her Self: IFS & Spiritual Entrepreneurship
Sara Avant StoverHer Self is your go-to resource for deep, essential conversations (infused with a healthy dose of practicality), about spiritual women’s entrepreneurship that no one else is having. Join author, Certified Internal Family Systems practitioner, and business strategist, Sara Avant Stover to explore the intersection between entrepreneurship and fulfilling your potential– so you can become the woman yo... more
| Publishes | Weekly | Episodes | 248 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityEntrepreneurshipBusinessReligion & Spirituality | |||
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Latest Episodes
Do you ever create a business plan in January—only to abandon it by February?
If so, you’re in good company. (And no, it’s not a discipline problem.)
Welcome to Episode 2 of “The Season of Slow Business,” a five-part series exploring what it means ... more
After two years of publishing weekly content, I arrived in France this autumn and felt a deep truth drop in—what once felt aligned had turned into pressure. My body, my spirit, and my nervous system were asking me to slow down.
This episode marks th... more
What if the exhaustion you're feeling isn't just about being busy—it's about where your attention is actually going?
In this episode, I sit down with Amelia Hruby, author of Your Attention is Sacred, to explore what happens when we reclaim our atten... more
Here we are, almost two months after our wedding, recording from the floor of a bedroom in our Bordeaux Airbnb, surrounded by eight duffel bags—everything we own after selling most of our belongings and moving to France.
This episode is about what h... more
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Reviews
- Soulful and Articulate
I’ve been following Sara’s work for many many years, and I continue to be drawn to her ever evolving teachings. It’s a mirror and shows us where we can grow and how to navigate those transitions. And she continued to amaze me how she articulates things that are beginning to unfold for me but haven’t yet fully recognized… and then I see a podcast that speaks about that very topic. I highly recommend this podcast be one of your ‘go to’ podcasts on your growth journey.
Apple Podcasts5Shirley Sukhanil
United States2 months ago - Practical + Magical: A Must for Entrepreneurs
Her Self is such a gift. I’ve been binging episodes, and what I love most is how Sara blends the practical with the magical—so needed in the business space. This podcast doesn’t shy away from the emotional rollercoaster of entrepreneurship, but instead meets it with wisdom, heart, and alignment.
As someone who resonates with the idea that as you grow your business, your business grows you, I feel deeply seen and supported listening in. Sara has created a space that feels like both a compass and... more
Apple Podcasts5andrea t*
Canada2 months ago - Soulful & serendipitous
I came for the episode on storytelling and stayed for the soul. The interview with Cyndi Zaweski sparked something in me – I started journaling the next day to mine those “micro memories” – but it was Sara’s own Life Update episode that absolutely floored me. Her story felt like a masterclass in embodied storytelling. The thread of her 12-year-old self wove through the episode with so much grounded presence, I was hanging on every word. I’ve been studying story more intentionally lately, and thi... more
Apple Podcasts5Lauren Poppins RayeUnited States3 months ago - So empowering and made me feel that I am not alone on this journey ❤️
I had read Sara’s book - the book of She many years ago and recently I picked it up to read it again. I have also been struggling for years and I want to go through the book again to review my heroine’s journey. Then I looked up to Sara’s podcast and listened to her personal story about going through bankruptcy which made me so moved. I love how she could disclose her vulnerability so honestly and also be so empowered to share the story with self-assurance. She also reminded women not to define ... more
Apple Podcasts5hystericfifi
Hong Kong6 months ago - Ep. 210
I am a therapist with my private practice, and a lot of consultation out there is very vague. Sara gets into the nitty gritty with practical questions and measurable action steps that helped me narrow my niche in a way that other consults hadn’t. Specifically with finding the ideal client, her questions are insightful, thought provoking and provide more than just fluffy affirmation! Super helpful resource!
Apple Podcasts5CatVirdenUnited States9 months ago
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Apple Podcasts | #160 |  Australia/Business/Entrepreneurship |
Apple Podcasts | #169 |  Germany/Business/Entrepreneurship |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Conversations center on the intersection of spiritual entrepreneurship, personal growth, and Internal Family Systems (IFS) therapy. Focused primarily on supporting women, discussions cover topics such as business strategies, self-care, personal authenticity, and supportive community building. Episodes often feature guest experts who share insights on mental health, personal development, and the continuous journey of healing and growth. The content is likely to resonate with listeners interested in blending spirituality with practical business tactics, aiming to create businesses that reflect their core values and serve as platforms for positive change.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The One Inside: An Internal Family Systems (IFS) podcast
2. Sounds True: Insights at the Edge
3. Pulling The Thread with Elise Loehnen
4. Tara Brach
5. The One You Feed
How many episodes of this podcast are there?
this podcast launched 10 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Amelia Hruby
2. Robert Falconer
3. Cece Sykes
4. Rina Dubin
5. Michelle Glass
6. Elizabeth Scott
7. Dr. Damiana Corca
8. Toko-pa Turner
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