
Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests... more
| Publishes | Daily | Episodes | 399 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

Sober Is Dope: Protect Your Sobriety: Why Relapse Happens and How the Brain and Nervous System Heal explores what actually causes relapse and why it often begins long before cravings appear.
This episode covers Chapter 1, Working Thesis on Relapse a... more
In this deeply emotional and inspiring episode of Sober Is Dope, Pop Buchanan welcomes Lee Lybarger and his son Richard “Rick” Lybarger, known professionally as Wisdom Won, for a powerful father-and-son dialogue on recovery, forgiveness, and spiritua... more
This Episode is Sponsored by Kava Haven
SOBER IS DOPE × KAVA HAVEN ✨ All the buzz, none of the booze ✨ Get 15% OFF your first order http://kavahaven.com/dope
Happy Labor Day
In this special Labor Day episode presented by Kava Haven, Pop Buchanan... more
Sober Mixology: The Art of Enjoying Nonalcoholic Life
In this special episode of Sober Is Dope, I explore the exciting world of Sober Mixology, sharing the best nonalcoholic and alcohol-free beverages that help you unwind, stay social, and enjoy li... more
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I’ve listened to a lot of content to attempt quitting this addiction and pop’s podcast is the only one I can relate too, we’re both from Brooklyn, both black, around the same age so a lot of things and places he talks about, it makes listening more exciting. Thank you pop for your service to the community, your book is amazing, it’s in my book bag or my back pocket on the daily, appreciate you bro…
I listen to at least one podcast a day, I was struggling not too long ago and I reached out to Pop to see if he had any episodes in what I was going through that I could listen to. He responded by getting me on the phone and helping me through my problems. Just him taking that time out of his day for a stranger is mind blowing. Thank you Pop and thank you for Sober Is Dope!
This cast is really life changing for me. Pop is a stand up dude, and super relatable. I appreciate what he’s doing and how he’s giving back. True blessing. I recently reached out with a concern and he immediately responded. No excuses, no nonsense, he simply addressed the concerns through positive discourse and explained. That’s real. Thanks Pop.
Pop reminds me of a cool cousin that’s full of passion and knowledge who I could talk to all day! Lol. I feel inspired and more optimistic about my sobriety when listening to this podcast weekly. I don’t feel like I’m being preached to or shamed about my past experiences with alcohol. Instead I feel empowered, entertained and most importantly welcomed into a special community of others in recovery. Thanks Pop! 🙏🏽
Thank you for what you do!! Much needed. Love the love and motivational, inspiring messages and interviews.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #222 |
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Focused on the journey from addiction to sobriety, this series emphasizes holistic approaches that integrate therapy, spiritual practices, and practical tools for recovery. The host, drawing from personal experiences, shares wisdom on maintaining sobriety and overcoming addiction-related challenges. Each episode often features inspiring guests who provide insights into the recovery journey, creating a supportive community for listeners who are navigating similar struggles. Topics explored include mental health, emotional regulation, trauma healing, and the importance of personal growth in overcoming addiction, making it a valuable resource for individuals seeking empowerment and guidance in their sobriety journey.
Rephonic provides a wide range of podcast stats for Sober is Dope!. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sober is Dope! and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Sober is Dope!:
1. This Naked Mind Podcast
2. Sober Motivation: Sharing Sobriety Stories
3. The Diary Of A CEO with Steven Bartlett
Sober is Dope! launched 7 years ago and published 399 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Sober is Dope! from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Sober is Dope! include:
1. Lee Lybarger
2. Nicky Wake
3. Anna Runkle
4. Chris LaCorata
5. Kate Vitela
6. Dr. Jennifer R. Levin
7. Dr. David Clarke
8. Jana Jack
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