shift happens | personal growth, self-reflection, and stories that shift your perspective
kayla moffettlife handed me stories i never expected… like discovering family secrets, surprise relatives, becoming a mom before i was ready, enough therapy to fill a book, and carrying grief that quietly shaped who i am. and if i learned one thing through it all, it’s this: change is inevitable, but growth is a choice.
stories matter. yours. mine. the messy, hidden, uncomfortable parts people don’t say out l... more
| Publishes | Daily | Episodes | 146 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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did this episode hit home? click here to send us a text, and you might hear your name!🤍
this one feels like you’re listening in on two women at a kitchen table just telling the truth. sara walks in with this calm, almost “yeah, it happened, let’s t... more
did this episode hit home? click here to send us a text, and you might hear your name!🤍
we’re getting painfully honest about what it actually costs you when you avoid doing the work... emotionally, mentally, financially, physically, and generationa... more
did this episode hit home? click here to send us a text, and you might hear your name!🤍
if you’re sitting in silence right now scared to speak up because you think it’ll cost you too much… this is your sign. your wounds don’t get the last word. you... more
did this episode hit home? click here to send us a text, and you might hear your name!🤍
this week, the shift is in rest. take it as your sign to stop pushing for a sec.🤍
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Reviews
- So good!
I absolutely love this podcast. Kayla has such a genuine and vulnerable way of sharing her story, and it makes me feel like I’m not alone in what I’ve gone through. Every episode feels like sitting down with a friend who just gets it. I’ve laughed, I’ve cried, and I’ve had a lot of moments where I stop and really reflect on my own life
Apple Podcasts5TaliaRenzo
United States2 months ago - A Must-Listen for All Types of Women
Kayla curates the most authentic, unique conversations that are helpful for women in any stage of life. She is a patient and inquisitive host and guides each episode effortlessly letting the guest’s story make the impact it needs to.
Apple Podcasts5Libby, Cary NCUnited States2 months ago - So good!
Kayla is an incredible host who holds space for real conversations about hard topics and the growth that is possible.
Apple Podcasts5K. JaspersUnited States2 months ago - Real stories, real growth
This podcast is a lifeline for anyone tired of feel-good fluff and looking for real growth. Kayla brings vulnerability and grit… sharing her story and inviting listeners to do the same. Each episode confronts hard truths with empathy and unflinching honesty.
I especially love the balance of format: daily “Shift Starters” for quick insight, and full, guest-driven episodes that dive deep into the messy, beautiful complexity of personal transformation.
If you’re ready to face your story, lean int... more
Apple Podcasts5Laura99United States3 months ago - The subject matter is amazing and so is Kayla’s VOICE!
I really enjoy these episodes! This podcast inspires me to make my own choices while I’m along for the ride that is this life. The guests have all different stories, but share the decisions they made where they finally wrote their own. Also, I love Kayla’s voice.
Apple Podcasts5Tinder Poster ChildUnited States4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 |  Ukraine/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to shift happens?
These podcasts share a similar audience with shift happens:
1. Rise Above with Kevin Lanning
2. The Joe Rogan Experience
3. Breaking Points with Krystal and Saagar
4. Crime Junkie
5. Morbid
How many episodes of shift happens are there?
shift happens launched a year ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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