Rephonic
Artwork for Your Quiet Moment
Mindfulness
Personal Growth
Grief
Transformation
Sleep
Rest
Breathing
Mental Health
Self-Identity
Self-Compassion
Becoming
Breath
Meditation
Relaxation
Your Quiet Moment
Self-Improvement
Morning Routine
Present Moment
Guided Meditation
Self-Worth

Your Quiet Moment is a daily guided meditation and relaxation podcast created to bring calm, clarity, and breathing room into your real life.Life moves quickly, but you do not have to move at the same speed every moment. Each episode offers a gentle pause through guided meditation, calming affirmations, mindful breathing, peaceful reflection, and simple relaxation practices.No meditation experienc... more

PublishesDailyEpisodes3366Founded6 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Your Quiet Moment

Latest Episodes

A guided sleep meditation for deep rest, spoken in the deep of night, when the week has found its rhythm. Session 133 of Your Quiet Moment's nightly meditation series: The Art of Stillness.

This is a long-form spoken meditation β€” a calm narrator gui... more

A guided meditation journey to release anxiety through breath and presence. This extended practice meets the body's stress response with warmth, not resistance, and guides you gently toward stillness.

Tonight we focus on the breath as a vehicle for ... more

A guided sleep meditation for deep rest, spoken as evening arrives, when the week has found its rhythm. Session 132 of Your Quiet Moment's nightly meditation series: The Art of Stillness.

This is a long-form spoken meditation β€” a calm narrator guide... more

A guided sleep meditation for deep rest, spoken as the afternoon fades, when the week has found its rhythm. Session 131 of Your Quiet Moment's nightly meditation series: The Art of Stillness.

This is a long-form spoken meditation β€” a calm narrator g... more

Key Facts

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Number of Listeners
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Host

Maya
Host of Your Quiet Moment; appears across multiple mindfulness-guided episodes with a calm, steady delivery.

Reviews

3.9 out of 5 stars from 358 ratings
  • Bad πŸ˜‘πŸ‘Ž

    This is fake 😀😀😀😑😑😑

    Apple Podcasts
    1
    𝓛𝓾𝓬𝓴𝔂 πŸ€βœ¨
    United Kingdoma year ago
  • Bad

    Bad bad bad thar are random adds bad bad

    Apple Podcasts
    1
    cat car mat
    United States2 years ago
  • Ad in middle defeats purpose

    Loud ad 1/2 way through 8 hours of ep 11-66. Woke me up. Bummer

    Apple Podcasts
    1
    Galen Shaw
    United States2 years ago
  • Too loud

    I wanted some calming rain sounds but this has repetitive jingle jangle music drowning it out.

    Apple Podcasts
    2
    13minky
    United Kingdom3 years ago
  • Annoying voice

    I can’t relax to this. The guys voice is way too fast, and it’s one of those weird bot voice things. It’s too distracting. Unfollowing

    Apple Podcasts
    2
    Dilligaf12457459643
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Ads and loud interruptions in some episodes are a common annoyance for many.
Listeners appreciate the calm, steady guidance that helps with stress and sleep.
The host's voice is frequently described as soothing and reassuring, a draw for routine listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
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Frequently Asked Questions About Your Quiet Moment

What is Your Quiet Moment about and what kind of topics does it cover?

A daily guided meditation and relaxation show focused on calm, breathing, and gentle self-care practices that fit into busy lives. Episodes routinely blend mindful breathing, short reflection prompts, and soothing guidance to help listeners pause, reset, and re-enter their day with clarity. A common thread across episodes is fostering presence and resilience through accessible practices, whether starting the day, taking a break, or winding down for sleep. A recurring note is the host's soothing, steady tone and an emphasis on avoiding pressure to β€œclear the mind” while encouraging small, sustainable moments of calm. A few episodes mention AI-assisted creation in service of crafting gentler, reflective sessions, which may be of interest to l... more

Where can I find podcast stats for Your Quiet Moment?

Rephonic provides a wide range of podcast stats for Your Quiet Moment. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Quiet Moment and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Your Quiet Moment get?

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What are the audience demographics for Your Quiet Moment?

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How many subscribers and views does Your Quiet Moment have?

To see how many followers or subscribers Your Quiet Moment has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Your Quiet Moment?

These podcasts share a similar audience with Your Quiet Moment:

1. On Purpose with Jay Shetty
2. The Daily

How many episodes of Your Quiet Moment are there?

Your Quiet Moment launched 6 years ago and published 3366 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Quiet Moment?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Your Quiet Moment?

Rephonic pulls ratings and reviews for Your Quiet Moment from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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