分手的99個理由
胡咪老師 ＆ Vito大叔「分手的99個理由」是由胡咪老師與Vito大叔共同主持，聚焦談論親密關係議題的Podcast頻道。 藉由男女雙方不同觀點，碰撞多元主題，藉以使聽眾在自我成長與社會關懷的思維有所擴張；同時致力於性別平權以及親密關係民主化的發展。 -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 267 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Society & CultureRelationshipsEducation |
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我們愛一個人，到底是想得到，還是想付出？
這集我們聊的是侯文詠《人浮於愛》──從同名小說到影集版本，故事裡每個人都在愛裡打轉：有人用愛換安全感、有人用控制換不離開、有人在「責任」與「心動」之間猶豫，甚至有人得到最想要的，卻付出最慘痛的代價。
現代愛情早就不只有一種答案：我們真的需要婚姻嗎？一定要小孩嗎？愛情一定得是「浪漫＋性愛＋婚姻＋孩子＋家庭」這種全套嗎？也許，單點反而比較幸福。
如果你正在關係裡糾結、想分手又不甘心、想走下去又怕未來更痛，也許這集會像一面鏡子，讓你在角色身上看見自己。 more
這一集，小冬瓜來到我們節目，把「分手」聊到人生最終站──告別。
小冬瓜是 YouTube「單程旅行社」頻道創辦人、同時也是殯葬產業的陪伴者郭憲鴻（小冬瓜），帶著他的新書《想你時，終於可以笑著流淚》來到節目，聊的不是恐懼，而是如何把愛留下來。
你會聽到：他如何用「三個階段」理解死亡；為什麼他說喪禮是辦給活人、而溫度來自「好好說一個故事」；也會聊到很多人最害怕、卻最需要的課題──怎麼跟長輩談生前規畫？小冬瓜用兩句「武功心法」把壓力放下：你盡力就好；我們談的不是死亡，是愛。
如果你正在經歷失去、... more
你有沒有發現：很多關係走到最後，不是不愛了，而是「說不通」？明明想關心，一開口卻像點燃炸藥；明明想靠近，最後卻變冷戰逃避。
這一集我們從腦科學切入，聊聊為什麼壓力一來，大腦的杏仁核會接管你的人生，讓你只剩「戰或逃」：要嘛吵到贏、要嘛直接消失。也因此，我們更需要一套「不用靠天賦、可以練成反射」的溝通方法。
節目中我們示範了超實用的「長頸鹿溝通四步驟」：觀察→感受→需求→請求，把「你死到哪裡了」翻譯成一段能修復關係的對話；再加上溝通前的「三個目標」設定：為自己、為對方、為關係，讓你不再被情緒帶走... more
胡咪最近一路「跌倒＋扭到＋針灸報到」，索性把最常見到的男人（除了 Vito 大叔以外）──中醫師施丞修請來節目，談他的新書《肌膚回春【體質逆齡篇】》。
施醫師的「皮膚回春」講得不是保養品：他說很多人的問題不是缺營養，而是營養過剩＋體內太熱；更重要的是，中醫看病不只看症狀，還要追到真正的病因：情緒壓力、睡眠休息、用藥副作用、飲食堆積等，都可能讓身體走向發炎與老化。
本集你會聽到：
‧施醫師分享自己太太因壓力引發嚴重皮膚狀況的故事：原來「一半藥方」在治情緒，另一半在治身體。
‧他提出「三... more
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Reviews
- 在摩托車大哭大叫超舒壓
我也是失戀、不開心、憤怒的時候，會在摩托車裡面大哭、大叫！真的很爽！很療癒！很好的方法👍🏻大家可以試試😂
Apple Podcasts5Penny脫單
Taiwan2 months ago - Se.76胡咪老師好會舉例
第一次留言就獻給分手的99個理由了，之前一直是陸陸續續的跳集，慢慢地再從最新往後聽，到這集從開頭就頻頻點頭，初期症狀開始講我就忍不住心裡吶喊我的媽呀，胡咪老師太會形容跟舉例了，我好像看到以前我的心理狀態，還有對方會說的話也如出一徹，還沒聽完就想先來留言，真的太厲害了，雖然讓我有這種感受的對象到現在我還是在相處的狀態，但至少自己慢慢察覺了，很喜歡這個節目，不論是觀點還是學會好好說話在這裡都感到受益良多，謝謝胡咪老師跟vito大叔
Apple Podcasts5丫仔🐥Taiwan8 months ago - 🤣🤣🤣真的會笑死
哈哈哈哈哈哈
樹懶真的會叫嗎😂😂😂
我笑翻了！
大叔得分😆
胡咪的反應太可愛了
認真回答然後突然頓悟
我本來也很認真好奇
後來才發現也被框了🤪
Apple Podcasts5cupid0903Taiwana year ago - 我們一起交作業！必聽必聽！太好笑了😆
很好奇40歲的大叔到底在想什麼😂 原來大家都誤會了 男人其實比女人難搞！ 這集超超超超好笑🤣 在搭火車一直憋笑🤭 超想大笑的！😂 雖然每集都好聽 這集更值得一聽👍🏻 推推推❤️❤️❤️
Apple Podcasts5cupid0903Taiwana year ago - 謝謝
真的很喜歡 幫助到我了 謝謝🙏🏻
Apple Podcasts5某國立大學學生Taiwana year ago
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Apple Podcasts | #18 |  Hong Kong/Society & Culture/Relationships |
Apple Podcasts | #29 | Taiwan/Society & Culture/Relationships |
Apple Podcasts | #139 | Taiwan/Society & Culture |
Apple Podcasts | #141 | Hong Kong/Society & Culture |
Apple Podcasts | #195 |  New Zealand/Society & Culture/Relationships |
Apple Podcasts | #222 |  Singapore/Society & Culture/Relationships |
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| Listeners per Episode | Gender Skew | Location | |||
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分手的99個理由 launched 3 years ago and published 267 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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