Escape into real, immersive soundscapes—recorded in the wild.
The Rest is Rest brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain s... more
Publishes | Twice weekly | Episodes | 285 | Founded | 2 years ago |
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Number of Listeners | Categories | Health & FitnessMental HealthKids & Family |
Real storm winds rush through Swedish pine and birch, creating a powerful wash of natural white noise. Perfect for sleep, focus, or calming the mind with the raw voice of the forest.
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A roaring fire, the gentle tap of rain on old cottage windows, and the muffled howl of a distant coastal storm. Recorded in a remote Irish cottage, this soundscape brings together warmth and weather — the perfect balance of cosy shelter and wild atmo... more
Waves pound the wild Atlantic coast during a storm off the remote Outer Hebrides, filling the air with thunderous crashes and rolling surf. Captured on location at a secluded cove, this soundscape conveys the raw power of the ocean — ideal for maskin... more
Soft rain drifts through a quiet Cotswolds forest in the middle of the night, deep in the heart of England. After weeks of record summer heat, the cool rainfall brings relief and calm. The soundscape is wide and spacious, balancing gentle rain with t... more
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This got me off to sleep in minutes and was just what the doctor ordered - highly recommended
why it’s good
.no ads
.so much to choose from
.long
.calming
have a nice sleep ☺️☺️☺️
This got me off to sleep in minutes and was just what the doctor ordered -
highly recommended
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #70 | |
Apple Podcasts | #168 | |
Apple Podcasts | #169 | |
Apple Podcasts | #219 | |
Apple Podcasts | #238 | |
Apple Podcasts | #246 |
Listeners, social reach, demographics and more for this podcast.
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3. Relaxing White Noise
4. White Noise and Sleep Sounds (12 Hours)
5. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
The Rest is Rest launched 2 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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