「我安靜.我上進」是專為內向者打造的Podcast節目,以多元面向及有趣的故事與你探索人生的可能性, 幫助你重啓好奇心及熱愛的事物,並活出你想要的樣子!
Publishes | Weekly | Episodes | 151 | Founded | 5 years ago |
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Language | Korean | Categories | EducationSelf-ImprovementSociety & Culture |
前陣子閱讀《親密關係》看到一段話:想要了解自己是一個怎麼樣的人,最好的辦法就是透過親密關係看見自己,書中不斷強調溝通和理解,但這似乎無法單靠一方就能解決的。當親密關係走入婚姻,似乎就不是一個人的事了,導致婚姻觸礁的原因有很多,例如婆媳問題、外遇、小孩、雙方都沒有了愛情的感覺等,為什麼當初相愛的兩個人會走到這裡?我們該繼續走下去嗎? 今天的解憂咖啡館邀請了諮商心理師羅子琦,來聊聊什麼是婚姻諮商、婚姻諮商如何幫助當事者走出婚姻困境,如何在關係中感覺受傷時,看見自己的需求。 ✏️ 本集節目文字稿:... more
踏入心理諮商研究所後,每天接觸的書以教科書為主,而我個人更傾向閱讀心理治療小說,每當老師或同學推薦那些心理治療小說很好看,我就會手刀購入。從諮商理論到接觸真實個案,我越來越覺得心理諮商非常有趣也很好玩,接案後開始學習如何從不同學派看個案問題,同時對自己保持覺察以避免過度認同,或因個人議題影響諮商歷程。 暑假期間是我為節目累積集數,也是大量閱讀的好時光,《歡迎來到性諮商室》是其中一本我期待閱讀已久以性為主題的心理小說,劇情除了探索性,同時也看見心理師結束諮商後的真實樣貌,心理師如何與督導、同儕討... more
嫉妒是人類常見的情緒,但我們從不主動說「我嫉妒某某某」,就好像提醒著我們比不上別人,總覺得自己不如他人,眼紅別人也變成是一種“秘密”,只有自己才能察覺到的情緒。 同時,嫉妒常被認作是種負面情緒,導致我們羞於承認自己嫉妒別人,這就好像承認「我就是心眼小,我就是見不得人好」,嫉妒好像是一項重罪,事實真的如此嗎?其實不然。 只要善用嫉妒情緒,它也會是一種優勢,今天想和你分享如何化解嫉妒情緒,以下的方式我都嘗試過,感覺很有用喔! ✏️ 本集節目文字稿:https://www.cerys.co/見不... more
當你聽到「解夢」,你會有什麼樣的感覺?感覺很玄、不可思議,還是覺得日有所思,夜有所夢,不需要過度解讀夢境?在還沒接觸心理學理論之前,我很常在夢到一個東西後就立馬上網搜尋:夢到廁所是什麼意思,想當然耳,夢到什麼就有固定意義是不會找到屬於我的答案。心理學佛洛依德說過:「夢是被壓抑的潛意識,通過偽裝方式而呈現的內容。」,心理學家榮格也說過:「夢是通往自我整合的道路,夢讓你看見另一個沒體會到的自己。」在生活中,一些不被我們接受或壓抑的情緒、感受,會在夢中透過各種形式呈現,如果你在生活中有解不開的難題,也... more
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同為害怕犯錯的人,謝謝這集的分享內容,深有同感!!
榮幸跟本人吃飯,好讚!
節目很舒服,也很有幫助, more
隨便點一集聽完心裡都很舒服
很喜歡這節目 more
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莎瑞絲-我安靜.我上進 launched 5 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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