Self-Compassion Lederskab - Personligt lederskab, selvomsorg og grænser for kvinder, der bærer for
Camilla QwistSelf-Compassion Lederskab er podcasten til dig, der giver alt – og nu er klar til at give noget til dig selv. Her finder du ro, styrke og konkrete redskaber til at slippe pres, skyld og overansvar, så du kan stå stærkt i dig selv i både dit privatliv og dit arbejdsliv. Jeg hedder Camilla, og jeg hjælper sundhedsfaglige kvinder med at skabe bæredygtig energi, klare grænser og et liv, der kan mærkes... more
| Publishes | Twice monthly | Episodes | 9 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | EducationSelf-Improvement |
Listen to this Podcast
Latest Episodes
Camilla Qwist deler sin personlige rejse og indsigt i, hvordan man kan genfinde sig selv gennem bevidsthed og små daglige øvelser. Hun fokuserer på at hjælpe kvinder med at komme hjem til sig selv og slippe masker og roller, der fjerner dem fra deres... more
I denne episode taler jeg til dig, der kan mærke, at noget indeni er off.
Dig, der måske kører på pligt, pres eller autopilot – og længes efter at komme hjem i dig selv igen.
Vi dykker ned i det indre spor-skifte. Ikke den pæne, polerede forandrin... more
Du skal huske at tage din egen iltmaske på først.
Det har du helt sikkert hørt før, men hvordan gør du det i praksis?
Det gør du ved at lære Self-Compassion.
I denne episode, får du helt lavpraktisk hjælp til hvordan du kan starte med at træne s... more
Velkommen til første episode i 2026.
I denne episode lærer du hvordan du kan lytte til din indre stemme, når du er stille med dig selv.
Så du kan navigere i dit liv, med afsæt i dig selv, dine behov og din sjæl.
Vil du støttes af mig, så lad os... more
I denne episode af Self-Compassion lederskab diskuterer Camilla Qwist vigtigheden af bevidsthed i livet og hvordan man kan starte 2026 med klare mål.
Hun opfordrer lytterne til at reflektere over deres ønsker og behov i forskellige livsområder, her... more
I denne episode af Self-Compassion Ledereskab inviteres du til at reflektere over dit liv i 2025.
Her er en kærlig opfordring til at gøre status over forskellige livsområder, herunder arbejdsliv, relationer, selvpleje og mental sundhed. Gennem bevi... more
I denne episode af Self-Compassion-lederskab podcasten diskuterer Camilla Qwist, hvordan kvinder ofte bærer for meget på deres skuldre, hvilket kan føre til følelser af udnyttelse, bitterhed og stress. Hun opfordrer lytterne til at være opmærksomme p... more
I denne episode taler jeg om et af de mest gennemgående mønstre hos kvinder, der bærer for meget: Overansvar.
Vi dykker ned i seks former for overansvar, som jeg igen og igen møder – og som ofte viser sig både på arbejde og derhjemme:
• Følelsesmæs... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 |  Denmark/Education/Self-Improvement |
Apple Podcasts | #49 | Denmark/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Self-Compassion Lederskab launched 3 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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