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Artwork for Sober is Dope!

Sober is Dope!

POP Buchanan
Sobriety
Addiction Recovery
Mental Health
Addiction
Recovery
Self-Care
Community Support
Spirituality
Relapse
Nutrition
Neuroplasticity
Sober Thanksgiving
Gratitude
Thanksgiving Challenges
Organic Barley Water
Self-Love
Mindfulness
Grief
Hydration
Relapse Prevention

Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests... more

PublishesDailyEpisodes399Founded7 years ago
Categories
Self-ImprovementEducation

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Artwork for Sober is Dope!

Latest Episodes

Sober Is Dope: Protect Your Sobriety: Why Relapse Happens and How the Brain and Nervous System Heal explores what actually causes relapse and why it often begins long before cravings appear.

This episode covers Chapter 1, Working Thesis on Relapse a... more

YouTube

In this deeply emotional and inspiring episode of Sober Is Dope, Pop Buchanan welcomes Lee Lybarger and his son Richard “Rick” Lybarger, known professionally as Wisdom Won, for a powerful father-and-son dialogue on recovery, forgiveness, and spiritua... more

This Episode is Sponsored by Kava Haven

SOBER IS DOPE × KAVA HAVEN ✨ All the buzz, none of the booze ✨ Get 15% OFF your first order ⁠http://kavahaven.com/dope⁠

Happy Labor Day

In this special Labor Day episode presented by Kava Haven, Pop Buchanan... more

Sober Mixology: The Art of Enjoying Nonalcoholic Life

In this special episode of Sober Is Dope, I explore the exciting world of Sober Mixology, sharing the best nonalcoholic and alcohol-free beverages that help you unwind, stay social, and enjoy li... more

YouTube

Key Facts

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Contact Information
Podcast Host

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Recent Guests

Lee Lybarger
Spiritual practitioner and over ten years sober
Episode: The Awakening: The Lybarger's Story of Forgiveness, Hermetic Practice, and Spiritual Sobriety
Nicky Wake
A widow, entrepreneur, and sober living advocate who has transformed profound grief into groundbreaking purpose.
Episode: Grief, Sobriety, and Finding Love Again – Nicky Wake’s Story
Anna Runkle
Known to millions as the Crappy Childhood Fairy, a leading voice in trauma recovery.
Crappy Childhood Fairy
Episode: Healing Childhood Wounds with Anna Runkle, the Crappy Childhood Fairy
Chris LaCorata
Founder of Graasi, a functional immune beverage
Graasi
Episode: Mindful Hydration with Chris LaCorata – The Story Behind Graasi Organic Barley Water
Kate Vitela
RN, sobriety coach, and host of the Rewired Sober Podcast.
Rewired Sober
Episode: Rewiring the Addicted Brain: Dopamine, Healing, and Hope with Kate Vitela, RN
Dr. Jennifer R. Levin
A nationally recognized grief and trauma expert specializing in sudden or unexpected death.
Episode: Healing the Pain of Sudden Death and Traumatic Loss with Dr. Jennifer R. Levin, PhD, LMFT, FT
Dr. David Clarke
Board certified internal medicine and gastroenterology specialist; president of the Association for Treatment for Neuroplastic Symptoms
Association for Treatment for Neuroplastic Symptoms (AT&S)
Episode: The Neuroplastic Cure: How Dr. David Clarke Heals Chronic Pain, Stress, and Trauma Through the Brain
Jana Jack
Passionate advocate for sobriety and personal growth.
Episode: Healing from Grief to Sobriety: Jana Jack’s 1 Year Sobriety Journey, Strength, and Starting Fresh
Richard Lybarger
Trusted healer and teacher dedicated to guiding individuals towards holistic well-being
Wisdom Won Coaching and Energy Healing
Episode: Spiritual Sobriety: A Healing Journey with Richard Lybarger of Wisdom Won Through Conscious Connected Breathing

Host

Pop Buchanan
Host of the Sober Is Dope Podcast, a recovered alcoholic who emphasizes a holistic recovery approach to sobriety by sharing practical spiritual tools.

Reviews

4.8 out of 5 stars from 106 ratings
  • Binge listener

    I’ve listened to a lot of content to attempt quitting this addiction and pop’s podcast is the only one I can relate too, we’re both from Brooklyn, both black, around the same age so a lot of things and places he talks about, it makes listening more exciting. Thank you pop for your service to the community, your book is amazing, it’s in my book bag or my back pocket on the daily, appreciate you bro…

    Apple Podcasts
    5
    JayOChad
    United States2 years ago
  • Inspirational

    I listen to at least one podcast a day, I was struggling not too long ago and I reached out to Pop to see if he had any episodes in what I was going through that I could listen to. He responded by getting me on the phone and helping me through my problems. Just him taking that time out of his day for a stranger is mind blowing. Thank you Pop and thank you for Sober Is Dope!

    Apple Podcasts
    5
    Ay_aron93
    United States3 years ago
  • Solid Cast and a Solid Human Being

    This cast is really life changing for me. Pop is a stand up dude, and super relatable. I appreciate what he’s doing and how he’s giving back. True blessing. I recently reached out with a concern and he immediately responded. No excuses, no nonsense, he simply addressed the concerns through positive discourse and explained. That’s real. Thanks Pop.

    Apple Podcasts
    5
    RandyRan00
    United States3 years ago
  • Relatable and Comfortable

    Pop reminds me of a cool cousin that’s full of passion and knowledge who I could talk to all day! Lol. I feel inspired and more optimistic about my sobriety when listening to this podcast weekly. I don’t feel like I’m being preached to or shamed about my past experiences with alcohol. Instead I feel empowered, entertained and most importantly welcomed into a special community of others in recovery. Thanks Pop! 🙏🏽

    Apple Podcasts
    5
    DeAngelo313
    United States3 years ago
  • Inspiring

    Thank you for what you do!! Much needed. Love the love and motivational, inspiring messages and interviews.

    Apple Podcasts
    5
    bossladybbqdiva
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the community aspect supportive and uplifting, creating a sense of belonging among listeners on similar journeys.
Listeners appreciate the relatable nature of the host, often comparing him to a friend or mentor who understands their struggles.
Several reviews highlight the personal touch and genuine effort of the host to connect with the audience and provide meaningful support.
The podcast is praised for its inspirational content and practical advice for sobriety, making it a cherished resource in the recovery community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Awakening: The Lybarger's Story of Forgiveness, Hermetic Practice, and Spiritual Sobriety
Q: What advice would you give to fathers currently struggling with addiction?
Lee emphasizes the importance of internal change and the realization of the separation of consciousness from the physical body, encouraging gratitude and daily affirmations to aid recovery.
The Awakening: The Lybarger's Story of Forgiveness, Hermetic Practice, and Spiritual Sobriety
Q: What was it like for you as a child when your father was not present?
Richard reflects on his struggles with sadness and depression during his father's absence and how alcohol initially served as a coping mechanism for his pain.
The Awakening: The Lybarger's Story of Forgiveness, Hermetic Practice, and Spiritual Sobriety
Q: Can you tell us about your story of how you went from addiction into sobriety and how you found your sobriety?
Lee shares that he started drinking in high school and continued into adulthood, but found clarity after reading the Kybalion, which led him to develop a strong mind and body, ultimately choosing sobriety without reliance on programs like AA.
Mindful Hydration with Chris LaCorata – The Story Behind Graasi Organic Barley Water
Q: How has the market received it?
Chris mentions that while it was slow at first, it has been gaining traction day by day, especially after being featured in media and supporting professional fighters.
Mindful Hydration with Chris LaCorata – The Story Behind Graasi Organic Barley Water
Q: What inspired you to make Graasi and give us a little background on you and your company?
Chris explains how he pivoted from manufacturing to wellness during the pandemic, realizing the demand for healthy products, and shares the vision behind Graasi.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Sober is Dope!

What is Sober is Dope! about and what kind of topics does it cover?

Focused on the journey from addiction to sobriety, this series emphasizes holistic approaches that integrate therapy, spiritual practices, and practical tools for recovery. The host, drawing from personal experiences, shares wisdom on maintaining sobriety and overcoming addiction-related challenges. Each episode often features inspiring guests who provide insights into the recovery journey, creating a supportive community for listeners who are navigating similar struggles. Topics explored include mental health, emotional regulation, trauma healing, and the importance of personal growth in overcoming addiction, making it a valuable resource for individuals seeking empowerment and guidance in their sobriety journey.

Where can I find podcast stats for Sober is Dope!?

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How many listeners does Sober is Dope! get?

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What are the audience demographics for Sober is Dope!?

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How many subscribers and views does Sober is Dope! have?

To see how many followers or subscribers Sober is Dope! has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sober is Dope!?

These podcasts share a similar audience with Sober is Dope!:

1. This Naked Mind Podcast
2. Sober Motivation: Sharing Sobriety Stories
3. The Diary Of A CEO with Steven Bartlett

How many episodes of Sober is Dope! are there?

Sober is Dope! launched 7 years ago and published 399 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sober is Dope!?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sober is Dope!?

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How do I access podcast episode transcripts for Sober is Dope!?

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What guests have appeared on Sober is Dope!?

Recent guests on Sober is Dope! include:

1. Lee Lybarger
2. Nicky Wake
3. Anna Runkle
4. Chris LaCorata
5. Kate Vitela
6. Dr. Jennifer R. Levin
7. Dr. David Clarke
8. Jana Jack

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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