Sin Instrucciones
Mariana Henao AyoraHablamos de desórdenes alimenticios, adicción al ejercicio, salud hormonal, e imagen corporal. En este espacio somos un grupo de apoyo para hablar sobre experiencias de vida, así que siéntete cómodo porque en Sin Instrucciones, absolutamente TODO tiene cabida
| Publishes | Twice monthly | Episodes | 98 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Nos vendieron que el éxito y la salud tienen una sola forma, y en el camino nos perdimos de la vida. En este episodio les hablo de cómo dejar de ver nuestro cuerpo como un proyecto que nunca se termina, o que tiene que estar en 'actualización constan... more
Hemos visto como cada vez más se populariza ese discurso de tener que se disciplinados, de cumplir una rutina perfecta y de no salirnos de ahí, porque si pasa algo en nuestras vidas, estamos cansados o enfermos tenemos que 'tener fuerza de voluntad' ... more
En este episodio hablamos con Carla sobre algo que muchas veces pasa desapercibido: cómo las conversaciones cotidianas sobre el cuerpo, el peso y la comida pueden influir en la relación que los niños desarrollan con su propio cuerpo.
Hablamos de cóm... more
Vero empezó una dieta antiinflamatoria, y lo que empezó como un intento por sentirse mejor físicamente terminó convirtiéndose en algo muy distinto a lo que esperaba. Con el tiempo, apareció el miedo a algunos alimentos, la culpa después de comer y la... more
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- Excelente contenido.
Es de mis podcast favoritos de entrevistas. De todas las historias se aprende algo y nos hacen sentir que no estamos solos.
Apple Podcasts5Diana Posada Gil
Colombia2 years ago - Espectacular!
Mariana tiene la habilidad de elegir personas increíbles y les permite sacar lo mejor de sí mismas al contar sus historias. Cada episodio es mejor que el anterior.
Apple Podcasts5SaraBtr1
United States3 years ago
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Sin Instrucciones are there?
Sin Instrucciones launched 3 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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