Self Talk with Rachel Astarte
Rachel Astarte, LMFTSelf Talk takes a conversational look at how we can show up in the world—for the world. If you're on a journey to your true self, this is your next stop.
| Publishes | Monthly | Episodes | 141 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSpiritualityReligion & Spirituality | |||
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Latest Episodes
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In this episode, we explore interoception—the inner sense that lets us feel and understand what’s happening inside the body. This often-overlooked skill forms the foundation of emotional intelligence, intuition, self-trus... more
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In this episode of Self Talk, we discuss the true purpose of healthy boundaries—and why they’re actually acts of compassion, not separation.
Beginning with the core mantra, “My boundaries benefit both of us,” we'll refr... more
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In this episode, we explore the underdeveloped ego—the "small s self" that keeps us playing small, doubting our worth, and resisting change. You’ll learn what the underdeveloped ego is, how it shows up as negative self-ta... more
Send Rachel a text message.
The highest self isn't an idealized version of ourselves to strive for, but rather our preconditioned consciousness that has always been present within us.
• Our highest self is like a blank sheet of paper upon which our... more
Reviews
- Personal and Spiritual Growth
Self Talk with Rachel Astarte offers authentic and compassionate guidance for personal growth. With a wide range of topics from navigating relationships to cultivating self-awareness through solo teachings and heartfelt conversations, I appreciate the genuine approach and supportive discussions. 💕 JJ
Apple Podcasts5JJSoulSister
United States2 years ago - Deep Dives and Insightful Conversations with Rachel
Rachel possesses depth and insight. Her intuitive approach to conversations enables her to delve deeply into the essence of the subject matter. She has an innate ability to ask penetrating questions that reveal a depth stemming from many years of intensive training with a traditional Native American doctor (medicine man) and a master from China in the internal martial arts rooted in Taoism. Rachel has a way of getting to the heart of the matter, making it easy for me to open up and share much-ne... more
Apple Podcasts5flicker-lkUnited States2 years ago - Fabbo conversations
Rachel Astarte is leading conversations with heart! She’s as authentic and natural as you’d guess from her cover shot and leading us the self love one episode at a time! We’re lucky to receive the messaging she’s producing!
Apple Podcasts5SusangoldismagicalUnited States2 years ago - Amazing Self Talk with Rachel
I enjoy the conversations immensely. Rachel has a wide range of skills and is inviting interesting guests into her show. It feels like a wonderful way of traveling around the world and meeting all these incredible beings. The episodes inspire me to keep on growing and to bring more of me into the world and help making it a place filled with kindness and love.
Thank you Rachel for all the work, time and energy you are giving.
Aloha
Apple Podcasts5MaTheKiThe
Germany3 years ago - Love Rachel’s level of intention
As a guest, the interview flowed so well. I really appreciated the level of intention and the way the conversation took us several places easily. Can’t wait for the episode to be shared with the world.
Apple Podcasts5FannslUnited States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Self Talk
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How many episodes of Self Talk are there?
Self Talk launched 7 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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