Sleep Cues: The Everything Parenting Podcast
Erin Junker - The Happy Sleep CompanyTired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is ... more
| Publishes | Weekly | Episodes | 305 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
Listen to this Podcast
Latest Episodes
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:
- My 14 month old is on one nap. He is sometimes awake for two hours in the middle of the night. He wakes at 6am, naps at noon for 2 hours, and goes t... more
A common topic among parents: Desired Wake Time (DWT)! In this episode of Sleep Cues, we’re breaking down what DWT actually means, how it can be used to support your child’s sleep, what may work (and what may not), and some of the common misconceptio... more
What can the creators of Blue’s Clues and Daniel Tiger’s Neighborhood teach us about parenting?
In this episode, we’re joined by Angela Santomero, the award-winning creator behind some of the most beloved children’s shows of all time. Angela shares ... more
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:
When should you consider introducing a pillow
What are good wake windows for a 4.5 month old?
If a child is on a cot at daycare, should we move them... more
Key Facts
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Reviews
- An outstanding podcast on baby sleep!
Really impressed with the quality and depth of the material in this podcast - I had previously purchased a book and a sleep course from other sources, both of which go into less detail than this podcast makes available for free.
The bases on which all sleep advice is provided are sound and trustworthy (not the case for all sources on baby sleep online), and best of all, it works! I can only highly recommend it!
Apple Podcasts5Carocaro3849
France2 years ago - So helpful
Love the format and information!
Apple Podcasts5isa33449900
United States3 years ago - Such a helpful, easy-to-digest resource!
Every episode is so straight to the point, with good humor and lots of encouragement for parents. It’s been very helpful on my journey with a newborn, and I also listen to the episodes about older kiddos so I know what’s to come!
Apple Podcasts5abbyeliz2United States3 years ago - LOVE!
Love this podcast so far! So happy I stumbled upon it. Erin is so lovely to listen to, makes so much sense and is incredibly comforting. Very clearly knows what she’s talking about and is so helpful. Thank you Erin! You’ve renewed my sleep hopes and dreams! 😂😍
Apple Podcasts5JessJ1127
Canada3 years ago - $70 for Newborn sleep guide ?
I’ve been listening to Erin’s podcast for a bit. At first it seems like a lot of info bc different rules apply to different ages but I’ve been taking notes to make order of it. I also really appreciate how she gets in to the topics pretty quickly instead of talking. about her personal life (many podcasts do not). Out of curiosity went over to her website to check out her sleep guide PDF….$70 for the newborn guide ! I think that’s nuts. On another note, she had a guest, Jenny Best, who used the b... more
Apple Podcasts1marieffffffUnited States3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #220 | Canada/Kids & Family/Parenting |
Apple Podcasts | #82 |  Norway/Kids & Family/Parenting |
Apple Podcasts | #176 |  Brazil/Kids & Family/Parenting |
Apple Podcasts | #226 | Norway/Kids & Family |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on practical parenting with a strong focus on sleep for babies and young children. Hosts and guests share evidence-based strategies, from wake windows and nap optimization to gentle sleep coaching, boundaries in family dynamics, and safe sleep practices. Episodes often blend tactical tips, real-world scenarios, and brand-guided resources to help overwhelmed caregivers regain rest, navigate early parenting challenges, and build healthier daily routines for the whole family. A notable throughline is transparent discussion of common pitfalls—such as sleep crutches, night awakenings, and external influences on routines—paired with actionable steps and supportive coaching.
Noteworthy aspects include a clear emphasis on independ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
2. Toddlers Made Easy with Dr Cathryn
3. The Mom Room
4. Good Inside with Dr. Becky
5. Rattled: When New Parenthood Shakes You
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 305 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Angela Santomero
2. Paige Connell
3. Janelle Marie
4. Jon Fogel
5. Libby Ward
6. Dr. Brittlyn Bos
7. Dr. Darria Long
8. Danielle Binns
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