Always Educational. Always Free. SCW brings the leading edge topics with the most insightful panelists the fitness industry has to offer, directly to you each week and always for free. Find more from SCW Fitness at scwfit.com.
Publishes | Monthly | Episodes | 111 | Founded | 4 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Discover how intentional recovery builds stronger, more resilient bodies and minds. Learn the science behind rest, active recovery, sleep, and stress management—and how they enhance performance, prevent burnout, and support long-term progress. This s... more
Learn how improving flexibility and mobility can prevent injuries, enhance performance, and support long-term joint health. This session explores effective techniques to identify restrictions, restore movement, and integrate mobility work into any fi... more
The Sleep Solution: Rest Your Way to Better Fitness & Health reveals how quality sleep boosts physical performance, mental clarity, and overall well-being. Backed by science, this guide offers practical tips to improve sleep habits, helping you unloc... more
See what is going on in the S.E.A.T. Fitness working in sessions, share tips to pack your classes, and just enjoy some time with fellow fitness pros. No pressure, no agenda—just good vibes, great ideas, and plenty of laughs.
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Enormously grateful for the recorded webinars, and Wowzer, you mentioned having a podcast!! Now following!! God bless your generosity in time , resources & your knowledgable panel of experts!
Always learning & growing
VW
Thank you so much for this episode on fall risk!! I have Charcot Marie Tooth (CMT) disease, a neuromuscular disease that affects the nerves and muscles. I’m also a group fitness instructor, love hiking and other exercises. I teach mostly older adults and I’m trying to be a sponge gaining all the info I can for me and for my students. Thank you again for these webinars/podcast. Julie Foundational Fitness AL
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #166 |
Listeners, social reach, demographics and more for this podcast.
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SCW Fitness Webinars launched 4 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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