
If you are a busy woman trying to do all the things for all the people all the time and feel like whatever you do isn’t enough, this is the podcast for you. Maybe you have ADHD, maybe you don’t. Maybe you work full time and have kids, maybe you don’t. But whatever is happening in your life right now isn’t working and you aren’t sure what to do next. Deep breath in, deep breath out. Help is here. N... more
| Publishes | Weekly | Episodes | 235 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||

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Get ready to step into a cozy, joy-filled episode as Shelly shares her vision for the ultimate “Hallmark Christmas” and how she’s planning to make December truly magical. From finishing her Christmas shopping before ... more
BUY THE SLOW LIVING BOOK HERE!
In this episode, Stephanie and Shelly kick things off by celebrating a major personal growth win—Shelly is learning to say no and step out of the caretaker role with her dad so she can simply be his daughter. They ta... more
BUY THE SLOW LIVING BOOK HERE!
In this episode, Shelly and Stephanie dive into the realities of balancing a demanding new job with personal well-being. As Shelly considers moving from part-time to full-time work, the conversation explores what it ... more
BUY THE SLOW LIVING BOOK HERE!
In this uplifting episode, Shelly shares how she’s getting back into a healthy routine—walking consistently, scheduling labs and her annual mammogram, and taking proactive steps toward the vision she has for herself ... more
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Stephanie, thank you for all you do!
UPDATE: Please stop with the coaching sessions as regular content. Space it out sure, but it is getting really old back-to-back. The last one with Melissa was so boring and can’t get into the latest one with Shelly. I’ve stopped listening now which is a shame. It used to be good.
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I started tuning in a year ago. I like Stephanie’s approach and the range of topics she covers. The view into her coaching with the two recent clients has been helpful, but dragging them out (1 session into 2 epis... more
I started tuning in a year ago. I like Stephanie’s approach and the range of topics she covers. The view into her coaching with the two recent clients has been helpful, but dragging them out (1 session into 2 episodes each) and with 2 people back to back has gotten stale. It would have been better to move one of the clients to a different month vs. back to back.
I will get back into the podcast when the regular content resumes. Nothing against the host or her clients (they are great), but I mis... more
I have already shared several episodes with friends and I only started listening yesterday.
If Mother Nature had a voice, she would sound like Stephanie O’Dea. Whether you are in need of quiet wisdom, a nudge in the right direction, a motherly hug or just to feel seen, there will be a Slow Living podcast episode for you. Stephanie has a unique knack for delivering home truths in a palatable way, and all the while letting you know that she is proud of you just as you are.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on slow living as a practical, soothing approach to busy lives, with a focus on boundaries, self-care, decluttering, and mindful time management. Episodes frequently feature coaching-style conversations that explore caregiving, aging family dynamics, health priorities, and habits that reduce burnout. Listeners often hear actionable steps, personal stories, and gentle guidance aimed at realigning priorities to create peaceful, purposeful days. A standout aspect is the host's warm, motherly delivery paired with practical resources, making the content relatable for women juggling work, family, and self-care. Noteworthy is the recurring emphasis on setting boundaries, slowing down without guilt, and applying slow living princi... more
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These podcasts share a similar audience with Slow Living:
1. Millennial Minimalists
2. Paring Down: Realistic minimalism, decluttering, & intentional living
3. The Minimalists
4. Change Your Brain Every Day
5. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
Slow Living launched 5 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Slow Living from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Slow Living include:
1. Deanna Yates
2. Sarah Horgan
3. Lesley Logan
4. Mel Matthews
5. Leisha Drews
6. Kindal Boyle
7. Nikki Oden
8. Diane Boden
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