Artwork for Sleep Better

Sleep Better | White Noise/Nature Sounds with Music for Sleep, Relaxation, Focus, and Meditation

Sleep Better | Matt Ridenour
Health & FitnessMental Health

Looking for a way to fall asleep quicker, relax, meditate, or focus? You are in the right place. Sleep Better is a weekly podcast that features white noise or nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus. Available wherever you listen to podcasts.


Do you want to know how many people listen to Sleep Better? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

Contact Information
How Many Listeners?
Rephonic gives you listener numbers, social media accounts, contacts and more across 2m+ podcasts.

Latest Episodes

NOW AVAILABLE: Sleep Better on YouTube more

37 hours ago

NOW AVAILABLE: Sleep Better on YouTube more

9 days ago

This weeks episode: a hotel air conditioner along with soft music in the background to ease your mind at the end of your day more

16 days ago


4.4 out of 5 stars from 68 ratings
  • What is this crap

    You are the worst I hate your sounds

    Apple Podcasts
    1234pop rndud
    United Statesa month ago
  • So lovely and soothing!

    Perfect for sleep. No interruptions and sudden loud voices. LOVE IT!!! The sounds are soothing and so lovely.

    United States3 months ago
  • Studying

    I am a person who is constantly needing background noise when I study. I put this on instead of music because it makes focus better because I’m not singing words. This helps my impulsiveness and concentration for studying so thanks!

    Apple Podcasts
    United States3 months ago
  • Perfect relaxation aid

    I love this. It delivers exactly what it says it will

    Apple Podcasts
    United States4 months ago
  • So relaxing

    This is just what I have needed to help me go to sleep at night. The sounds of nature and the combination of ambient music are so relaxing . I have been listening every night and look forward to the new releases every Sunday. What an awesome natural sleep aid.

    Apple Podcasts
    United States5 months ago

Frequently Asked Questions About Sleep Better

Where can I find podcast stats for Sleep Better?

Rephonic provides a wide range of data for two million podcasts so you can understand how popular each one is. See how many people listen to Sleep Better and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for Sleep Better?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for Sleep Better?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Sleep Better and two million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does Sleep Better have?

To see how many followers or subscribers Sleep Better has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Sleep Better get?

Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Sleep Better are there?

Sleep Better launched 2 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sleep Better?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Sleep Better from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Sleep Better reviews from?

Rephonic pulls reviews for Sleep Better from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Sleep Better?

You can view podcasts similar to Sleep Better by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.