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Artwork for Superschläfer

Superschläfer - Schneller einschlafen, durchschlafen, energiegeladen aufwachen

Jan Herzog | Schlafexperte für Menschen mit Schlafstörungen und Berufsstress

Der #1 Schlafcoaching Podcast für alle, die unter Schlafstörungen und schlechtem Schlaf leiden. Du willst besser schlafen, tagsüber fitter sein und dich richtig gesund fühlen? Dann lass dich von mir auf dem Weg zum Superschläfer begleiten! Lets go! Als Superschläfer lernst du, wie du deine Schlafhygiene und Schlafqualität so verbessern kannst, dass kurze Nächte und Schlafstörungen keine Chance meh... more

PublishesTwice weeklyEpisodes214Founded3 years ago
Language
German
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for Superschläfer

Latest Episodes

In dieser Folge teile ich dir meinen kritischen Expertenblick auf die Themen Einschlafroutine, Abendroutine, Einschlaftipps, Einschlafstörung, u.s.w. Ich zeige dir meine "verrückte" Routine am Abend und zeige dir, warum du das auf keinen Fall nach ma... more

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4 days ago

WIR SIND BEI 200! 🤩 Dieser Podcast ist mittlerweile 3 volle Jahr alt und hat unglaublich viel erlebt! In dieser Folge gibt es einen sehr coolen Bonus für alle Hörer und dazu drei fantastische Learnings über deinen Schlaf! more

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9 days ago

Einfach unglaublich! Sleep cures it all! Als junger Vater erlebe ich fast jeden Tag eine verrückte Geschichte rund um den Schlaf meiner Familie. Meistens sehr positiv, es überrascht mich immer wieder! more

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22 days ago

Kennst du das auch? Manche Probleme kehren immer wieder, sie nerven uns, stressen uns und lassen sich auf bewusster Ebene meist nicht gut lösen. more

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a month ago

Insights

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Number of Listeners
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Find out how many people listen to Superschläfer and see how many downloads it gets.

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Reviews

4.6 out of 5 stars from 80 ratings
  • Gut, dass es noch Firmen wie Samina gibt

    die Nachhaltigkeit leben und nicht die Scheinfirmen die nur im Internet publizieren und meinen mit Regenwald Zertifikate die Welt retten. Toller Beitrag Jan more

    Apple Podcasts
    5
    PAJO333
    Germany3 months ago
  • Guter Beitrag.

    Jan, danke für deine direkte, erfrischende Art wichtige Themen anzusprechen.

    Apple Podcasts
    5
    PAJO333
    Germany6 months ago
  • Super

    Das Thema Schlaf geht und alle was an. Sehr informativ und interessant und sehr sympathisch :)

    Apple Podcasts
    5
    Saskia51652
    Germany7 months ago
  • Herausragender Podcast rund um das Thema Schlaf!

    Jan Herzog überzeugt durch deine sympathische und kompetente Art. Sein Wissen rund um das Thema Schlaf ist beeindruckend und aus jeder Podcast-Folge nehme ich spannende, neue Erkenntnisse mit. Jeder, der seine Gesundheit auf das next level bringen möchte, sollte diesen Podcadt hören! more

    Apple Podcasts
    5
    alisa_ba_23
    Germanya year ago
  • Spannender Podcast bei Schlafstörungen

    Das Thema Schlaf beschäftigt uns alle. Sehr hilfreiche Tipps. Ich bin gespannt, was uns noch alles erwartet!

    Apple Podcasts
    5
    Leseratte385
    Germanya year ago

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How many episodes of Superschläfer are there?

Superschläfer launched 3 years ago and published 214 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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How does Rephonic know which podcasts are like Superschläfer?

You can view podcasts similar to Superschläfer by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.