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Artwork for Spill

Spill

Spill
Friendship
Mental Health
Pretty Privilege
Divorce
Relationships
Body Image
Travel
Fashion Industry
Emotional Wellbeing
Sasha Pallari
Billie Bhatia
Self-Acceptance
Self-Worth
Childhood
Cultural Heritage
Family Dynamics
Drinking Culture
House Renovations
Season Two
Personal Growth

Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia. 27 years in the making; Spill was born out of candid conversations about how we were *really* feeling navigating relationships, careers, sex, friendships, and self-worth. All during “the messy years” – that time in your twenties and thirties where you are ... more

PublishesWeeklyEpisodes48Foundeda year ago
Number of ListenersCategories
Mental HealthSociety & CultureHealth & Fitness

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Artwork for Spill

Latest Episodes

There's been a massive movement for Billie and this time it wasn't on the toilet. We check in on her Bali belly and find out if Mr Something is still... er, something. Sasha's drowning in her own happiness as she's back from celebrating DB's 40th in ... more

Billie places her dating future in the hands of an expert as matchmaker and TV host Devyn Simone Spills the secrets to finding the right person for you.

We’re talking intentionality in dating, building self-confidence, communication in relationships... more

Shove us in your ears NOW because we’ve got a very special Spillie guest this week…Comedian and Dog Mum Grace Campbell!

Tinder’s Ickspert is on the pod to discuss whether it’s time to check ourselves and embrace The Ick. She’s also telling us why sh... more

The girls are back at Tinder HQ and the tissues are ready because Billie is reflecting on the end of her situationship.

It’s not all romcom sobbing though because she’s off to Bali to be a tinder-loving bad bitch.

Back in Newport (the Bali of South... more

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Recent Guests

Devyn Simone
Matchmaker and Tinder's resident relationship expert
Tinder
Episode: Relationship expert Devyn Simone rates Billie’s Tinder profile
Grace Campbell
Comedian, podcaster, author, and dog mom.
Episode: Embracing Icks with Grace Campbell
Josh Smith
Author and podcaster known for his communication expertise
Host of the podcast 'Rain'
Episode: Josh Smith’s top dating tips 💘

Hosts

Sasha Pallari
Co-host of Spill, discussing personal challenges and wellness, as well as navigating adulthood.
Billie Bhatia
Co-host of Spill, sharing insights on life and overwhelm, and exploring the complexities of adulthood and relationships.

Reviews

4.8 out of 5 stars from 357 ratings
  • Love the pod!

    Love this podcast and so glad it is back for another series

    Apple Podcasts
    5
    Danlala!
    United Kingdom10 days ago
  • Best yet!

    I was absolutely howling at the most recent episode where the girls go though their Tinder history. Viva la chef shoes too!

    Apple Podcasts
    5
    Bever121
    United Kingdom16 days ago
  • It’s been my saving grace 🥰

    This pod, and these women have literally gotten me through the most devastating month - a month where songs were too heartbreaking to listen to & familiar podcasts were too much a thing of the time before loss.

    To say these girls have kept me going whilst driving, crying, missing, walking and just being is an understatement. This pod has been a lifeline of sorts, when the quietness too loud their voices filled in the gaps with soulful chats and warmth of a friend. It’s nothing short of brillian... more

    Apple Podcasts
    5
    claudie
    Australia4 months ago
  • Decent pod but speeding is not funny

    Was really enjoying this & not to be a fun sponge but speeding kills. It’s not funny and it’s naff and gross to pretend it is, you’re both better than that

    Apple Podcasts
    1
    Londonfitnesskitchen
    United Kingdom10 months ago
  • Warms the soul

    Hands down becoming one of my favourite ever podcasts, the girl’s friendship makes this such an effortless easy listen and makes me proper lol 😃

    Apple Podcasts
    5
    Longrach123
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for its exploration of both light-hearted and deeper themes concerning adulthood, mental health, and friendships.
Listeners appreciate the relatable and candid nature of the conversations, often describing it as feeling like a chat with close friends.
Many enjoy the blend of humor and honesty, highlighting the strong chemistry between the hosts.
The friendship dynamics between the hosts are often praised for adding depth and warmth to the discussions.
Some feedback suggests an interest in balancing humor with substantial discussions about societal pressures and self-acceptance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Relationship expert Devyn Simone rates Billie’s Tinder profile
Q: In your work as a dating expert, have you come across that kind of nuance of plus size dating before?
It's important to be with someone who sees your beauty as a whole and not just your different features.
Relationship expert Devyn Simone rates Billie’s Tinder profile
Q: What advice would you give to somebody who is like in Billie's situation, but is perhaps putting too much expectation on finding the one?
Take the pressure off. Recognize that feelings of butterflies aren't the only indicators of a meaningful connection.
Josh Smith’s top dating tips 💘
Q: What are your top tips for communicating in dating?
Keep eye contact and actively listen to your date; it builds a connection and makes the other person feel valued.
Loneliness at Christmas
Q: How was, like, talk us through that, how was that? One, like, was that choice? Or was that circumstance?
Some of it was choice, some of it was circumstances, arguably some of the loneliest moments ever in the history of life, probably. It's a horrifically lonely thing to do.
Careers - what DO we do?!
Q: What do you think of my career now?
Brilliant. Love it. Really enjoy it. You make a career out of living life, which is fantastic.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Spill

What is Spill about and what kind of topics does it cover?

The content covers a variety of subjects that young adults frequently deal with in their twenties and thirties. The hosts share candid discussions on themes such as friendship dynamics, mental health struggles, navigating romantic relationships, and the pressures of societal expectations. Notably, there is a strong focus on self-love and body image, often intertwined with humorous anecdotes that resonate with listeners. The unique chemistry between the hosts allows for an organic exchange of personal experiences, while their long-standing friendship adds authenticity to their conversations. Listeners are likely to appreciate the blend of lighthearted banter with deeper explorations of personal growth and emotional challenges, making it rela... more

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How many listeners does Spill get?

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What are the audience demographics for Spill?

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How many subscribers and views does Spill have?

To see how many followers or subscribers Spill has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Spill?

These podcasts share a similar audience with Spill:

1. Should I Delete That?
2. Great Company with Jamie Laing
3. SheerLuxe Podcast
4. We Need To Talk with Paul C. Brunson
5. Miss Me?

How many episodes of Spill are there?

Spill launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Spill?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Spill?

Rephonic pulls ratings and reviews for Spill from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Spill?

Recent guests on Spill include:

1. Devyn Simone
2. Grace Campbell
3. Josh Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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