Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts. Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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On this episode, we debut the "USA 50 States Ramble," series, which I'll go through each state alphabetically and ramble nonsensically about them. more
On today's episode of the podcast: a simple, relaxing, meditative beach hut featuring the sound of the nearby ocean, occasional footsteps, birds chirping, and very light chatter in the background. Enjoy! more
On this episode of the podcast, a quiet, casual café in a garden. Enjoy! more
I don’t know how I found this podcast but I am so glad I did. The rambles are perfect for drifting off to sleep. Sometimes they are actually really funny and interesting. Excellent stuff!
I love listening to these I find it hard to sleep at night but once I downloaded this app and listened to asmr I was asleep within minutes thank you keep up the good work
This is an amazing podcast! I like the varied themes, and there are so many that you are bound to find something you like. I would really enjoy if you had more mumbled episodes, as the whispers are a bit grating on my ears after a while. I really like all of them. Thank you for this lovely podcast. ~Torie from Wisconsin
I love your voice! It calms me immediately, I love your style as wel
Is there a way to put an episode on repeat?
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Sleep and Relax ASMR launched 6 years ago and published 617 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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