
Sophia’s Beauty & Wellness in Miami shares simple, real-life guidance on skincare, self-care, and everyday wellness for Aventura and the greater Miami area. Each episode from the team at Sophia’s focuses on practical routines, gentle ingredient education, and lifestyle habits that support healthier-looking skin and a calmer mind in a sunny, fast-paced city. Listeners get friendly, judgment-free co... more
| Publishes | Daily | Episodes | 43 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Self-care doesn’t have to be solo. A “family glow night” can be a fun, simple way to get everyone—kids, teens, and adults—doing small beauty and wellness rituals together at home.
In this episode, Sophia’s Pharmacy and Sophia’s Beauty Bar Miami shar... more
Coffee is a big part of Miami life—but so are stress, long days, and sensitive skin. While coffee itself isn’t “bad,” how and when you drink it can impact your nervous system, hydration, and sometimes how your skin feels and looks.
This episode from... more
There are a lot of skincare myths floating around—especially in sunny, social, trend-heavy cities like Miami. From “you don’t need SPF if you’re in the car” to “more scrubbing is always better,” these ideas can quietly damage your skin and your confi... more
A night out in Miami—dinners, dancing, events—can be a lot of fun, and a lot of stress on your skin. Late hours, makeup, sweat, and sometimes a few extra drinks can all leave your face dull and tired the next day.
This episode from Sophia’s Beauty B... more
Season shifts in Miami aren’t extreme, but your skin still feels them. Longer, sunnier days, more humidity, and more time outside can change how your face and body behave—especially if you’re still using the same products from cooler months.
In this... more
Some days in Miami are so busy you can’t imagine squeezing in a full routine. That’s where micro-moments come in—tiny, 1-minute practices that support your skin and your nervous system without needing a time block.
In this episode, Sophia’s Pharmacy... more
Whether you’re leaving Miami for a trip or coming here to visit, travel can throw your skin and routines off. Different water, different weather, new food, and schedule changes can lead to dryness, breakouts, or general “off” days.
This episode from... more
Skincare and beauty can get expensive—especially if you’re chasing every new launch. But you don’t need a huge budget to create a strong, effective routine.
This episode from Sophia’s Pharmacy and Sophia’s Beauty Bar Miami is all about beauty budget... more










Listeners, social reach, demographics and more for this podcast.
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Sophia’s Beauty and Wellness in Miami launched 2 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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