Be Calm and Relaxed with Self Affirmations and Meditations
HavenMediaBe Calm and Relax with Self Affirmations and Meditations Are you stressed, anxious, or struggling to sleep? You've found the podcast that helps. Be Calm and Relax is your daily companion for achieving deep relaxation, peaceful sleep, and mental clarity through the power of self affirmations and guided meditations. Each episode is designed to help you wind down after a long day, release tension f... more
| Publishes | Daily | Episodes | 3366 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
In this soothing episode, "I Embrace Each New Day With Hope," allow yourself to be gently guided into a space of relaxation and tranquility. Let the warm affirmations wash over you, filling your heart with optimism and serenity as you prepare to rele... more
In this calming episode, "I Am Nurturing My Meditation Journey," we invite you to embrace the gentle process of self-discovery and healing. Designed specifically for relaxation, peaceful sleep, and stress relief, this meditation encourages you to hon... more
In this soothing episode, "I Surrender to the Night's Gentle Embrace," you are invited to let go of the day's worries and immerse yourself in the comforting darkness. Allow yourself to drift into a serene state as you embrace the night, where peace a... more
In this soothing episode, βI Drift Gently into Wildflower Dreams,β allow your mind to wander through a serene field filled with vibrant wildflowers as you embrace the gentle whispers of relaxation. This meditation is perfect for anyone seeking deep s... more
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Reviews
- Bad π‘π
This is fake π€π€π€π‘π‘π‘
Apple Podcasts1ππΎπ¬π΄π πβ¨
United Kingdom10 months ago - Bad
Bad bad bad thar are random adds bad bad
Apple Podcasts1cat car mat
United States2 years ago - Ad in middle defeats purpose
Loud ad 1/2 way through 8 hours of ep 11-66. Woke me up. Bummer
Apple Podcasts1Galen ShawUnited States2 years ago - Too loud
I wanted some calming rain sounds but this has repetitive jingle jangle music drowning it out.
Apple Podcasts213minkyUnited Kingdom3 years ago - Annoying voice
I canβt relax to this. The guys voice is way too fast, and itβs one of those weird bot voice things. Itβs too distracting. Unfollowing
Apple Podcasts2Dilligaf12457459643
Australia3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #142 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #236 | Indonesia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This program specializes in soothing rain and distant thunder recordings designed to ease anxiety, reduce insomnia, and promote deep, restorative sleep. Across episodes, listeners are guided toward a tranquil auditory environment that can also support relaxation, focus, and mindfulness during study or work. A recurring emphasis on ambient soundscapes, gentle audio branding, and practical tips for winding down makes it a reliable pick for anyone seeking predictable, low-stimulation content to help them relax and fall asleep. A notable aspect is its heavy reliance on natural soundscapes as the core utility, with occasional notes about audio production and branding services from the network behind it.
What stands out is the clear, targeted fo... more
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Rain Sounds - 10 Hours
2. Rain Sounds
3. Sleep & Relaxation Music to Calm the Nervous System
4. White Noise and Sleep Sounds (12 Hours)
5. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 3366 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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