睡前听完一本书📖 助眠｜听书
曾凡渊每天浅读一本书
| Publishes | Daily | Episodes | 64 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Society & Culture |
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社交不是打猎，是种田｜内向者的专属社交指南
节目简介
晚上好，我是小凡。
你有没有过这种时刻：公司聚餐全程坐角落，努力微笑却不知道说什么；聚会结束后累到瘫在沙发上，还要反复复盘自己刚才是不是表现得不好；看着别人游刃有余地社交，忍不住骂自己 “怎么这么没用，连话都不会说”。
我曾经也这样，直到读了这本书。作者凯伦・维克是 Google 前全球公关经理、推特前总编，一个在硅谷摸爬滚打 30 多年的资深内向者。她讨厌自我介绍、害怕接电话、连递名片都觉得头疼，却靠着一套完全适合内向者的方法，在全... more
《重口味心理学》
节目简介
晚上好，我是小凡。
刷到社会新闻时，我们总习惯骂一句 “变态”“神经病” 然后划走，但你有没有过一瞬间好奇：他为什么会变成这样？
如果有人已经预设了你是 “神经病”，你越镇定、越有条理，在他眼里反而越危险 —— 这个无解的问题，其实藏着我们每个人都经历过的沟通困境。
今天共读百万级畅销书《重口味心理学》，作者瑶瑶没有用 “你有病你得治” 的居高临下，而是用一个个真实案例，带我们走进那些被贴上 “异常” 标签的人的世界。
我们不聊猎奇，不聊审判，只聊最核心的... more
一夜破产后，我才懂什么是真正的简单｜《简单的不简单》
节目简介
晚上好，我是小凡。
你有没有过这样的时刻：以为人生正在往上走，突然一个电话打来，拼了好多年的一切瞬间归零。没有愤怒，没有悲伤，只有一片空白，耳朵里只剩嗡嗡的声音。
今天我们读作家王笑的自传体小说《简单的不简单》。他曾是广东风生水起的外贸老板，一夜之间所有货柜被海关扣押，公司破产，连煤气费都要犹豫半天。从身价百万到负债累累，他没有躺平，也没有找安稳工作，而是拿着 1500 块底薪进了期货公司当业务员，从零开始摸透金融市场的规律... more
明明没干什么却累到虚脱？山下英子《自在力》教你清空内心的垃圾
节目简介
晚上好，我是小凡。
你有没有过这种感觉：一整天没搬砖、没跑远路，到了晚上却累得抬不起手；刷手机漫无目的，看到别人升职心里咯噔一下，想起没改的方案又提不起劲；心里像压了一团说不清的东西，堵得慌，却不知道到底在累什么。
我曾经很长时间都陷在这种状态里，直到读了山下英子的《自在力》—— 这本《断舍离》系列的最终收尾之作。
如果说《断舍离》教我们扔东西、清理物理空间，那《自在力》教我们的，是清理心里那些看不见的垃圾：别人的... more
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Apple Podcasts | #114 |  Taiwan/Society & Culture |
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睡前听完一本书📖 助眠｜听书 launched a month ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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