Slow Living: Sustainable Life & Time Management without Stress or Hustle.
Stephanie O'DeaNew York Times best selling author and slow living expert Stephanie O'Dea is the mom next door you wish you could be best friends with. This isn't a tech bro pushy Goal Setting and Time Management show, but instead a loving way to meet and exceed your dream life without sacrificing yourself or your sanity. Each episode shares practical tips for simple routines, mindful time management, and parenti... more
| Publishes | Weekly | Episodes | 208 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
BUY THE SLOW LIVING BOOK HERE!
Kelsea is stepping into a fresh chapter with a new haircut and a boost of confidence. In this session, she shares the small wins making a big difference, like showing up “on time” without the pressure of being extra ... more
BUY THE SLOW LIVING BOOK HERE!
In this episode, Kelsea shares her struggles with confidence and self-care as Stephanie encourages her to take small steps—like booking a haircut, making a doctor’s appointment, and curating outfits that make her fee... more
BUY THE SLOW LIVING BOOK HERE!
In this episode, Kelsea shares her love for 30-day challenges and what it would mean to start one at the beginning of her cycle. She and Stephanie dive into her non-negotiables—like morning routines and progress chec... more
BUY THE SLOW LIVING BOOK HERE!
In this episode, Kelsea opens up about the challenges of trusting her in-laws with childcare and the shifting dynamic as they age. She’s learning to balance her mom instincts with the reality that it might be time to... more
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- The first time I’ve shared a podcast
I have already shared several episodes with friends and I only started listening yesterday.
Apple Podcasts5vrid605
Canada2 months ago - A safe space
If Mother Nature had a voice, she would sound like Stephanie O’Dea. Whether you are in need of quiet wisdom, a nudge in the right direction, a motherly hug or just to feel seen, there will be a Slow Living podcast episode for you. Stephanie has a unique knack for delivering home truths in a palatable way, and all the while letting you know that she is proud of you just as you are.
Apple Podcasts5Scarlett KelpieCanada3 months ago - A breath of fresh air for high achieving women!
Slow Living is the perfect antidote to burnout culture. Stephanie’s warm, relatable style makes you feel seen especially if you’re used to juggling everything and putting yourself last.
As a health coach who works with women in midlife, I can say this podcast is a true gem — reminding us that slowing down isn’t failure, it’s freedom. Highly recommend!
Apple Podcasts5Amanda Hinman
United States4 months ago I love the range of topics that help me slow down and yet be more productive in so many areas of my life. Can’t wait to buy and read your new book and try out one of your cookbooks!
Audible5Lauren C. MccombeUnited States6 months ago- Slow progress!
I love the range of topics that help me slow down and yet be more productive in so many areas of my life. Can’t wait to buy and read your new book and try out one of your cookbooks!
Audible5Lauren C. MccombeUnited States6 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #62 | Canada/Education/Self-Improvement |
Apple Podcasts | #138 | Canada/Education |
Apple Podcasts | #91 |  Singapore/Education/Self-Improvement |
Apple Podcasts | #176 |  Taiwan/Education/Self-Improvement |
Apple Podcasts | #208 | Singapore/Education |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on fostering a calm and intentional lifestyle, the episodes guide listeners through practical strategies aimed at reducing stress, managing time effectively, and embracing simpler routines. The discussions center around crucial themes such as self-acceptance, the pursuit of personal growth, and the impact of parenting techniques that prioritize mindfulness and presence. Unique elements of this content include the host's emphasis on aligning one's daily actions with personal values, creating sustainable and meaningful goals, and finding joy in everyday moments amidst a fast-paced world. The content is considered particularly beneficial for individuals seeking to counteract hustle culture and cultivate a more present, balanced life.
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How many listeners does this podcast get?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
2. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
3. Declutter Your Chaos - Minimalism, Decluttering, Home Organization
4. Maximized Minimalist Podcast
5. Minimal-ish: Minimalism, Intentional Living, Motherhood
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Deanna Yates
2. Sarah Horgan
3. Lesley Logan
4. Mel Matthews
5. Leisha Drews
6. Kindal Boyle
7. Nikki Oden
8. Diane Boden
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