Your Quiet Moment
HavenMediaDaily guided meditations, affirmations, and gentle relaxation β designed to fit into your real life.Life moves fast. Your nervous system doesn't have to. Your Quiet Moment is a daily pause: a few minutes of guided calm that meet you exactly where you are. No meditation experience needed. No pressure to clear your mind. Just a quiet voice, a simple practice, and permission to slow down.Each episode... more
| Publishes | Daily | Episodes | 3366 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
A Pause Is Not Laziness - It's Maintenance β a quiet reflection for your day. In this episode of Your Quiet Moment, we explore the gentle wisdom of slowing down and being present.
Decide From Presence Not Panic β a quiet reflection for your day. In this episode of Your Quiet Moment, we explore the gentle wisdom of slowing down and being present.
Begin Softly - The Day Can Wait β a quiet reflection for your day. In this episode of Your Quiet Moment, we explore the gentle wisdom of slowing down and being present. Through relatable stories and practical insights, discover how small shifts in aw... more
Arrive Before You Perform β a quiet reflection for your day. In this episode of Your Quiet Moment, we explore the gentle wisdom of slowing down and being present. Through relatable stories and practical insights, discover how small shifts in awarenes... more
Key Facts
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Reviews
- Bad π‘π
This is fake π€π€π€π‘π‘π‘
Apple Podcasts1ππΎπ¬π΄π πβ¨
United Kingdoma year ago - Bad
Bad bad bad thar are random adds bad bad
Apple Podcasts1cat car mat
United States2 years ago - Ad in middle defeats purpose
Loud ad 1/2 way through 8 hours of ep 11-66. Woke me up. Bummer
Apple Podcasts1Galen ShawUnited States2 years ago - Too loud
I wanted some calming rain sounds but this has repetitive jingle jangle music drowning it out.
Apple Podcasts213minkyUnited Kingdom3 years ago - Annoying voice
I canβt relax to this. The guys voice is way too fast, and itβs one of those weird bot voice things. Itβs too distracting. Unfollowing
Apple Podcasts2Dilligaf12457459643
Australia3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #223 |  Hong Kong/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Your Quiet Moment
What is Your Quiet Moment about and what kind of topics does it cover?
A daily lineup of guided meditations, affirmations, and gentle relaxation designed to fit real-life rhythms. Episodes cover morning calm, evening release, and deep sleep through breathwork, body scans, and visualization, aiming to slow the nervous system and provide a quick reset or a longer restorative session. Notable for consistently mood-soothing, loop-friendly content and an emphasis on accessibilityβno prior meditation experience required, with ad-free overnight options in longer sleep episodes. The show stands out for its practical, short-form morning rituals and longer, sleep-oriented journeys that listeners can weave into everyday life without pressure to perform.
Where can I find podcast stats for Your Quiet Moment?
Rephonic provides a wide range of podcast stats for Your Quiet Moment. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Quiet Moment and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Your Quiet Moment get?
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What are the audience demographics for Your Quiet Moment?
Rephonic provides comprehensive predictive audience data for Your Quiet Moment, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Your Quiet Moment have?
To see how many followers or subscribers Your Quiet Moment has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Your Quiet Moment?
These podcasts share a similar audience with Your Quiet Moment:
1. Get Sleepy: Sleep meditation and stories
2. Nothing much happens: bedtime stories to help you sleep
3. Growth Mindset Psychology: The Science of Self-Improvement
4. 48 Hours
5. Dateline NBC
How many episodes of Your Quiet Moment are there?
Your Quiet Moment launched 6 years ago and published 3366 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your Quiet Moment?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Your Quiet Moment?
Rephonic pulls ratings and reviews for Your Quiet Moment from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Your Quiet Moment?
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