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Sonnengruß Videos - für Anfänger und Fortgeschrittene

Sukadev Bretz, Yoga Vidya

Sonnengruß, Surya Namaskar, ist vielleicht die beliebteste Yoga Übung. Bestehend aus 12 Bewegungen, dehnt und stärkt der Sonnengruß alle Muskeln und Gelenke. Vor allem aber bekommst du schnelle neue Energie und Lebensfreude. In diesem Surya Namaskar Sonnengruß Video Podcast lernst du verschiedene Sonnengruß Variationen kennen. Sanftere und forderndere, meditativ-ruhige und sportlich-dynamische. Su... more

PublishesWeeklyEpisodes24Founded7 years ago
Language
German
Categories
Health & FitnessSportsAlternative Health

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Latest Episodes

Seminare mit Gauri findest du unter www.yoga-vidya.de/seminare/leiter/gauri-reich.html Hier zeigt Gauri dir Sonnengrussvariationen. Lasse dich inspirieren und praktiziere selbst Yoga!

Alles rund um Yoga findest du auf den Yoga Vidya Wissensp... more

23 Nov 2017

Gauri zeigt dir Sonnengrußvariationen, die gut sind um deine Bauchmuskeln zu kräftigen. Finde dein Asana-Seminar unter www.yoga-vidya.de/seminare/interessengebiet/asanas-als-besonderer-schwerpunkt.html

Yoga Vidya kann Yoga für dich zu einem ... more

16 Nov 2017

Verbessere deinen Sonnengruß mit diesem Video mit vielen ganz genauen Anweisungen, inklusive Demonstration in Zeitlupe. Im Hintergrund reitet Durga auf einem Tiger.

3 Oct 2017

Surya namaskar, das Sonnengebet ist eine sehr energetisierende Übung. Diesmal wird sie in einer langsamen Variation gezeigt, da kannst du direkt mitmachen, auch als Anfänger. Aber auch Fortgeschrittene nutzen den langsamen Sonnengruß um noch stärker ... more

1 Oct 2017

Verbinde die Yoga-Übung Surya Namaskar (Sonnengebet) mit Affirmationen zur geistigen Entwicklung. Für alle, welche das Sonnengebet schon kennen, kann dies eine neue Dimension der Yoga-Praxis eröffnen. Verschiedene Variationen des Sonnengebets, auch m... more

20 Sep 2017

Inspirierende Vorführung des Yoga Sonnengrußes (Surya Namaskar) mit Devani und Nadine. Sonnengebet in Verbindung mit den Surya Mantras hilft zu mehr Energie, innerer Kraft und Freude. Aufnahme aus dem Haus Yoga Vidya Nordsee . Mehr Yoga Videos unter ... more

1 Sep 2017

Hier das Sonnengebet nach Yoga Vidya so abgewandelt, dass Menschen mit Rueckenproblemen es gut ueben koennen. Wenn du die ganze Yoga Vidya Grundreihe fuer Menschen mit Rueckenproblemen lernen willst, empfehle ich dir den Besuch der Yogalehrerweiterbi... more

27 Aug 2017

Verbinde Surya Namaskar mit Konzentration auf die Chakras. Hochwirksame Übung für alle, welche das klassische Yoga Vidya Sonnengebet schon kennen. Yoga Übende: Ines Resch, Sprecher/Kamera: Sukadev Bretz. Aufnahme im Haus Yoga Vidya Bad Meinberg. Mehr... more

12 Aug 2017

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Sonnengruß Videos launched 7 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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