
Welcome to Sheena Interrupted. Real conversations about relationships, parenting, mental health, and life…hosted by Sheena Melwani and The Real Indian Dad. No scripts. No filters. No staying on topic. Just two people who tell it like it is, laugh when they shouldn't, and somehow make you feel less alone every single week.
| Publishes | Weekly | Episodes | 121 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & FamilySociety & CultureRelationships | |||

This week on Sheena Interrupted, a completely normal moment turned into a surprisingly deep conversation about phones, relationships, screen addiction, modern communication, and the weird resentment couples secretly build without even realizing it.
more
Happy Mother’s Day 💐 This week on Sheena Interrupted, TRID asks Sheena the most brutally honest mom questions possible… starting with one very dangerous question:
“Have you ever thrown away your child’s artwork?”
We talk mom guilt, mental overload... more
This week on Sheena Interrupted, we’re back from Japan…and it completely lived up to the hype.
From the most incredible food (yes… even the pizza), to the level of organization, cleanliness, and thoughtfulness in everyday life, Japan felt like stepp... more
This week on Sheena Interrupted, we broke down the things couples share… and the things that feel like a hard no. From toothbrushes (yes, really) to clothes, money, food, and everything in between…we got into the habits, boundaries, and weird little ... more
People also subscribe to these shows.





I have felt calmer, less stressed with my everyday life ever since I started listening to the 2 of you! I am laughing more, joking more with my family - I feel like I lost so much of myself after becoming a mom and every time I tried to be better, either with supplements or with reading or something but this podcast!!!! Has been the ultimate fixing for me - thank you and please never stop 🧡🧡🧡
This makes me laugh out loud every episode! Love your dynamic.
I’ve been following these two for the past 9 months or so. They’re so fun to get ready to. It reminds me of a 90s sitcom where you get funny moments, real moments, life lessons. It’s got it all.
This podcast has taught me so much about love and it’s what I see an ideal relationship being for me one day. And also, never post feet pics on the internet, otherwise it’ll get posted on Wikifeets (I thought he was joking…. It’s real guys) beautiful tootsies btw Sheena.
Thank you for spreading your ... more
She really does do magic. I want to throw colors too.
I listen because Sheena and TRID have such a refreshing banter. It’s a healthy mix of silliness and serious content. I love hearing the realness of how they discuss their relationship and the good and bad, but it doesn’t feel uncomfortable, except when TRID says “do I make you hor** babyyyyy”.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #128 | |
Apple Podcasts | #69 | |
Apple Podcasts | #109 | |
Apple Podcasts | #186 | |
Apple Podcasts | #13 | |
Apple Podcasts | #44 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Featuring a dynamic duo of hosts, this podcast offers engaging and humorous insights into parenting, relationships, and the complexities of modern life. Episodes frequently tackle relatable topics such as social media's impact on family dynamics, the balance of intimacy after kids, and practical advice for navigating marriage amid parenting pressures. A notable element of the program is its lighthearted banter, which intersperses serious discussions, making for an entertaining listening experience. The hosts share personal anecdotes that resonate with many listeners, thus creating a comfortable and relatable atmosphere for anyone juggling the challenges of family and relationships.
Rephonic provides a wide range of podcast stats for Sheena Interrupted. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sheena Interrupted and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Sheena Interrupted, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Sheena Interrupted, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Sheena Interrupted has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Sheena Interrupted:
1. LA PLATICA
2. Let's Be Honest with Kristin Cavallari
3. Call Her Daddy
4. The Jinger & Jeremy Podcast
5. DaBaddest Radio
Sheena Interrupted launched 2 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Sheena Interrupted from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Sheena Interrupted. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Sheena Interrupted include:
1. Alona Mayer
2. Dr. Lars Dinzberg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.