
Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more ... more
| Publishes | Twice monthly | Episodes | 93 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

Do you ignore your intuition? In this episode, I talk with Sofia Loureiro about reconnecting with your inner voice and:
• Identifying the differences between intuition and anxiety
• Using grounding tools such as journaling, card pulls, or time in na... more
Are you a highly sensitive person who thinks and feels deeply? In this episode, Brian Torres, LMFT talks with me about my new book, Big Feelings, Big Joy and:
• How HSPs can tap into our positive experiences to protect against stress
• The differenc... more
Are you a highly sensitive person who thinks and feels deeply? In this episode, I answer questions about my new book, Big Feelings, Big Joy, from the people who helped bring it into the world such as:
• Meghan Stevenson - proposal collaborator at Me... more
Did you learn to numb your feelings? In this episode, I talk with Emily Macleod about reconnecting with your body through somatics and:
• Slowing down to notice what your body is telling you
• Letting go of self-judgment and embracing your imaginat... more
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Sensitive Stories has become such a meaningful podcast for me, especially during moments when anxiety or depression feels overwhelming. There have been so many episodes where I’ve found myself listening and thinking, “This is exactly how I feel.” There is something incredibly comforting about hearing someone put words to emotions that I sometimes struggle to explain myself.
What I love most about this podcast is that it doesn’t just tell you to “think positive” or simply push your feelings asid... more
April is a wonderful host. The episodes are calming to listen to and offer information and perspectives that feel validating & helpful for HSPs.
This has quietly become my favorite podcast over the past few months. I guess it’s so surprise that an HSP pod snuck into my heart that way! I find myself coming back to it time and again for the insights, the stories, and the gentleness. It’s my weekend pod, and the fact that I’m willing to spend my weekend time on it says a lot! It feels like a big cup of something warm and validating. I highly recommend to the big thinkers and feelers out there, even if you’re not all about seeing everything ... more
I feel fully seen and witnessed when I listen to April’s podcast. As a highly sensitive human moving through this chaotic world, I am so grateful to have the Sensitive Stories podcast to come back to again and again so I can feel nourished, informed and acknowledged.
April is a pioneer in bringing helpful resources and information to us HSPs. I find her guests interesting with topics that are current and relevant. April’s relaxed, warm style is inviting and nurturing.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 |
Recent interactions between the hosts and their guests.
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Highly sensitive listeners are drawn to thoughtful, compassionate conversations that normalize and uplift nuanced emotional experiences. The show features therapists, researchers, educators, and writers who explore sensitivity, ADHD, grief, burnout, and the intersection with wellness practices like mindfulness, yoga, and safe psychedelic use. Episodes often center on practical strategies, validation, and community, with a warm, calming host guiding guests through personal stories and evidence-informed insights. A standout aspect is the focus on real-world applicability for HSPs, including boundaries, authenticity, and nurturing environments in work, family, and education.
Potential listeners will likely appreciate a nurturing, slower-paced... more
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These podcasts share a similar audience with Sensitive Stories:
1. We Can Do Hard Things
2. The Gathering Room Podcast
3. Tara Brach
4. 10% Happier with Dan Harris
5. Being Well with Forrest Hanson and Dr. Rick Hanson
Sensitive Stories launched 3 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sensitive Stories include:
1. Sofia Loureiro
2. Brian Torres
3. Emily McLeod
4. Marie O'Neill
5. Angelique Foyer Fletcher
6. William Allen
7. Ibigne Ashibodu Agnali
8. Rebecca Joe Rushdie
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