Der #1 Schlafcoaching Podcast für alle, die unter Schlafstörungen und schlechtem Schlaf leiden. Du willst besser schlafen, tagsüber fitter sein und dich richtig gesund fühlen? Dann lass dich von mir auf dem Weg zum Superschläfer begleiten! Lets go! Als Superschläfer lernst du, wie du deine Schlafhygiene und Schlafqualität so verbessern kannst, dass kurze Nächte und Schlafstörungen keine Chance meh... more
Publishes | Twice weekly | Episodes | 214 | Founded | 3 years ago |
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Language | German | Number of Listeners | Categories | MedicineHealth & Fitness |
In dieser Folge teile ich dir meinen kritischen Expertenblick auf die Themen Einschlafroutine, Abendroutine, Einschlaftipps, Einschlafstörung, u.s.w. Ich zeige dir meine "verrückte" Routine am Abend und zeige dir, warum du das auf keinen Fall nach ma... more
WIR SIND BEI 200! 🤩 Dieser Podcast ist mittlerweile 3 volle Jahr alt und hat unglaublich viel erlebt! In dieser Folge gibt es einen sehr coolen Bonus für alle Hörer und dazu drei fantastische Learnings über deinen Schlaf! more
Einfach unglaublich! Sleep cures it all! Als junger Vater erlebe ich fast jeden Tag eine verrückte Geschichte rund um den Schlaf meiner Familie. Meistens sehr positiv, es überrascht mich immer wieder! more
Kennst du das auch? Manche Probleme kehren immer wieder, sie nerven uns, stressen uns und lassen sich auf bewusster Ebene meist nicht gut lösen. more
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die Nachhaltigkeit leben und nicht die Scheinfirmen die nur im Internet publizieren und meinen mit Regenwald Zertifikate die Welt retten. Toller Beitrag Jan more
Jan, danke für deine direkte, erfrischende Art wichtige Themen anzusprechen.
Das Thema Schlaf geht und alle was an. Sehr informativ und interessant und sehr sympathisch :)
Jan Herzog überzeugt durch deine sympathische und kompetente Art. Sein Wissen rund um das Thema Schlaf ist beeindruckend und aus jeder Podcast-Folge nehme ich spannende, neue Erkenntnisse mit. Jeder, der seine Gesundheit auf das next level bringen möchte, sollte diesen Podcadt hören! more
Das Thema Schlaf beschäftigt uns alle. Sehr hilfreiche Tipps. Ich bin gespannt, was uns noch alles erwartet!
Apple Podcasts | #160 | Germany/Health & Fitness/Medicine |
Apple Podcasts | #245 | Switzerland/Health & Fitness/Medicine |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Superschläfer launched 3 years ago and published 214 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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