Podcasts5dneilmo
United States4 months ago - Good podcast but….
Stop SLURPING your cup of tea!! So annoying when trying to listen.
Apple Podcasts4pitpup
United Kingdom6 months ago - 6.4.24
I love listening to your podcast every morning! Thank you so much for the inspiration. :) love peace and happiness. I love the weekly updates and practices
Apple Podcasts5dneilmoUnited Statesa year ago - Spiritual, funny, cute — a MUST LISTEN to get thru my week!!
I love listening to Michael and Shireen about practical little tidbits about how to remind us about our higher purpose as we navigate through the day to day. They are great at covering heavy topics and teaching you how to get through tough times, anxiety, depression, grief, etc - making the topics discussed so much lighter and easy to understand and put into practice. I always leave with some positive perspective after listening and feel so motivated about life in general... Also I like the natu... more
Apple Podcasts5absolut_bUnited Statesa year ago - 6.4.24
I love listening to your podcast every morning! Thank you so much for the inspiration. :) love peace and happiness ** I came here to add a note. This was the only podcast I’ve not been able to complete. I just think it sounds a little over the top into god. Yes I’m a spiritual believer but as for “being friends” etc, just can’t get that far into my mind without feeling a little brainwashed.
This episode: seems different on here now. dive deep into the controversial and pervasive topic of identit... more
Apple Podcasts3dneilmoUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #70 |  Singapore/Religion & Spirituality/Spirituality |
Apple Podcasts | #132 |  Switzerland/Religion & Spirituality/Spirituality |
Apple Podcasts | #211 |  Philippines/Religion & Spirituality/Spirituality |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A thoughtful, spirituality-forward show that blends guided meditations with practical talks on living mindfully in modern times. Episodes frequently weave ancient wisdom, meditation practices, and personal stories to explore topics like presence, karma, inner peace, and the impact of technology on attention. Noteworthy is the duo's balance of accessible everyday guidance with deeper metaphysical discussion, plus the ongoing focus on translating insights into daily practice. This makes it appealing to listeners seeking personal growth, mindfulness, and a spiritually oriented approach to modern life.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Eckhart Tolle: Essential Teachings
2. Michael Singer Podcast
3. The School of Greatness
4. The Mel Robbins Podcast
5. On Purpose with Jay Shetty
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 379 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Shireen Chada
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.