The Rest is Rest | White Noise Nature Sounds for Sleep & Focus
Sounds for Sleep & FocusEscape into real, immersive soundscapes—recorded in the wild.
The Rest is Rest brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain s... more
| Publishes | Twice weekly | Episodes | 285 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthKids & Family | |||
Listen to this Podcast
Latest Episodes
Real storm winds rush through Swedish pine and birch, creating a powerful wash of natural white noise. Perfect for sleep, focus, or calming the mind with the raw voice of the forest.
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A roaring fire, the gentle tap of rain on old cottage windows, and the muffled howl of a distant coastal storm. Recorded in a remote Irish cottage, this soundscape brings together warmth and weather — the perfect balance of cosy shelter and wild atmo... more
Waves pound the wild Atlantic coast during a storm off the remote Outer Hebrides, filling the air with thunderous crashes and rolling surf. Captured on location at a secluded cove, this soundscape conveys the raw power of the ocean — ideal for maskin... more
Soft rain drifts through a quiet Cotswolds forest in the middle of the night, deep in the heart of England. After weeks of record summer heat, the cool rainfall brings relief and calm. The soundscape is wide and spacious, balancing gentle rain with t... more
Key Facts
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Reviews
- Worked A Treat
This got me off to sleep in minutes and was just what the doctor ordered - highly recommended
Apple Podcasts5Robin Shah
United Kingdom10 months ago - BEST PODCAST TO FALL ASLEEP TO
why it’s good
.no ads
.so much to choose from
.long
.calming
have a nice sleep ☺️☺️☺️
Apple Podcasts5PineappleplumchickenUnited Kingdom10 months ago - Worked A Treat
This got me off to sleep in minutes and was just what the doctor ordered -
highly recommended
Apple Podcasts5Robin ShahUnited Kingdom2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #70 |  Russia/Health & Fitness/Mental Health |
Apple Podcasts | #168 | Russia/Health & Fitness |
Apple Podcasts | #169 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #219 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #238 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #246 |  Austria/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Rest is Rest
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How many listeners does The Rest is Rest get?
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How many subscribers and views does The Rest is Rest have?
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Which podcasts are similar to The Rest is Rest?
These podcasts share a similar audience with The Rest is Rest:
1. Sleep Sounds by Tmsoft
2. 8 Hour Sleep Music
3. Relaxing White Noise
4. White Noise and Sleep Sounds (12 Hours)
5. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
How many episodes of The Rest is Rest are there?
The Rest is Rest launched 2 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Rest is Rest?
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Where can I see ratings and reviews for The Rest is Rest?
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