Spill
SpillHello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia. 27 years in the making; Spill was born out of candid conversations about how we were *really* feeling navigating relationships, careers, sex, friendships, and self-worth. All during “the messy years” – that time in your twenties and thirties where you are ... more
| Publishes | Weekly | Episodes | 73 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & CultureMental Health | |||
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Latest Episodes
The Spillies are fresh from New York and keen to fill us in on their highlights before we dive deep into the truths about body image, weight loss, and self-acceptance in a way you've never heard before, and get ready for a shot of honesty about Ozem... more
One of our Spillies finally admits they hate Matcha, right before Sasha hits us with the mother of all backtracking apologies!
Billie's pulling a classic "Sasha move" with a must-watch show recommendation, before we dive head-first into the unfilte... more
It's a Spillie family affair this week as Sasha and Billie catch up for the first time after seeing JJ tie the knot.
Who brought Crocs in a Sainsbury's bag? Why did Sasha get emotional? What is the divorce rate in India?
Answers are in the podcast... more
Wow, what a guest the Spillie girls have for you this week. It’s only the undisputed queen of manifesting and Sunday Times Bestselling author, Roxie Nafousi.
For the first time, she opens up about her struggle with BDD and what steps she took to fin... more
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- Feels like therapy in the best way!
These two bring me and my friends so much joy we have a what’s app group dedicated to the podcast, strap in for life so unfiltered it feels like you’re listening to our own!
Apple Podcasts5HollyCF_
United Kingdom6 months ago - Love the pod!
Love this podcast and so glad it is back for another series
Apple Podcasts5Danlala!United Kingdom7 months ago - Best yet!
I was absolutely howling at the most recent episode where the girls go though their Tinder history. Viva la chef shoes too!
Apple Podcasts5Bever121United Kingdom7 months ago - It’s been my saving grace 🥰
This pod, and these women have literally gotten me through the most devastating month - a month where songs were too heartbreaking to listen to & familiar podcasts were too much a thing of the time before loss.
To say these girls have kept me going whilst driving, crying, missing, walking and just being is an understatement. This pod has been a lifeline of sorts, when the quietness too loud their voices filled in the gaps with soulful chats and warmth of a friend. It’s nothing short of brillian... more
Apple Podcasts5claudie
Australia10 months ago - Decent pod but speeding is not funny
Was really enjoying this & not to be a fun sponge but speeding kills. It’s not funny and it’s naff and gross to pretend it is, you’re both better than that
Apple Podcasts1LondonfitnesskitchenUnited Kingdoma year ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 | United Kingdom/Society & Culture |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Spill
What is Spill about and what kind of topics does it cover?
A candid, friendship-driven chat show where two childhood best friends discuss relationships, careers, body image, and self-worth with humor and honesty. Episodes blend personal stories, practical life advice, and lighthearted banter, often anchored in real-life experiences of navigating twenties and thirties, including dating, friendship dynamics, and career pivots. Notable strengths include a warm, relatable vibe, chemistry between hosts, and a willingness to tackle both light and heavier topics with empathy. The format feels like listening to conversations with trusted friends, which can be especially appealing to listeners seeking relatable companionship, candidness, and practical takes on modern life.
Where can I find podcast stats for Spill?
Rephonic provides a wide range of podcast stats for Spill. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Spill and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Spill get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Spill, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Spill?
Rephonic provides comprehensive predictive audience data for Spill, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Spill have?
To see how many followers or subscribers Spill has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Spill?
These podcasts share a similar audience with Spill:
1. Great Company with Jamie Laing
2. SheerLuxe Podcast
3. Olivia's House with Olivia Attwood
4. We Need To Talk with Paul C. Brunson
5. How To Fail With Elizabeth Day
How many episodes of Spill are there?
Spill launched 2 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Spill?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Spill?
Rephonic pulls ratings and reviews for Spill from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Spill?
Rephonic provides full transcripts for episodes of Spill. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Spill?
Recent guests on Spill include:
1. Roxie Nafousi
2. Victoria Magrath
3. Tom Manders
4. Shelby George
5. Emily English
6. Lorna Luxe
7. Devyn Simone
8. Grace Campbell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.