Shrinking It Down: Mental Health Made Simple
Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.
Tune in the THIR... more
| Publishes | Monthly | Episodes | 186 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthKids & FamilyParenting | |||
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Latest Episodes
When the world feels uncertain and headlines hit close to home, how can parents help their children feel safe?
In this episode, of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah explore how families can support children during times... more
In this Valetine's Day special of Shrinking it Down, Gene and Khadijah explore how teen romance is being reshaped in the digital age. From texting and social media to AI chatbots, they unpack the ways technology is transforming how teens connect, com... more
In this special episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah explore how parents can talk openly with children about a sibling’s anxiety. Joined by co-founder of InStride Health, Dr. Kat Boger, they discuss age-appropria... more
Thanksgiving is approaching fast; a time of gratitude, reflection, and gathering. But this year feels different. With fear, anger, and uncertainty dominating our world, it’s hard to ask: How are we supposed to give thanks right now?
In this holiday ... more
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- Insightful Guidance for Supporting Young Minds
Shrinking It Down offers such an important and thoughtful perspective on youth mental health. Dr. Beresin and Dr. Booth Watkins break down complex topics with clarity, compassion, and practical guidance for parents and caregivers. It’s an invaluable resource for anyone who wants to better understand and support the mental and emotional well-being of young people.
Apple Podcasts5Steph Kwong
United Statesa month ago - Helpful!
Thank you so much for the episode on high functioning autism. Great info for parents.
Apple Podcasts5ConaninaUnited States8 months ago
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Apple Podcasts | #242 |  United Arab Emirates/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content centers around navigating the complexities of youth mental health, offering insights from expert psychiatrists on a variety of challenges facing children and teenagers. Topics discussed include anxiety, depression, coping strategies, the influence of digital media, and family dynamics related to mental health conditions. The hosts provide actionable advice for parents and caregivers, often featuring insights and expertise from guests in the mental health field. Unique characteristics include a focus on real-world implications of mental health issues, presenting both scientific research and personal experiences to foster understanding and empathy in caring adults. This resource is particularly valuable for those looking to better... more
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These podcasts share a similar audience with this podcast:
1. The Daily
2. Dateline NBC
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kat Boger
2. Andrew Clark
3. Tony Rostain
4. Kamryn Eddy
5. Randi Schuster
6. Eileen Hagerty
7. Ellen Braaten
8. Lisa Rosinsky
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