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Single Mother Survival Guide

Julia Hasche
Single Motherhood
Co-Parenting
Self-Care
Divorce
Mental Health
Parenting
Single Parenting
Single Mothers
Personal Growth
Christmas
Resilience
Mindfulness
Boundaries
Community Support
Emotional Well-Being
Self-Compassion
Family Dynamics
Emotional Healing
Gratitude
Goal Setting

Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mum in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.sing... more

PublishesWeeklyEpisodes509Founded10 years ago
Number of ListenersCategories
Kids & FamilyParenting

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Artwork for Single Mother Survival Guide

Latest Episodes

In this episode, I talk about one of the hardest moments many single mums experience - when your child says they want you and your ex to get back together. If you've ever heard those words, you'll know how quickly guilt, sadness, and self-doubt can c... more

In this episode, I talk about financial independence and why it matters so much in the life of a single mum - not just practically, but emotionally too.

Through my work with women over the years, I've seen how closely financial independence is tied... more

In this episode, I talk about high-conflict co-parenting and why it can feel so overwhelming and difficult to navigate. If you're dealing with a high-conflict ex, I want you to know, you're not crazy, and this isn't just about two people who don't ge... more

In this episode, I talk about something that isn't often spoken about after separation or divorce - the identity crisis that can follow. While so much focus is placed on the logistics and practical changes, many single mums find themselves quietly as... more

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Recent Guests

Daria Bryers
A single mom sharing her journey of raising two children, one with special needs.
Episode: 409 - Daria's single mum story
Hannah Strong
Coach and therapist specializing in helping mothers support their children through divorce
My Thriving Child
Episode: 407 - Helping our kids thrive through separation or divorce, with Hannah Strong
Mel Wilson
Journalist with over 20 years of experience, author of Parenting in Progress.
Episode: 406 - Mel Wilson and Isabelle Richards on Parenting in Progress
Isabelle Richards
Television personality from Gogglebox, new mother.
Gogglebox
Episode: 406 - Mel Wilson and Isabelle Richards on Parenting in Progress
Elaine Glass
Personal coach, author, and speaker with over 15 years of experience in transformative coaching.
Founder of Get Quiet and Coaching Practice
Episode: 405 - Elaine Glass on finding the truth of who you are
Veronica White
A resilient single mother and founder of the charity Help From a Sister.
Episode: 397 - Help from a sister, with Veronica White
Zoë Desmond
Founder of the Frolo app and single mom to seven-year-old Billy
Frolo
Episode: 388 - Building community, with Zoë Desmond

Hosts

Julia Husher
Host of the show, frequently introduces episode topics and shares coaching insights for single mothers.
Julia Bass
Host and creator of the podcast; often discusses coaching and practical guidance for divorced or transitioning moms.

Reviews

4.9 out of 5 stars from 510 ratings
  • Such a help

    Just wanted to say how helpful I have found this podcast. Wish I’d known about it years ago. Thanks Julia so much for all your work

    Apple Podcasts
    5
    Alimac721
    New Zealand6 months ago
  • Very useful for single mums

    I’ve been listening to this podcast for months, and it’s been incredibly helpful! The insights and resources shared are perfect for single mums, offering practical advice and real-life solutions that truly resonate with my lifestyle. Julia's approach is spot on – she understands the challenges and provides actionable tips that make a real difference. Highly recommend this podcast to any single mum looking for support and inspiration!

    Apple Podcasts
    5
    Snoopy418
    Australiaa year ago
  • Love your show!!!

    Hi, I have been listening to your podcast for couple of months now. I became a single mum when my baby was less than a year old. I love your voice and the content of the show. Thank you for creating amazing content on how to be a more confident single mother.

    Apple Podcasts
    5
    Ana from Canada
    Canadaa year ago
  • This show is a lifeline!

    I’m just listening to Episode 416-Who Would Want to Date Me

    This is GOLD!!

    Fascinating because this thought “who is going to want me , with 3 babies” was the thought that radically woke me up and set me off on a journey that changed the trajectory of mine and my kids’ lives for the BETTER! GREAT TOPIC!!

    Apple Podcasts
    5
    ChloeNJP
    Spain2 years ago
  • Setting and achieving mindset goals

    I am currently a new found single mother who lacks self belief and financial stability. After listening to today’s podcast I feel as if every desire and goal I have is obtainable as long as I put in the work, and pour into myself daily. This podcast was truly life changing. I am excited for what is to come.

    Apple Podcasts
    5
    TGolk
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many note how coaching frameworks and real guest stories help them navigate divorce, finances, and parenting.
Listeners praise the show for practical, relatable guidance and a supportive community.
Audience values actionable tips, emotional encouragement, and a sense of belonging in a like-minded community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

388 - Building community, with Zoë Desmond
Q: Tell me a little bit about your single parent journey and kind of how that even led to the creation of Frolo.
Zoë shares her experiences of feeling isolated as a new single parent and her desire to connect with others, which ultimately led to the creation of the Frolo app.
405 - Elaine Glass on finding the truth of who you are
Q: Do you have any tips on how to bring or find this purpose to you?
Elaine emphasizes the importance of getting quiet, calming the nervous system, and listening to one's inner self as essential steps to finding purpose.
405 - Elaine Glass on finding the truth of who you are
Q: Can you share a little bit about your own sort of journey of becoming a single mother and what that was like?
Elaine recounts her experience of feeling trapped in an unfulfilling marriage before making the courageous decision to become a single mother and focus on her personal healing and growth.
413 - Supporting kids and their mental health, with Wayne Holdsworth
Q: How would you have discovered that? How would you have known?
Wayne explains that there were signs such as mood changes and withdrawal that, if recognized, could have indicated Mac's struggles with suicidal thoughts.
413 - Supporting kids and their mental health, with Wayne Holdsworth
Q: Do you want to start by sharing, I guess, your story?
Wayne shares about the tragic loss of his son, Mac, and the events leading up to it, highlighting the importance of recognizing signs of mental distress in young people.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Single Mother Survival Guide

What is Single Mother Survival Guide about and what kind of topics does it cover?

A practical, empowering program for single mothers that blends coaching, personal stories, and expert interviews to help listeners navigate separation, divorce, finances, parenting, and rebuilding identity. Episodes commonly cover money management, co-parenting, boundaries, emotional resilience, and dating after divorce, with a strong emphasis on actionable steps, habit-building, and community support. A standout aspect is the integration of coaching frameworks and a supportive community ( Thrive Tribe ), which helps listeners move from surviving to thriving through structured guidance, mindset work, and real-world tips from guests and the host alike. The show tends to offer calm, compassionate guidance tailored to women navigating life tra... more

Where can I find podcast stats for Single Mother Survival Guide?

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How many listeners does Single Mother Survival Guide get?

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What are the audience demographics for Single Mother Survival Guide?

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How many subscribers and views does Single Mother Survival Guide have?

To see how many followers or subscribers Single Mother Survival Guide has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Single Mother Survival Guide?

These podcasts share a similar audience with Single Mother Survival Guide:

1. The Terri Cole Show
2. Now What? Podcast
3. The Divorce Course Podcast
4. The Mel Robbins Podcast
5. The Divorce Survival Guide Podcast

How many episodes of Single Mother Survival Guide are there?

Single Mother Survival Guide launched 10 years ago and published 509 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Single Mother Survival Guide?

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Where can I see ratings and reviews for Single Mother Survival Guide?

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What guests have appeared on Single Mother Survival Guide?

Recent guests on Single Mother Survival Guide include:

1. Daria Bryers
2. Hannah Strong
3. Mel Wilson
4. Isabelle Richards
5. Elaine Glass
6. Veronica White
7. Zoë Desmond

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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