Simplifying Diabetes
Kristie MesserliManaging type 2 diabetes or prediabetes can feel confusing, overwhelming, and honestly… like a full-time job. Simplifying Diabetes is here to change that. Hosted by registered dietitian and diabetes specialist Kristie Messerli, this podcast helps you cut through the noise and focus on what actually works for blood sugar management—without rigid rules or conflicting advice. Inside each episode, you... more
| Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Do you feel like you're "good" all day only to find yourself standing in the pantry at 9 PM looking for chips, crackers, cookies, cereal, or ice cream?
If so, this episode is for you.
In today's episode of Simplifying Diabetes, I'm breaking down ... more
GLP-1 medications are everywhere right now but so is the misinformation. In this episode of Simplifying Diabetes, we break down what GLP-1 medications actually are, how they work in the body, why side effects happen, and why these medications are far... more
In this episode of Simplifying Diabetes, we're unpacking one of the most controversial—and misunderstood—topics in nutrition: diet soda.
After a recent viral post, I received thousands of comments ranging from genuine questions to strong accusation... more
If your blood sugar still feels unpredictable—even when you're "doing everything right" with food—this might be the missing piece.
In this episode, I'm joined by Emily, a personal trainer, and we're breaking down exactly how strength training impac... more
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Reviews
- No more judgement
I’ve really struggled with judging myself since my diagnosis and thanks to this podcast that is beginning to lift so thank you!
Apple Podcasts5MollyS*
United States2 months ago - Worth a Listen
This is such a great podcast! Kristie really hits the nail on its head. It is so nice to hear solid advice that takes away from the confusion and does not contribute to it. I am looking forward to future episodes!
Apple Podcasts5CraftiefoxUnited States2 months ago - Grateful for this podcast!
Kristie has made me look at my diabetes journey in a different light. I’m so thankful she has started this wonderful podcast with so many helpful tips to manage diabetes!
Apple Podcasts5Alli’s MomUnited States2 months ago - SO HELPFUL
The way Kristie explains these topics is so helpful and easy to understand. Hearing that there are 42 factors that affect blood sugar is something new that I learned! Really looking forward to future episodes!!
Apple Podcasts5Jo MeganUnited States2 months ago - Reassuring
I felt like Kristie was holding my hand as she acknowledges the pressure of having diabetes AND gives advice of simple step(s) you can do to take care of your health AND still live your life.
Apple Podcasts5AZRobinHUnited States2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #238 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #135 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #167 |  Ireland/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Simplifying Diabetes
What is Simplifying Diabetes about and what kind of topics does it cover?
A practical, host-led show focused on simplifying type 2 diabetes and prediabetes management through science-backed guidance. Episodes tackle real-world topics like blood sugar basics, sustainable meal strategies, safe use of medications, and safe exercise, all framed to empower listeners to make informed decisions without guilt or hype. Notable strengths include a clear, compassionate delivery, actionable tips that fit busy lives, and a consistent emphasis on personalized data and sustainable habits rather than extreme rules. This podcast is likely to appeal to health-conscious adults seeking reliable, non-judgmental guidance to help them live healthier with diabetes or prediabetes.
Where can I find podcast stats for Simplifying Diabetes?
Rephonic provides a wide range of podcast stats for Simplifying Diabetes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Simplifying Diabetes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Simplifying Diabetes get?
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What are the audience demographics for Simplifying Diabetes?
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How many subscribers and views does Simplifying Diabetes have?
To see how many followers or subscribers Simplifying Diabetes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Simplifying Diabetes?
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How many episodes of Simplifying Diabetes are there?
Simplifying Diabetes launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Simplifying Diabetes?
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Where can I see ratings and reviews for Simplifying Diabetes?
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How do I access podcast episode transcripts for Simplifying Diabetes?
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What guests have appeared on Simplifying Diabetes?
Recent guests on Simplifying Diabetes include:
1. Emily Sopo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.