Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Michael Mackintosh & Shireen ChadaSpiritual Sense is a weekly conversation between Michael Mackintosh and Shireen Chada, two longtime meditation teachers, on how to quiet an overthinking mind, recharge your soul, and bring more peace into everyday life. Each episode takes one real spiritual idea and turns it into something you can actually use, drawing on ancient wisdom and decades of practice. Warm, practical, and grounded: wisdo... more
| Publishes | Weekly | Episodes | 373 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationReligion & SpiritualitySpiritualitySelf-Improvement | |||
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Latest Episodes
Why do so many kind and caring people end up feeling exhausted, overwhelmed, and emotionally drained?
In this episode of Spiritual Sense, Michael McIntosh and Sister Shireen explore the hidden cost of people-pleasing. While helping others can be a b... more
Your mind can be your greatest ally—or your greatest obstacle. In this powerful episode of Spiritual Sense, we explore how to transform your relationship with your own thoughts and make your mind your friend instead of your enemy.
Many people spend ... more
Can we truly transform our lives by transforming our inner world? In this episode of Spiritual Sense, we explore the profound journey of reprogramming yourself from a spiritual perspective.
Discover how your thoughts, beliefs, energy, and level of c... more
Step into a powerful conversation on meditation, consciousness, and the wandering mind with Michael McIntosh and Sister Shireen on the Spiritual Sense Podcast. ✨
In this episode, we explore the deeper questions of existence:
Who is truly experiencin... more
Key Facts
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Reviews
- 3.17.2026
I love listening to your podcast every evening for bed! Thank you so much for the inspiration. The dynamics between the two of you keeps things interesting! Have a great day.
Apple Podcasts5dneilmo
United States3 months ago - Good podcast but….
Stop SLURPING your cup of tea!! So annoying when trying to listen.
Apple Podcasts4pitpup
United Kingdom5 months ago - 6.4.24
I love listening to your podcast every morning! Thank you so much for the inspiration. :) love peace and happiness. I love the weekly updates and practices
Apple Podcasts5dneilmoUnited Statesa year ago - Spiritual, funny, cute — a MUST LISTEN to get thru my week!!
I love listening to Michael and Shireen about practical little tidbits about how to remind us about our higher purpose as we navigate through the day to day. They are great at covering heavy topics and teaching you how to get through tough times, anxiety, depression, grief, etc - making the topics discussed so much lighter and easy to understand and put into practice. I always leave with some positive perspective after listening and feel so motivated about life in general... Also I like the natu... more
Apple Podcasts5absolut_bUnited Statesa year ago - 6.4.24
I love listening to your podcast every morning! Thank you so much for the inspiration. :) love peace and happiness ** I came here to add a note. This was the only podcast I’ve not been able to complete. I just think it sounds a little over the top into god. Yes I’m a spiritual believer but as for “being friends” etc, just can’t get that far into my mind without feeling a little brainwashed.
This episode: seems different on here now. dive deep into the controversial and pervasive topic of identit... more
Apple Podcasts3dneilmoUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #149 |  Singapore/Religion & Spirituality/Spirituality |
Apple Podcasts | #195 |  Argentina/Religion & Spirituality/Spirituality |
Apple Podcasts | #231 |  China/Religion & Spirituality/Spirituality |
Apple Podcasts | #240 |  Finland/Religion & Spirituality/Spirituality |
Apple Podcasts | #243 |  Switzerland/Religion & Spirituality/Spirituality |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A thoughtful, spirituality-forward show that blends guided meditations with practical talks on living mindfully in modern times. Episodes frequently weave ancient wisdom, meditation practices, and personal stories to explore topics like presence, karma, inner peace, and the impact of technology on attention. Noteworthy is the duo's balance of accessible everyday guidance with deeper metaphysical discussion, plus the ongoing focus on translating insights into daily practice. This makes it appealing to listeners seeking personal growth, mindfulness, and a spiritually oriented approach to modern life.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Inner Light
2. On Purpose with Jay Shetty
3. The Art of Awakening
4. Take Back Your Mind
5. The Resilient Mind
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 373 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Shireen Chada
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