
歡迎來到睡眠診所,我不是醫生,只是夜班值班員 這不是醫院,沒有藥 這裡只是一間深夜診所,用聲音和故事陪伴你。 如果你常常翻來覆去睡不著,或者只是想找一個溫柔的聲音陪你, 在這裡,一份屬於深夜的安全感 睡眠診所不開藥,只開故事。 希望這些聲音能成為你的枕邊陪伴, 讓你安心,把一天的疲憊慢慢放下。 🌙 無論今晚多麼漫長,別擔心,診所永遠為你開著。 真人配音無廣告,請安心服用 睡眠|生活|身心靈|健康 IG短影音的分享和方法:睡眠診所 -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 11 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language | Category | Health & Fitness | |||

焦慮並不是不好的代名詞
而是看你怎麼使用它
對於生活的期望或是事情的困擾
這一集幫助你認識焦慮的夾帶關係
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先了解壓力是什麼,我們才能有效處理
這一集探討壓力
是因為很多時刻我們飽受困擾
希望聽完這一集可以幫助你放鬆
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如果你需要一個好聽的聲音陪伴你入睡
希望這一集可以幫助到你,什麼都不用思考,享受放鬆的夜晚
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聽聽看時間的心聲吧
如果你正焦慮、憂心、困擾著
解決內心,才能換來輕鬆自在
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如果你感受到低谷
不妨收聽這一集的內容,能夠給你一些強大的動力
如果你對此Podcast有任何意見,歡迎到我的IG聯繫我
IG:睡眠診所
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一樣是個睡眠故事
期望能夠陪伴入睡
拿破崙是位可敬的偉人
造就了帝國與輝煌
今天帶你15分鐘走進他的世界
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15分鐘了解埃及女王的生平故事
簡單認識一位女性的堅強與抉擇
一樣希望你可以有個好夢
我不是醫生,只是陪伴你度過夜晚的值班員
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #181 |









Listeners, social reach, demographics and more for this podcast.
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睡眠診所 launched 5 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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