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Artwork for Schlaf-Gesund.com

Schlaf-Gesund.com - Mehr Energie durch gesunden Schlaf

Jan Herzog | Schlafexperte, Coach für Unternehmer & Selbstständige
MedicineHealth & Fitness

Das ist der Podcast mit Schlafexperte Jan Herzog für alle Selbstständigen, Unternehmer, Leistungsmenschen und Personen mit Schlafproblemen. In diesem Podcast sprechen wir über das wichtigste Drittel unseres Lebens, die Nacht. Als Spezialist für das Lebensthema „Energie“ Jan Herzog zeigt dir, wie der Weg aus Erschöpfung, Antriebslosigkeit, Müdigkeit, Stress und gestörtem Schlaf möglich ist. Du lernst konkrete Wege deinen eigenen Schlaf zu verbessern und somit Lebensenergie, Gesundheit, geschäftlichen Erfolg und mentale Gesundheit drastisch zu verbessern. Wir veröffentlichen mindestens zwei Folgen pro Woche mit vielen spannenden Interviewgästen. Ein Podcast, für alle Menschen, die noch mehr aus ihrem Leben machen wollen: ideal geeignet für Selbstständige und Unternehmer! Denn eines ist glasklar: Die Fähigkeit, einen gesunden Schlaf zu produzieren, ist der wichtigste Gesundheitsfaktor deines Lebens! „Dieser Podcast wird dein Energieniveau transformieren - versprochen!“

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Latest Episodes

Ab jetzt bekommst du einmal pro Woche meinen Energietipp der Woche! Ein kurzer und knackiger Impuls für mehr Energie, Lebenskraft, Leistungsfähigkeit und Gesundheit. Auf den Punkt: So wirst du fitter! Heute geht es um das Thema: Bremsen, um schneller... more

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7 days ago

Dieser Mann ist der Inbegriff von Performance: Ottogerd Karasch ist ehemaliger deutscher Elitesoldat und hat in einigen der gefährlichsten Kriegsgebieten dieser Erde gearbeitet. Wir sprechen über SCHLAF, ERHOLUNG, LEISTUNG und Routinen im Kampfeinsat... more

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10 days ago

Ab jetzt bekommst du einmal pro Woche meinen Energietipp der Woche! Ein kurzer und knackiger Impuls für mehr Energie, Lebenskraft, Leistungsfähigkeit und Gesundheit. Auf den Punkt: So wirst du fitter! Heute geht es um die Themen: Schlafkur, mehr schl... more

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12 days ago

Reviews

5 out of 5 stars from 25 ratings
  • Mega Podcast zum Thema Schlaf für Unternehmer

    Hab die Folge 47 gehört! 👍 Jan macht das echt gut… danke für die sehr spannenden Folgen!

    Apple Podcasts
    5
    Info800
    Germanya month ago
  • Vielen Dank!

    Jeder weiß das Schlaf wichtig ist. In diesem Podcast gibt es das Handwerkszeug ihn besser zu verstehen und lernt die Parameter kennen um mehr Energie im Alltag zu haben und sein Leben voll Ausschöpfen zu kommen. Danke für die vielen Tipps und den tiefgreifenden Verständnisaufbau!

    Apple Podcasts
    5
    Djisieko
    Germanya month ago
  • Schlaf: Jan Herzog.

    Vielen Dank für diesen professionellen und hoch informativen Podcast lieber Jan!

    Apple Podcasts
    5
    MaHeSch
    Germany4 months ago
  • Der beste Schlafpodcast Deutschlands

    Für mich wirklich ein Gewinn! Ich bin sehr begeistert von der Themenauswahl rund um Energie und gesunden Schlaf! Danke ;)

    Apple Podcasts
    5
    doktorfrederik
    Germany7 months ago
  • Absolut empfehlenswert

    …immer spannend und interessant gemacht! 👍

    Apple Podcasts
    5
    ChKu82
    Germany7 months ago

Frequently Asked Questions About Schlaf-Gesund.com

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How much does it cost to sponsor Schlaf-Gesund.com?

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  • $18 for a 30-second ad CPM
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Upgrade your account to see how many people listen to this podcast and get an idea of how much it costs to advertise on Schlaf-Gesund.com.

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How many subscribers does Schlaf-Gesund.com have?

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How many listeners does Schlaf-Gesund.com get?

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How many episodes of Schlaf-Gesund.com are there?

Schlaf-Gesund.com launched a year ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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