Shrinking It Down: Mental Health Made Simple
Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.
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| Publishes | Monthly | Episodes | 188 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyMental HealthParentingHealth & Fitness | |||
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Latest Episodes
How can parents, mentors, and communities help young Black men feel safe, seen, and supported in today’s world?
In this powerful episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah are joined by Dr. Nadia Ward for an important... more
ADHD stimulant medication shortages are affecting more people than ever.
In this episode of, Shrinking it Down: Mental Health Made Simple, Gene and Khadijah take a closer look at the ongoing shortage of ADHD stimulant medications and the real impact... more
When the world feels uncertain and headlines hit close to home, how can parents help their children feel safe?
In this episode, of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah explore how families can support children during times... more
In this Valetine's Day special of Shrinking it Down, Gene and Khadijah explore how teen romance is being reshaped in the digital age. From texting and social media to AI chatbots, they unpack the ways technology is transforming how teens connect, com... more
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- Insightful Guidance for Supporting Young Minds
Shrinking It Down offers such an important and thoughtful perspective on youth mental health. Dr. Beresin and Dr. Booth Watkins break down complex topics with clarity, compassion, and practical guidance for parents and caregivers. It’s an invaluable resource for anyone who wants to better understand and support the mental and emotional well-being of young people.
Apple Podcasts5Steph Kwong
United States2 months ago - Helpful!
Thank you so much for the episode on high functioning autism. Great info for parents.
Apple Podcasts5ConaninaUnited States9 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Experienced child and adolescent psychiatrists deliver accessible, parent-focused insights on youth mental health, covering practical strategies for families, schools, and clinicians. Across episodes, topics include ADHD medication access, talking to kids about global events, digital-age relationship dynamics, family-centered anxiety management, and emerging tech in mental health. The hosts balance clinical expertise with actionable guidance for caregivers, emphasizing open communication, resilience, and equitable access to care, while inviting diverse guest perspectives to broaden understanding of complex issues facing young people today.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. ADHD Experts Podcast
2. Ask Lisa: The Psychology of Raising Tweens & Teens
3. The Daily
4. 20/20
5. Crime Junkie
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kat Boger
2. Andrew Clark
3. Tony Rostain
4. Kamryn Eddy
5. Randi Schuster
6. Ellen Braaten
7. Eileen Hagerty
8. Lisa Rosinsky
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