我是亦璇,一位熱愛身心健康、熱愛分享的物理治療師。從生活化的觀點切入,分享身體動作及疼痛的相關知識。讓我們一起認識身體,守護健康! -亦璇IG: pt_yihsuan [https://www.instagram.com/pt_yihsuan/](https://www.instagram.com/pt_yihsuan/) -亦璇Blog: [https://medium.com/@pt.yihsuan](https://medium.com/@pt.yihsuan) -亦璇email: pt.yihsuan@gmail.com -開頭音樂: Music: Creative Minds - Bensound https://www.bensound.com Support by RFM - NCM: https://bit.ly/3xxWlQs Powered by Firsto... more
Publishes | Weekly | Episodes | 10 | Founded | a year ago |
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Categories | FitnessHealth & FitnessMental Health |
生活璇療十集了!希望聽到這個Podcast的您,不論在什麼年紀,在生命中的什麼階段,都能整理出屬於自己的「健康」生活,好好的體驗每一天! more
特定姿勢下的疼痛,其實可能是身體在跟我們溝通喔~ 本集提供一些遇到特定疼痛、痛點時的自我評估方法,除了更認識自己身體一些,也更知道該尋求什麼樣的協助! more
坐在電腦桌前,就渾身開始不舒服?其實壓力也是會引發疼痛的!本集告訴你如何區辨壓力造成的疼痛、還有應該要怎麼做喔~ more
身體不像肌膚一樣,可以透過鳳凰電波與時光逆行XD隨著年齡增長身體功能就跟著下降,好像各處的小毛病就越來越多?!點進來聽聽如何面對這些小毛病吧~ more
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Apple Podcasts | #49 | Taiwan/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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生活璇聊 launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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