
Unlocking the secret of wellness through the transformative power of sleep.Explore the depths of sleep and its profound impact on health with Nyree Penn, MHSc., CAA. "Sleep Reimagined" reveals how reclaiming restful nights can redefine your days and unlock a life of true wellness.
| Publishes | Monthly | Episodes | 7 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthMedicineHealth & Fitness | ||||

Welcome back to Sleep Reimagined! In today’s episode, Nyree Penn is joined by Dr. Maria Sokolina, a dentist with a unique passion for sleep health. This conversation dives into the fascinating intersection between dentistry and sleep medicine, reveal... more
Welcome back to another episode of Sleep Reimagined, where we dive deep into the science and lifestyle strategies behind truly restorative sleep. In this episode, Nyree Penn reconnects after Nyree’s inspiring trip to the Philly Sleep Conference, wher... more
Welcome back to Sleep Reimagined with your host, Nyree Penn. In this episode, we're diving deep into one of the most fascinating aspects of sleep: REM sleep. Get ready to uncover the secrets of how this crucial stage plays a vital role in memory, cre... more
Welcome back to another insightful episode of "Sleep Reimagined" with your host Nyree Penn. In today's episode, we dive deep into the intricate connection between sleep and mental health. Nyree shares her eye-opening experiences from her clinical car... more
Oh this is great show, learning so much about sleep. Wow!
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Exploring the intersection of sleep and wellness, extensive discussions center around various aspects of sleep, including its stages, disorders, and the impact on mental and physical health. Key topics include the intricacies of REM sleep, insomnia's prevalence and effective solutions, and the relationship between sleep and mental well-being. Innovative approaches like Prosomnia Sleep Therapy are also highlighted, showcasing how education and advocacy in sleep health can transform lives. This content is likely to resonate with listeners interested in improving their sleep quality, understanding related health issues, and seeking practical advice for better overall wellness.
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Sleep Reimagined launched a year ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sleep Reimagined include:
1. Maria Sokolina
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