Soulful Ascent: Mindful steps towards a thriving life
Trevors RooneySoulful Ascent with Trevors, is for anyone struggling with self-doubt, trapped in negativity, battling low self-worth and feeling like they dont deserve anything good in life. I want you to know that I've been there and there is nothing as freeing as letting go, I am here to help you , reclaim your confidence, navigate these mental challenges, take up your space and become your biggest fan. I do t... more
| Publishes | Twice monthly | Episodes | 21 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
Keywords
self-relationship, romantic relationships, self-discovery, solitude, personal growth, emotional health, self-concept, resilience, boundaries, self-compassion
Summary
In this episode, Travis discusses the importance of strengthening our re... more
Keywords
mindfulness, personal growth, systems thinking, goal setting, embracing change, self-improvement, psychology, decision making, overcoming fear, self-narrative
Summary
In this episode, Trevors discusses the importance of focusing on system... more
Summary
In this episode of Soulful Ascent, host Trevors Rooney dives into the importance of setting a strong foundation for personal growth in the new year. He emphasizes the significance of having a clear 'why' behind our goals, which serves as a m... more
Hey Trailblazers ! I'm genuinely excited about today's episode. I'm sharing practical insights to help you achieve your 2026 goals faster without leaving any goal unattended. We also dive into simple but powerful habit strategies inspired by James Cl... more
Keywords
self-worth, validation, boundaries, healthy relationships, emotional well-being, narcissism, personal growth, self-acceptance, criticism, love
Summary
This conversation delves into the importance of understanding self-worth and the impact... more
On todays episode, I am diving into a conversation about owning your worth and taking up space, and how important it is to actually embrace this, so that we can all be able to get the respect we deserve in relationships, be confident and be our true ... more
Keywords
morning routine, romanticize life, fun, motivation, self-development, controlled consumption, positivity, luxury, creativity, personal growth
Summary
In this episode, Travis Rini discusses the importance of romanticizing life through simp... more
Keywords
detachment, law of detachment, self-worth, abundance, personal growth, attachment issues, mindfulness, emotional freedom, self-acceptance, manifestation
Summary
In this episode, Trevors discusses the concept of detachment and its signific... more
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this podcast launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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