self awareness sucks
Lisa CoshamSelf Awareness Sucks is a podcast about realising things about yourself and being completely unable to un-realise them. Hosted by Lisa Cosham, this is for the overthinkers, the ones who've "done the work" and somehow ended up with more work to do. No experts, no life hacks, no pretending we've figured it out. Just honest, sometimes uncomfortable conversations about growth, identity, and why being ... more
| Publishes | Weekly | Episodes | 6 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & Culture | ||||
Listen to this Podcast
Latest Episodes
In this episode, I talk about the idea of being perceived, and how something as small as a throwaway comment can completely shape the way you see yourself.
From internalising being called “boring” to unknowingly building a personality around it, I r... more
In this episode, I talk about why “cringe” is often just confidence we haven’t built yet. How secondhand embarrassment can be a reaction to visibility, vulnerability, or joy. And why so many of us stop ourselves from doing the things we want to do be... more
In this episode, I talk about a realisation that slowly settled with me: free will is reason enough. I reflect on why we feel the need to justify our choices, rest, boundaries, and decisions, and how over-explaining often comes from wanting understan... more
In this episode, I talk about the moment a very simple realisation finally clicked for me: no one is coming to do it for you. I reflect on how this shifted my mindset at the end of university, the transition into adulthood, and what it really means t... more
In this episode, I talk about the first time I realised I needed to change something about myself. It wasn’t dramatic or life-altering, just a small behaviour that didn’t sit right anymore. I reflect on how telling tiny white lies became a habit, why... more
In this intro episode, I talk about why I started this podcast and what I actually mean when I say self awareness sucks. I share where this idea came from, why growth and doing “the work” can be exhausting, and why there is no real finish line. This ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #237 |  United Kingdom/Society & Culture/Personal Journals |
Top Personal Journals Podcasts
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Listeners, social reach, demographics and more for this podcast.
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self awareness sucks launched 5 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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