Self Love & Sweat The Podcast
Lunden SouzaWelcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate ab... more
| Publishes | Weekly | Episodes | 214 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Text us your feedback on this episode
Everyone wants to manifest their dream life, but most people skip the step that actually makes it possible: shadow work.
In this episode of Self Love & Sweat THE PODCAST, Lunden is joined by Danielle Massi to b... more
Text us your feedback on this episode
Struggling with money stress or just sick of the scarcity mindset? You’re not alone. In this episode, Lunden sits down with Ken Honda—Japan’s Zen Millionaire and bestselling author of Happy Money—to explore how ... more
Text us your feedback on this episode
Feeling stuck and ready to reset your life? You’re not alone. In this comeback episode of Self Love & Sweat THE PODCAST, Lunden shares 6 powerful tools to help you get back on track and step confidently into you... more
Text us your feedback on this episode
Rachel Brooke Smith and Emilio Palafox, founders of Relationship Renegades, share how healing personal wounds and embracing self-love can transform relationships.
In this episode:
• The impact of surrounding y... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Love the Variety!
As a multi faceted person who has interest and experience in a lot of things, I love that Lunden brings all of that together with wellness staying at the foundation! I throughly enjoy hearing from all the guests about their lives and interest, how they think, feel, what got them to where they are etc! It’s a well rounded podcast that keeps me interested episode after episode!
Apple Podcasts5Mouse Photography
United Statesa year ago - Authentic and entertaining!
Lunden makes podcast listening fun - the kind of fun you don’t want to end! I find myself wishing her episodes lasted longer. Her guests are great and I love how she intersperses some shorter episodes with tips for those times when I just want a quick pick me up. She’s awesome. I leave feeling like I’m getting advice from a good friend.
Apple Podcasts5tournesolnycUnited States2 years ago - Motivating & Empowering 💪🏽
I absolutely LOVE this podcast! I have been listening since the beginning and Lunden is truly so inspiring and empowering to not only the women that listen but to the male audience as well. The guests that she interviews always have so much great insight to their industry and Lunden knows exactly what information her listeners want to learn about from these industry professionals 👏🏼
If you are looking for a new podcast to become a better you, give Self Love & Sweat a listen 🥰♥️
Apple Podcasts5KittyKelssUnited States2 years ago - Encouraging & real
Lunden’s podcast is a wonderful collection of encouragement, honest advice & tangible tips to improve your life. I highly recommend it!
Apple Podcasts5prettygirlwithbrownhairUnited States2 years ago - Living your life with intention
This podcast is for anyone and everyone ready to step fully into the life they desire! I love the authenticity, the confidence and the raw real guidance towards MORE out of life.
Apple Podcasts5Ali SempekUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 |  Austria/Education/Self-Improvement |
Apple Podcasts | #234 | Austria/Education |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Self Love & Sweat The Podcast
What is Self Love & Sweat The Podcast about and what kind of topics does it cover?
This podcast focuses on promoting self-improvement and wellness, driven by personal growth and empowerment. Topics of discussion frequently include self-love, mental health, mindfulness, and the intersection of physical health and emotional well-being. Listeners can expect a mix of interviews with experts in various fields, practical tips for enhancing life balance, and personal anecdotes that encourage embracing authenticity and vulnerability. Noteworthy is the host's engaging and relatable style, making complex subjects accessible and actionable for listeners who prioritize personal development and holistic health.
Where can I find podcast stats for Self Love & Sweat The Podcast?
Rephonic provides a wide range of podcast stats for Self Love & Sweat The Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Self Love & Sweat The Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Self Love & Sweat The Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Self Love & Sweat The Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Self Love & Sweat The Podcast?
Rephonic provides comprehensive predictive audience data for Self Love & Sweat The Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Self Love & Sweat The Podcast have?
To see how many followers or subscribers Self Love & Sweat The Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Self Love & Sweat The Podcast?
These podcasts share a similar audience with Self Love & Sweat The Podcast:
1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. Fast. Feast. Repeat. Intermittent Fasting For Life
3. The Mel Robbins Podcast
4. Candace
5. The Green Bay Health Project Podcast
How many episodes of Self Love & Sweat The Podcast are there?
Self Love & Sweat The Podcast launched 6 years ago and published 214 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Self Love & Sweat The Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Self Love & Sweat The Podcast?
Rephonic pulls ratings and reviews for Self Love & Sweat The Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Self Love & Sweat The Podcast?
Rephonic provides full transcripts for episodes of Self Love & Sweat The Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Self Love & Sweat The Podcast?
Recent guests on Self Love & Sweat The Podcast include:
1. Danielle Massi
2. Ken Honda
3. Heather Brown
4. Bryan Driscoll
5. Lane Kennedy
6. Dr. Kirstin Thornhill
7. Dr. Erin Pollinger
8. Brynn Snyder
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.