
Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia. 27 years in the making; Spill was born out of candid conversations about how we were *really* feeling navigating relationships, careers, sex, friendships, and self-worth. All during “the messy years” – that time in your twenties and thirties where you are ... more
| Publishes | Weekly | Episodes | 76 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSociety & Culture | |||

Get ready for Billie and Sasha to listen to a man!
We're getting to the bottom of whether Love is Blind and finding out what ghosting is all about with top shagger turned genuine role model, Tom Stroud.
He's answering SP and BB's burning questions ... more
Get your PJs on cos we are diving into bed for some serious Spillow talk!
Sasha opens up about the terrifying reality of putting herself back out there, while BB is fresh from cracking open her Feeld account and stepping up as the ultimate dating co... more
This week, we’re manifesting Main Character Energy, and Sasha and Billie aim to blow away the "mental fog" that’s been clouding their relationships, and self-worth.
Our Spillies are stripping back the layers of their busy lives to figure out why we ... more
The Spillies are fresh from New York and keen to fill us in on their highlights before we dive deep into the truths about body image, weight loss, and self-acceptance in a way you've never heard before, and get ready for a shot of honesty about Ozem... more
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I feel that the girls have def changed things up this season with guests and structure. They are fantastic interviewees. However as an OG listener I feel that they are sharing less than before. Interested to see what direction the show goes in.
These two bring me and my friends so much joy we have a what’s app group dedicated to the podcast, strap in for life so unfiltered it feels like you’re listening to our own!
Love this podcast and so glad it is back for another series
I was absolutely howling at the most recent episode where the girls go though their Tinder history. Viva la chef shoes too!
This pod, and these women have literally gotten me through the most devastating month - a month where songs were too heartbreaking to listen to & familiar podcasts were too much a thing of the time before loss.
To say these girls have kept me going whilst driving, crying, missing, walking and just being is an understatement. This pod has been a lifeline of sorts, when the quietness too loud their voices filled in the gaps with soulful chats and warmth of a friend. It’s nothing short of brillian... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #224 |
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Listeners, social reach, demographics and more for this podcast.
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A candid, friendship-driven chat show where two childhood best friends discuss relationships, careers, body image, and self-worth with humor and honesty. Episodes blend personal stories, practical life advice, and lighthearted banter, often anchored in real-life experiences of navigating twenties and thirties, including dating, friendship dynamics, and career pivots. Notable strengths include a warm, relatable vibe, chemistry between hosts, and a willingness to tackle both light and heavier topics with empathy. The format feels like listening to conversations with trusted friends, which can be especially appealing to listeners seeking relatable companionship, candidness, and practical takes on modern life.
Rephonic provides a wide range of podcast stats for Spill. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Spill and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Spill, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Spill:
1. SheerLuxe Podcast
2. Great Company with Jamie Laing
3. How To Fail With Elizabeth Day
4. Dish
5. Happy Mum
Spill launched 2 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Spill include:
1. Emma Liu Connolly
2. Roxie Nafousi
3. Victoria Magrath
4. Tom Manders
5. Shelby George
6. Emily English
7. Lorna Luxe
8. Devyn Simone
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