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Artwork for Shrinking It Down: Mental Health Made Simple

Shrinking It Down: Mental Health Made Simple

Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH

"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all. more

PublishesWeeklyEpisodes167Founded7 years ago
Number of ListenersCategories
ParentingKids & FamilyHealth & FitnessMental Health

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Artwork for Shrinking It Down: Mental Health Made Simple

Latest Episodes

If you’re a regular listener, you’ll know we often reference the benefits of casual roleplay games - from dress up to Dungeons & Dragons - for healthy child development. It can help kids better understand themselves, gain a deeper understanding of ot... more

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25 days ago

The teen years can be a time for experimenting with alcohol and other drugs. But a recent CDC study found the reason why teens use substances today isn’t just for experimentation, but also to stop worrying about problems, and even to help with depres... more

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2 months ago

Many of us have heard of dog therapy and pet therapy. But what exactly is equine therapy? more

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3 months ago

To address the youth mental health crisis, we need to approach it from different angles – including access, education, and legislation. So, what are states doing to make a difference? more

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4 months ago

Very special guest Senator John C. Velis of Massachusetts joins Gene and Khadijah to discuss legislative opportunities to address the youth mental health crisis. He says a big focus needs to be on schools, for both intervention and prevention. more

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4 months ago

What role should prescription stimulant medication play in a child’s ADHD treatment plan? Today, Gene and Khadijah are joined by Tony Rostain, MD, MA, chair of Psychiatry and Behavioral Health at Cooper University Health Care, to discuss this and mor... more

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5 months ago

Special guest Anthony Rostain, MD, MA joins us this month to discuss all things stimulants - myths, misconceptions, and managing the shortage. If you have a young person in your life with ADHD, or have ADHD yourself, you don't want to miss this episo... more

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5 months ago

Recent national surveys show that a significant proportion of college students report having felt overwhelmed, anxious, and lonely during college. If college is supposed to be the “best years of your life” then why are so many students lonely? That’s... more

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6 months ago

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