Sin Instrucciones
Mariana Henao AyoraHablamos de desórdenes alimenticios, adicción al ejercicio, salud hormonal, e imagen corporal. En este espacio somos un grupo de apoyo para hablar sobre experiencias de vida, así que siéntete cómodo porque en Sin Instrucciones, absolutamente TODO tiene cabida
| Publishes | Twice monthly | Episodes | 84 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
En el episodio de hoy, Camila nos contó de la historia de la guerra con su cuerpo, de las dietas, los detox, las dobles jornadas en el gimnasio, y hasta someterse a hacerse el balón gástrico con la ilusión de que eso le iba a 'solucionar la vida'... ... more
A los 7 años, Mafe ya estaba a dieta.Ese fue el inicio de una historia que con el tiempo se convirtió en atracones y en una relación complicada con la comida.Su meta siempre era alcanzar “los 60 kilos”, pero en terapia se fue dando cuenta de que ese ... more
En este capítulo hablamos con Nathalia Bowers, quien desde muy pequeña empezó a luchar contra un trastorno de la conducta alimentaria (TCA).
Nati nos cuenta cómo vivió años entre la culpa, los atracones, las dietas extremas y la obsesión por el cue... more
En este episodio hablamos con Sofía Mesa, sobre atracones, bulimia, y sobre cómo el deporte, las dietas y la obsesión por controlar el cuerpo afectaron su salud hormonal -pérdida de la menstruación-.
Sofi, nos contó cómo ha vivido su proceso de recu... more
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Reviews
- Excelente contenido.
Es de mis podcast favoritos de entrevistas. De todas las historias se aprende algo y nos hacen sentir que no estamos solos.
Apple Podcasts5Diana Posada Gil
Colombiaa year ago - Espectacular!
Mariana tiene la habilidad de elegir personas increíbles y les permite sacar lo mejor de sí mismas al contar sus historias. Cada episodio es mejor que el anterior.
Apple Podcasts5SaraBtr1
United States2 years ago
Chart Rankings
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Apple Podcasts | #249 | Colombia/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Sin Instrucciones are there?
Sin Instrucciones launched 2 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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