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Artwork for Spill

Spill

Spill
Friendship
Mental Health
Pretty Privilege
Divorce
Relationships
Body Image
Travel
Fashion Industry
Emotional Wellbeing
Sasha Pallari
Billie Bhatia
Self-Acceptance
Self-Worth
Childhood
Cultural Heritage
Family Dynamics
Drinking Culture
House Renovations
Season Two
Personal Growth

Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia. 27 years in the making; Spill was born out of candid conversations about how we were *really* feeling navigating relationships, careers, sex, friendships, and self-worth. All during “the messy years” – that time in your twenties and thirties where you are ... more

PublishesWeeklyEpisodes44Foundeda year ago
Number of ListenersCategories
Health & FitnessMental HealthSociety & Culture

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Artwork for Spill

Latest Episodes

Woohoo, our first guest (sorry DB, you’re technically Spillie Family). It’s Presenter, Author and Podcaster Josh Smith!

Strap in for some top tier tips that will help you not just in dating but also generally being a more attentive and interesting d... more

Billie finally has some juicy gossip to share and opens up on what it's like to be in a situationship. Is it ok to feel ’something’?

As well as the usual 'd**k' and 'your mum' jokes, Sasha reveals how her opinion of modern relationships has been tur... more

Make your own Matcha, book a flight to Bali and bring out your own tragic t-shirt range because Spill is back!!!

Coming direct from Tinder HQ, Sasha and Billie have a big old catch up on what’s been happening in their worlds over the summer. Turns o... more

We're talking burnout as our Spillies head on a well earned break! Sasha's on the verge of tears thanks to Lilo and Stitch and so is Billie thanks to her commute.

There's still time for some romance chat, and we want your thoughts before we come bac... more

Key Facts

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Hosts

Sasha Pallari
Co-host of Spill, discussing personal challenges and wellness, as well as navigating adulthood.
Billie Bhatia
Co-host of Spill, sharing insights on life and overwhelm, and exploring the complexities of adulthood and relationships.

Reviews

4.8 out of 5 stars from 356 ratings
  • It’s been my saving grace 🥰

    This pod, and these women have literally gotten me through the most devastating month - a month where songs were too heartbreaking to listen to & familiar podcasts were too much a thing of the time before loss.

    To say these girls have kept me going whilst driving, crying, missing, walking and just being is an understatement. This pod has been a lifeline of sorts, when the quietness too loud their voices filled in the gaps with soulful chats and warmth of a friend. It’s nothing short of brillian... more

    Apple Podcasts
    5
    claudie
    Australia3 months ago
  • Decent pod but speeding is not funny

    Was really enjoying this & not to be a fun sponge but speeding kills. It’s not funny and it’s naff and gross to pretend it is, you’re both better than that

    Apple Podcasts
    1
    Londonfitnesskitchen
    United Kingdom9 months ago
  • Warms the soul

    Hands down becoming one of my favourite ever podcasts, the girl’s friendship makes this such an effortless easy listen and makes me proper lol 😃

    Apple Podcasts
    5
    Longrach123
    United Kingdoma year ago
  • Wonderful

    Feels like I’m catching up with my best mates over a glass of wine. Such a relatable, funny and emotional podcast.

    Apple Podcasts
    5
    CRG2509
    United Kingdoma year ago
  • Love

    Love listening to the honest chats, but please can we have less of the ‘sting’ music, it’s so frequent and annoying! But love you sorry

    Apple Podcasts
    4
    prl2022
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for its exploration of both light-hearted and deeper themes concerning adulthood, mental health, and friendships.
Listeners appreciate the relatable and candid nature of the conversations, often describing it as feeling like a chat with close friends.
Many enjoy the blend of humor and honesty, highlighting the strong chemistry between the hosts.
The friendship dynamics between the hosts are often praised for adding depth and warmth to the discussions.
Some feedback suggests an interest in balancing humor with substantial discussions about societal pressures and self-acceptance.

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Modern Wisdom
Modern WisdomChris Williamson

Talking Points

Recent interactions between the hosts and their guests.

Loneliness at Christmas
Q: How was, like, talk us through that, how was that? One, like, was that choice? Or was that circumstance?
Some of it was choice, some of it was circumstances, arguably some of the loneliest moments ever in the history of life, probably. It's a horrifically lonely thing to do.
Careers - what DO we do?!
Q: What do you think of my career now?
Brilliant. Love it. Really enjoy it. You make a career out of living life, which is fantastic.
Careers - what DO we do?!
Q: Did you always want to be a lawyer?
I wanted to be a cricketer and I was really good. My father said, no, you have to study.
One tequila, two tequila, three tequila, floor
Q: How do you find maintaining a long distance friendship?
It's incredibly easy because we constantly call each other for small questions and dead chat.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Spill

What is Spill about and what kind of topics does it cover?

The content covers a variety of subjects that young adults frequently deal with in their twenties and thirties. The hosts share candid discussions on themes such as friendship dynamics, mental health struggles, navigating romantic relationships, and the pressures of societal expectations. Notably, there is a strong focus on self-love and body image, often intertwined with humorous anecdotes that resonate with listeners. The unique chemistry between the hosts allows for an organic exchange of personal experiences, while their long-standing friendship adds authenticity to their conversations. Listeners are likely to appreciate the blend of lighthearted banter with deeper explorations of personal growth and emotional challenges, making it rela... more

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How many listeners does Spill get?

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What are the audience demographics for Spill?

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How many subscribers and views does Spill have?

To see how many followers or subscribers Spill has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Spill?

These podcasts share a similar audience with Spill:

1. Should I Delete That?
2. SheerLuxe Podcast
3. Happy Place
4. Great Company with Jamie Laing
5. He Said, She Said

How many episodes of Spill are there?

Spill launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Spill?

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