Rephonic
Artwork for Snack Size: The Podcast

Snack Size: The Podcast

Lala Luzious

Why settle for anything less than the life that you dreamed of? Minneapolis-based Drag Queen, Lala Luzious, delivers "Snack Size" episodes packed full of advice on how YOU can live a happy and fulfilled life. If you are not afraid of your own potential, this fabulous podcast is for you!

PublishesTwice monthlyEpisodes41Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for Snack Size: The Podcast

Latest Episodes

In this episode of Snack Size, Lala sits down with professional wrestler Devon Monroe — the Twin City Twister — for a conversation that blends athletic grit, queer joy, and pure showmanship.

Devon shares how they got started in wrestling, the evolut... more

YouTube

On Snack Size, host Lala interviews Lo Colby, Miss International Queen USA 2025, a Hawaii-born entrepreneur, advocate, and performer now based in West Hollywood. Lo shares her journey from hustling in the corporate world and drag to building an event... more

YouTube

Host Lala welcomes poet, writer, historian, activist, and former Minneapolis City Council president Andrea Jenkins to Snack Size. Jenkins introduces herself as a multidisciplinary artist and advocate for marginalized communities, especially Black tra... more

YouTube

On this episode of Snack Size, Lala sits down with Rae, a renowned Twin Cities seamstress, costume designer, and creative force behind some of Minnesota’s most memorable drag costumes and custom stage looks. With decades of experience in fashion desi... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Natalia Benson
Natalia BensonNatalia Benson

Reviews

4.8 out of 5 stars from 51 ratings
  • True to its name!

    Snack Size offers digestible episodes that are perfect for a quick pick-me-up. Whether you’re on a lunch break, commuting, or winding down after a long day, each episode delivers a dose of positivity and inspiration. Lala’s infectious enthusiasm and unwavering positivity are sure to leave you feeling uplifted and motivated.

    Apple Podcasts
    5
    HaroldHiles
    United States2 years ago
  • Fresh take on Self Improvement!

    Love this fresh take on Self Improvement! Keep up the Good work!

    Apple Podcasts
    5
    Kid Beyond
    United States5 years ago
  • Superb show!

    Obsessed!

    Apple Podcasts
    5
    Mxsandy12
    United States5 years ago
  • Big size advice - despite the name

    Lala Luzious offers an entertaining podcast filled with humor, insight and guidance. It's a fun addition to my listening routine.

    Apple Podcasts
    5
    Jesse W Jackson
    United States5 years ago
  • I love Lala

    Lalas podcast is amazing! Love the content

    Apple Podcasts
    5
    levilove1234
    United States6 years ago

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Snack Size: The Podcast

Where can I find podcast stats for Snack Size: The Podcast?

Rephonic provides a wide range of podcast stats for Snack Size: The Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Snack Size: The Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Snack Size: The Podcast get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Snack Size: The Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Snack Size: The Podcast?

Rephonic provides comprehensive predictive audience data for Snack Size: The Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Snack Size: The Podcast have?

To see how many followers or subscribers Snack Size: The Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Snack Size: The Podcast?

These podcasts share a similar audience with Snack Size: The Podcast:

1. Natalia Benson

How many episodes of Snack Size: The Podcast are there?

Snack Size: The Podcast launched 6 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Snack Size: The Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Snack Size: The Podcast?

Rephonic pulls ratings and reviews for Snack Size: The Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Snack Size: The Podcast?

Rephonic provides full transcripts for episodes of Snack Size: The Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days